Real Talk With Patrick Allan Jones

By Patrick Jones

Meet Patrick Jones

Patrick Jones is a speaker, bestselling author, and master sales trainer known for transforming salespeople and leaders into high-performing, purpose-driven men.

He went from brok... more

· Health & Fitness

3.7

33 ratings

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FAQs about Real Talk With Patrick Allan Jones:

How many episodes does Real Talk With Patrick Allan Jones have?

The podcast currently has 41 episodes available.

Real Talk With Patrick Allan Jones episodes:

May 05, 2018 030 - How To Get Unstuck By Course Correcting
In this episode Patrick talks about how he had to course correct the times at the gym this week and make adjustments based on his schedule on when he was going to go. It’s easy to just give up and or just not get to the gym or get back on track with your nutrition if you’re stuck. Patrick will share with you his methods for getting unstuck so you can get back on track right away
Want to learn more? Need help with health and fitness coaching?
www.BingeFreeDad.com
Email Patrick: [email protected]
Call/Text: 917-548-4669
Yes.. seriously text me :)
Want to get your employees healthy?
ReshapeCorporateWellness.com
...more
11min
April 24, 2018 029 - Losing Fat Vs. Losing Weight
n this episode Patrick’s breaks down the losing fat vs losing weight concept and you should stop focusing on weight alone he talks about how he himself has dropped 3 pant sizes in the last 90 days and leaner then ever before in years without dropping a single pound.
Want to learn more? Need help with health and fitness coaching?
www.BingeFreeDad.com
Email Patrick: [email protected]
Call/Text: 917-548-4669
Yes.. seriously text me :)
Want to get your employees healthy?
ReshapeCorporateWellness.com
...more
12min
April 05, 2018 028 - Six Pack Abs, What?
In this episode Patrick talks his journey at crossfit this week and how he overcame a defeated mindset while working out. He shares how it’s relevant to you and where you also may be defeated in your health and fitness and how you can overcome it too.
Want to learn more? Need help with health and fitness coaching?
www.BingeFreeDad.com
Email Patrick: [email protected]
Call/Text: 917-548-4669
Yes.. seriously text me :)
Want to get your employees healthy?
ReshapeCorporateWellness.com
...more
13min
March 25, 2018 027 - How You Do Anything Is How You Do Everything
Patrick talks about a story about how he cheated himself during crossfit even though nobody knew it. He shares how the little things you do every day effect the big outcomes and results you get every day. He was reminded how the past binge eating and purging he used to do was due to the little things he did daily added up to bigger binges and purges. Listen to this episode and enjoy!
Want to learn more? Need help with health and fitness coaching?
www.BingeFreeDad.com
Email Patrick: [email protected]
Call/Text: 917-548-4669
Yes.. seriously text me :)
Want to get your employees healthy?
ReshapeCorporateWellness.com
...more
13min
March 25, 2018 027 - Everything Is How You Do Anything
Everything Is How You Do Anything
...more
13min
March 17, 2018 026 - Carbs Vs Fats
026 - Carbs Vs Fats by Patrick Jones
...more
12min
March 13, 2018 025 - Do The Work
Are you doing the work that is required to get results? In this episode Patrick breaks down the lessons behind getting massive results in a short period of time. He shares a story about how he is reminded to do the work on a daily basis instead of looking for shortcuts.
Want to learn more? Need help with health and fitness coaching?
www.BingeFreeDad.com
Email Patrick: [email protected]
Call/Text: 917-548-4669
Yes.. seriously text me :)
Want to get your employees healthy?
ReshapeCorporateWellness.com
...more
14min
March 06, 2018 024 - I Gave Back The Burger
This weeks episode comes to you after Patrick’s experience eating at a restaurant where he literally gave back his burger to the wait staff and said NO MORE. He shares his story how giving back the burger allowed him to eat less and be more satisfied.
Want to learn more? Need help with health and fitness coaching?
www.BingeFreeDad.com
Email Patrick: [email protected]
Call/Text: 917-548-4669
Yes.. seriously text me :)
Want to get your employees healthy?
ReshapeCorporateWellness.com
...more
13min
February 23, 2018 023 - Asking For Help
Patrick brings you a powerful episode that starts with the conversation of asking for help. Patrick brings you numerous examples in his life of how he had to let go and ask for help in order to grow and become more. It’s how he stopped binging and purging up to 7x in an hour. It’s how he continues to learn and grow every single day. Is it easy? No way. But It starts with asking the right questions and be willing to look at the facts of your life and then asking for help with what’s not working.
Nobody is perfect, and you never have to be.
Want to learn more? Need help with health and fitness coaching?
www.BingeFreeDad.com
Email Patrick: [email protected]
Call/Text: 917-548-4669
Yes.. seriously text me :)
Want to get your employees healthy?
ReshapeCorporateWellness.com
...more
13min
February 15, 2018 022 - Are You In Your Own Way?
Patrick brings you this episode straight from the island of Aruba! During this episode he shares a story about how he got sunburned yet for a second time. Last year during his half Ironman race in South Africa and this year on the islands. He talks about how his ego and pride got in the way of staying sunburn free and how it applies to your life as well!
Want to learn more? Need help with health and fitness coaching?
www.BingeFreeDad.com
Email Patrick: [email protected]
Call/Text: 917-548-4669
Yes.. seriously text me :)
Want to get your employees healthy?
ReshapeCorporateWellness.com
...more
13min

FAQs about Real Talk With Patrick Allan Jones:

How many episodes does Real Talk With Patrick Allan Jones have?

The podcast currently has 41 episodes available.