Today’s skincare tidbit.

Out with the old and in with the new…but what if I still want the old and can’t find something new? What if I still need the old? What if I don’t have anything else that fits? Are we talking about clothes? People? Or ideas? Who knows with Phillygirljen. Since I am all about the natural conversation, I decided to not omit the errors.

Let the people you care about know it. Life is too short for what ifs and regrets. Suicide takes more lives than murder. Let’s save some lives with empathy and compassion.

Don’t let someone else’s negative energy crowd out your own. It’s too easy to focus on all the wrong things…it’s a spiral. Protect your energy. Protect your thoughts. —ps, I didn’t really do anything naughty. I was just being bratty. I do that for me.

Sometimes getting over something…even something that no longer serves your needs is still difficult to do. These are some thoughts about that.

I keep making bad choices, so I’ve grounded myself until I learn to choose more wisely. At any rate, that gives me more time for you…and to be neurotic.

I realized this morning that I didn’t even think to reach out to someone last night…it’s bittersweet. Yes, there’s a bit of sadness in this one, but don’t worry. I brought back the nonsense to end this episode on a more cheerful note…way down in the South Pacific, lol.

A proper response to someone who says “we need to talk.” Lol. Nonsense in Real time with Phillygirljen.

How my ADHD and depression affect my focus and ability to be organized, etc. Yes, I mixed my idioms. One day, some of my entire podcast episodes will be made into a blooper reel.

Don’t mind me. I’m just being petty, I guess, wondering why people can’t take pics without a filter. You’re out in the gorgeous sunshine, and you have to use video filters to hide…what? Why bother wearing a bikini if you’re going to have little stars floating up and down the screen to indicate some filtering was occurring?