I'm sure you know how passionate I am about helping people get on top of their mental health, however did you know I was a mad St George Illawarra Dragons fan??

Well, todays guest used to play for the dragons and has since founded a mental health organisation called Mental Health Movement. As you could imagine - it was a phenomenal conversation

Dan dives into his struggles growing up, playing professional Rugby League with undiagnosed type 2 bipolar, his work with Mental Health Movement and shares a whole heap of wisdom around working on your mental health and #startingtheconversation

I know you'll love this conversation with the legendary, Dan Hunt

Dan Hunt - https://www.instagram.com/dan8hunt/

Mental Health Movement - https://www.mentalhealthmovement.com.au/

Sponsor - https://www.savvybeverage.com.au/ (MGSAVVY for 25% off)

Much love,

MG

I guess the title says it all..

This podcast is reaching new levels and I couldn't be more excited, more proud and more grateful for your support :)

MG

From breakfast radio (The Grill Team on Triple M) to hosting his own tv series (Man Up) to founding his own charity (Gotcha 4 Life), Gus Worland is more than his accomplishments..

He is a kind, passionate, generous, caring and REAL human being who's making this world a happier place

Gus's life was turned upside down after losing his close friend to suicide. His drive and determination for answers lead to him founding his charity - Gotcha 4 Life

Gotcha 4 Life was set up to help people develop the emotional muscle, resilience and social connections needed to build mental fitness and prevent suicide

This is one of the most powerful and impactful conversations I've had and I know you'll get a lot out of it :)

Much love,

MG

Description to come :)

MG

My life is heading down a very positive path and 1 reason being is a simple habit I've added to my day. What is this magical habit? You'll have to listen to find out ;)

Much love everyone,

MG

Description to come..

MG

I get asked about what being a parent is like all the time. I also have people searching through my episodes to find the parenting ones. This episode will help parents, soon-to-be parents or anyone wanting to become a parent, get a clearer understanding on what parenthood really looks like What gives me the right to give advice on parenting? Well, if I play a very hands-on role in raising 3 young boys, whilst running a business and living with mental illness - I think I'll be able to help with a thing or 2 ;) My life as a parent has been a hell of a ride and in this episode I really don't hold back about the journey I've been through and the lessons I've learnt along the way I hope you enjoy :) MG

It's safe to say that this is my jam. Speaking about different forms of connection and how simple they are to adapt to your life and create a life of fulfilment

If you put work into these 3 areas, you'll create a life of fulfilment. Big statement? Well, I really don't think you can argue it ;)

Much love everyone,

MG

In this episode I speak in detail about a program I've created and why I created it, which is some of my best work to date and if you've been a fan of my content in the past, I'm sure you'll agree :)

Questions I answer in the episode:

Why have I created the program?

What does the program look like?

What has held me back from starting this program sooner? This is a powerful part FYI

Who is it the right fit for and how to sign up

For those keen to explore this further, here's the link to fill out a short form:

REAL LIFE DISCOVERY FORM

It takes around 3 mins and will give you (and I) a great understanding on which areas of your life needs most improvement

Much love,

MG

This was my first in-person guest I've had on in nearly a year and I'm not going to lie - it was bloody exciting! You can't really beat the connection you have with someone in-person as apposed to online, and this chat was the perfect example of that

Tom is doing some amazing work in the mental health space and is someone who inspires the hell out of me personally. He is open, honest, humble and generous with the messages he shares

He covers the importance of kindness, working on yourself, not getting caught up with negative feedback and much more

You'll get A LOT of out this one - trust me ;)

Tom Harding is a legend of a human being and if you're interested in reaching out to him, signing up to his event or even just following along on his journey, you can find him at:

https://www.instagram.com/bro_chats_/

He's got a workshop coming up on Feb 12 called Mana. If you're someone looking to take a deep dive inwards and connecting with some inspiring humans, hit the link in his bio and check it out

Much love everyone, I hope you enjoy the episode :)

MG