Reality Creation with Alexandra Eidens

In this episode, I’m sharing the playful mind game I use to stop rude people, slow traffic, and tiny daily annoyances from ruining my mood so I can keep my frequency high and stay a magnet for miracles all day long.

Shop holiday bundles: https://biglifejournal.com/pages/curated-bundles

Listen to Big Life Universe (audio show for kids): https://biglifejournal.com/pages/big-life-universe

In this episode, I share a simple mindset shift to help you stop matching other people’s bad moods and start setting the standard for how you want to feel every single day.

Check out holiday gifts: https://biglifejournal.com/

In this episode, I share how visualization can change the way we see ourselves, help us move past obstacles, and make our dreams feel inevitable.

The Goal-Setting Kit for Adults can help you get clear on what you truly want and start creating that future: https://biglifejournal.com/collections/adults/products/goal-setting-kit-for-adults

I used to think saying “I’ve got it” was being considerate. In this episode, I share why letting people help you can make them feel needed, deepen your relationships, and create more meaningful connection in your life.

Check out the family games for connection (and great holiday gifts!):

Totally Human https://biglifejournal.com/pages/totally-human

Know Me If You Can https://biglifejournal.com/pages/know-me-if-you-can

A simple idea that has changed how I handle stressful moments. In this episode, I share the perspective shift that helps me stop overthinking, be kinder to myself, and take life a little less seriously.

Check out Totally Human family game (6+): https://biglifejournal.com/pages/totally-human

I just returned from a 7-day Dr. Joe Dispenza advanced retreat in Copenhagen, and what I experienced completely changed the way I think about human potential. In this episode, I share the moments that made me realize just how powerful our minds, bodies, and energy can be.

Check out the Totally Human game for families:

https://biglifejournal.com/pages/totally-human

Check out the new podcast for kids Big Life Universe:

https://biglifejournal.com/pages/big-life-universe

Last week, a typhoon warning canceled my kids' school here in Japan. The storm turned out to be just heavy rain, everyone's workday was disrupted, and the frustration was real.

But then I did a tiny thought experiment. It took ten seconds. And it turned that "ruined" day into one of the best days of our entire time in Japan.

In this episode, I'm walking you through exactly what I did — so the next time your plans fall apart, you can use it too.

💛 Want to build your child's confidence and emotional intelligence this summer (and your own)? Grab our tools at https://biglifejournal.com

The one habit that's quietly destroying your manifestations — you're doing it every single day without realizing it, and it's undoing all your visualizing and manifesting work.

Grow confidence, growth mindset, and emotional intelligence with our science-backed tools: biglifejournal.com

Last week, something happened to me that completely changed how I think about happiness — and I have to share it with you. The answer was right there in a late-night WhatsApp message, and I haven't been able to stop thinking about it since.

Grow confidence, growth mindset, and emotional intelligence with our science-backed tools: biglifejournal.com

We all wish the hard part would just hurry up and be over. But what if the struggle is actually doing something important — something that makes the win so much sweeter when it finally comes? In this episode, I share a personal story from Japan that completely changed how I see difficult seasons.

Check our the resources that help you and your children build a resilient mindset: biglifejournal.com