Last week, a typhoon warning canceled my kids' school here in Japan. The storm turned out to be just heavy rain, everyone's workday was disrupted, and the frustration was real.

But then I did a tiny thought experiment. It took ten seconds. And it turned that "ruined" day into one of the best days of our entire time in Japan.

In this episode, I'm walking you through exactly what I did — so the next time your plans fall apart, you can use it too.

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The one habit that's quietly destroying your manifestations — you're doing it every single day without realizing it, and it's undoing all your visualizing and manifesting work.

Grow confidence, growth mindset, and emotional intelligence with our science-backed tools: biglifejournal.com

Last week, something happened to me that completely changed how I think about happiness — and I have to share it with you. The answer was right there in a late-night WhatsApp message, and I haven't been able to stop thinking about it since.

Grow confidence, growth mindset, and emotional intelligence with our science-backed tools: biglifejournal.com

We all wish the hard part would just hurry up and be over. But what if the struggle is actually doing something important — something that makes the win so much sweeter when it finally comes? In this episode, I share a personal story from Japan that completely changed how I see difficult seasons.

Check our the resources that help you and your children build a resilient mindset: biglifejournal.com

Your informational field consists of everything you've ever heard, seen, and witnessed. And most importantly, that's where your thoughts are generated from! If you want to change your thoughts, you've got to update your informational field. In this episode, I share how you can do that.

Future-proof yourself and build the skills AI cannot replace with our new therapist-vetted, evidence-based Emotional Intelligence Kit:

https://biglifejournal.com/pages/emotional-intelligence-kit-teens-adults

Use the code ALEXANDRA-EI to save 35% on the kit!

In this episode, I share a simple method that helps you believe everything is working out for you—by using real evidence from your own life.

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And if this episode resonates, leave a review on Apple Podcasts or Spotify.

Screenshot your review and email it to ⁠[email protected]⁠ — I’ll send you a $25 gift card to the Big Life Journal store.

Let’s build incredible stories together!

What you say to yourself on the inside is shaping everything on the outside. I share the 3 hardest truths Neville Goddard taught about your inner conversation — and why noticing it, without engaging, is the most powerful practice you can do right now.

Listen to the audio affirmation here:

https://open.spotify.com/episode/6zmbMgqhmhnl2wwNx5ynan?si=DkRd295FTKOVfm3IXqO_9A

Future-proof yourself and build the skills AI cannot replace with our new therapist-vetted, evidence-based Emotional Intelligence Kit:

https://biglifejournal.com/pages/emotional-intelligence-kit-teens-adults

Use the code ALEXANDRA-EI to save 35% on the kit!

Staying comfortable has a cost. And it is not just that you miss out on experiences. It goes much deeper than that — it slowly shrinks your sense of what is possible for you, and who you believe yourself to be.

I talk about what that cost actually is, why your brain needs new experiences to stay flexible and alive, and what a bold step really looks like — because it doesn't have to be dramatic.

Future-proof yourself and build the skills AI cannot replace with our new therapist-vetted, evidence-based Emotional Intelligence Kit:

https://biglifejournal.com/pages/emotional-intelligence-kit-teens-adults

Use the code ALEXANDRA-EI to save 35% on the kit!

In this episode, I talk about what I have been doing every single night this past week — applying Neville Goddard's lullaby method.

It is one of the most accessible tools I have found for shifting what your subconscious believes is true — and it requires no extra time at all.

I explain how it works, why that moment before sleep is so powerful, and two simple ways you can try it tonight.

🎁 Enjoyed this episode? Leave a review, take a screenshot, and send it to [email protected] — and I will send you a $25 gift card to the Big Life Journal store as a thank you.

In this episode, I share why "doing it for yourself" is sometimes the least motivating reason to do the inner work. I talk about why telling the people we love to think differently almost never works — and what actually does. And I share the reframe that got me off my laptop and onto my meditation cushion every single morning: committing to manifest something so real and so undeniable that the people closest to me cannot explain it away.

If you have been struggling with consistency — with meditation, visualization, or any kind of daily inner practice — this episode will give you a why that is bigger than willpower.

Explore life-changing resources at biglifejournal.com