In this episode, we talk about:

• How we end up getting stuck in a Procrastination cycle and breaking it

• Defining and accessing Untapped Potential

• Megan's lack of ballet talent

Mental Health Support

Mind: https://www.mind.org.uk

Kindness Coach Contact Info

Website: http://www.thekindnesscoachuk.com/

Instagram: @thekindnesscoachuk

Facebook Group: Real Talk with Lucy and Megan

Megan’s Recipe Book will be available from 01/11/2020 on www.megan-fernandez.com

@meganfernandez.dj

Pete Cohen | Life Coach

https://petecohen.com/about-pete/

You can listen to the RTWLAM Podcast on:

Spotify

Apple Podcasts

TuneIn

iHeartRadio

Youtube (manual upload)

Music: Epidemic Sound

See acast.com/privacy for privacy and opt-out information.

For anyone in a tough spot and needing some help on how to shift your focus and move forward.

In this episode, we talk about:

• What is manifesting: the difference between obsessing and manifesting?

• How to use manifesting to get out of a tough time

• Having a Goal Balance & managing your manifesting

Mental Health Support

Mind: https://www.mind.org.uk

Kindness Coach Contact Info

Website: http://www.thekindnesscoachuk.com/

Instagram: @thekindnesscoachuk

Facebook Group: Real Talk with Lucy and Megan

Megan’s Recipe Book will be available from 01/11/2020 on www.megan-fernandez.com

You can listen to the RTWLAM Podcast on:

Spotify

Apple Podcasts

TuneIn

iHeartRadio

Youtube (manual upload)

Music: Epidemic Sound

See acast.com/privacy for privacy and opt-out information.

Hey beautiful people, in our first episode we introduce ourselves to you a bit and discuss the importance of practising Gratitude as well as some situations and ways that you can apply it to your like. If you’d like to show your support for the show, please subscribe, follow, rate & review. We would be super grateful!

Lucy Fernandez - The Kindness Coach 

Facebook: https://www.facebook.com/thekindnesscoachuk

Instagram: @thekindnesscoachuk

Megan Fernandez - Artist, DJ & Creator

Website: www.megan-fernandez.com

Facebook: facebook.com/djmeganfernadez

Instagram: @meganfernandez.dj

Links to support networks (for sensitive issues discussed):

https://www.mind.org.uk

See acast.com/privacy for privacy and opt-out information.