REAL LIFE with MG

It's safe to say that this is my jam. Speaking about different forms of connection and how simple they are to adapt to your life and create a life of fulfilment

If you put work into these 3 areas, you'll create a life of fulfilment. Big statement? Well, I really don't think you can argue it ;)

Much love everyone,

MG

In this episode I speak in detail about a program I've created and why I created it, which is some of my best work to date and if you've been a fan of my content in the past, I'm sure you'll agree :)

Questions I answer in the episode:

Why have I created the program?

What does the program look like?

What has held me back from starting this program sooner? This is a powerful part FYI

Who is it the right fit for and how to sign up

For those keen to explore this further, here's the link to fill out a short form:

REAL LIFE DISCOVERY FORM

It takes around 3 mins and will give you (and I) a great understanding on which areas of your life needs most improvement

Much love,

MG

This was my first in-person guest I've had on in nearly a year and I'm not going to lie - it was bloody exciting! You can't really beat the connection you have with someone in-person as apposed to online, and this chat was the perfect example of that

Tom is doing some amazing work in the mental health space and is someone who inspires the hell out of me personally. He is open, honest, humble and generous with the messages he shares

He covers the importance of kindness, working on yourself, not getting caught up with negative feedback and much more

You'll get A LOT of out this one - trust me ;)

Tom Harding is a legend of a human being and if you're interested in reaching out to him, signing up to his event or even just following along on his journey, you can find him at:

https://www.instagram.com/bro_chats_/

He's got a workshop coming up on Feb 12 called Mana. If you're someone looking to take a deep dive inwards and connecting with some inspiring humans, hit the link in his bio and check it out

Much love everyone, I hope you enjoy the episode :)

MG

Not sure how much of a description you really need as the title gives a pretty clear understanding about what this episode is about

What I will tell you is that this episode is a good one and I dive much deeper into manifestation that planned

Many of you will get a lot out of this one - trust me

Much love and happy Friday

MG

It's the time of year where many of us go on holidays. There are also many of us who suffer with mental health issues on a regular basis

I decided to release my best examples and advice around what it's like to go on a holiday despite suffering from depression, ADHD and anxiety

When thinking about recording this episode, the following questions came up and I felt the need to answer them from personal (and recent) experience:

Do mental health issues simply just go away when you're on holidays?

What are the best ways to look after your mental health when you're on holidays and should it be a priority?

Are we going to be a burden on those around us?

Some of these may sound very foreign to you, however I know many will relate in some way, shape or form

For those who don't suffer and for those who do, you'll get a lot out of this one - trust me

Much love everyone,

MG

Welcome to season 5!

In this short episode I announce the theme of season 5 and dive into why I've chosen to run with it and why it's so important

Enjoy :)

MG

In this new format episode I have taken snippets from recent episodes with the intention to help you tackle this year head on

Both guests share their views around motivation, showing up and putting in the work. Prepare to be inspired ;)

I end the episode with a snippet from a recent solo episode I released, which will give you my insights around how to speak to yourself and the importance of building a life you actually want

Guest #1 - Lachy Rowston:

https://www.instagram.com/lachyrowston/

https://www.instagram.com/lockeroomclub/

https://www.instagram.com/themindmuscleproject/

Guest #2 - Jamie Usher:

https://www.instagram.com/the_mind_tradie/

Much love,

MG

Hellooo everybody and welcome back to Real Life with MG!

In today's episode I bang on about the current times we're living in and the fear it's creating, I share my ADHD diagnosis and what it's like to have it, and I also dive into the importance of creating the right habits

I'd highly recommend 2 books FYI:

Lost Connections by Johan Hari and Atomic Habits by James Clear

I hope you all had a great Christmas and I REALLY hope you enjoy this episode ;)

MG

There's a word that has been jumping out at me all year and has had such a major impact on me. I'm sure you guys can relate. This word will change the world.

This magical word is... you'll have to listen to find out ;)

Much love,

MG

I've been hit with yet another 2021 curve ball, however I refuse to let it keep me down

In this episode I speak about the importance of putting one foot in front of the other and getting small things done to keep you on track

Much love,

MG