REAL LIFE with MG

This long solo episode is a wrap up of 2021. After diving back into the year that's been, I was seriously surprised at how eventful the year actually was

I share the highs, the lows, what I've learnt along the way and give a summary of this years episodes

From the bottom of my heart - thank you for listening. Your support means more to me than you'd ever know :)

Much love everyone,

MG

In this episode I speak about the importance of the way you speak to yourself and how you speak to other people. I also cover fixed vs growth mindset and share a few stories where a simple statement can have a major impact

You can change your life simply by changing the way you speak

Also, last night I attended Hugh Van Cylenburg's live show - The Resilience Project, which was amazing, and it's left me feeling incredibly motivated and inspired. I chat about it in the episode :)

Much love,

MG

PS: aggressive title, I know.. most of you understand that I swear when I'm passionate and today I'm feeling VERY passionate about this topic

Helloooo everybody and welcome back to Real Life with MG!

In today's episode I give you guys 3 of my best bits of advice for 2022 and all 3 suggestions have the potential to ensure you'll have a great year next year, especially after the year (well, years) we've just had

You can't not get anything out of this episode. In fact, I feel like it will give you all a lot of inspiration as we move into a new year. You may even get one of those realisations that will turn your life around

I sound pretty damn confident about this one don't I.... well I am ;)

Sending so much love your way.

MG

We've all got a story. How familiar are you with yours?

What you've been through has such a great impact on who you are today and in this episode I discuss the importance of facing your past and owning your story

This one is HUGE

Much love everyone,

MG

What an episode!

I'm in a great place at the moment and in this episode I speak about the work I've been doing on myself and the professional help I've been getting (personal development coach and therapist)

If you want the details of anyone I'm woking with please just reach out :)

MG

The last few weeks have been rough and I've been in a horrible headspace..

In this episode I speak about 6 simple ways to get yourself out of a funk

Enjoy :)

MG

What an episode with the legendary Janoah Vankekem aka The Mind Maverick

In this episode Janoah discusses his recent experience with psychedelics, he shares his top 3 tips as to how to stay consistent with meditation and fills us in on what life is like living in the beautiful Byron Bay

This was a great chat with a great man

If you want to check out what he's about and how you can work with him, his Instagram is https://www.instagram.com/janoahvankekem/ and if you hit the link in his bio you can find out how you can work with him

Enjoy :)

MG

This episode is an explanation as to why I've been so distant and inconsistent with my content

Life has been really fucking hard and my mental state hasn't been amazing

I've been struggling with self confidence and have really lacked a sense of purpose

I'm on a mission to really find myself and in this episode I dive into what's been going on with me personally and speak about just how important it is to work on yourself

This one's pretty deep FYI

Much love everyone,

MG

I'm usually giving my best advice around what I feel we should be doing to better our lives. Today's episode I speak about 3 things we need to STOP doing..

I'm sure you'll all be able to relate to this points in some way ;)

Much love,

MG

Another week is done and dusted, my friends, which means we have another Friday Feelings episode!

In this episode I speak about self limiting beliefs, the story you're telling yourself and rattle off a few books I've read (well, listened to) over the past few weeks

Happy Friday everyone :)

MG