Ivan Gavranic returns to the show to talk about all kinds of cool stuff related to getting and staying lean!

0:00 intro

7:55 - Motivations that come from getting lean

17:30 - Realistic expectations for staying lean

37:10 - Discussion about how I got lean recently

54:11 - Discussing the rebound after my photoshoot diet

1:10:42 - Where can we find your work?

To apply to the new round of group coaching, you can book a time at:

https://calendly.com/abel-csabai/ssd-transformation

Or drop me an email to

abel.csabai [at] gmail.com

Angles 90 grips:

https://angles90-the-first-dynamic-training-grip-worldwide.myshopify.com/?rfsn=5301938.a3640b

Coupon code for 10% off ABELC10

insta: @ssdabel