Your brain is designed to find danger and keep you alive. Telling you're a good mom... doesn't really help keep you alive. Instead, your brain thinks it's so clever to tell you all the ways you're a failure hoping that you'll take even less risks and stay alive longer. Today's episode is about how we can talk to our brains and stop feeling so awful about ourselves!

Your brain is designed to find danger and keep you alive. Telling you're a good mom... doesn't really help keep you alive. Instead, your brain thinks it's so clever to tell you all the ways you're a failure hoping that you'll take even less risks and stay alive longer. Today's episode is about how we can talk to our brains and stop feeling so awful about ourselves!

Really, You're a Good Mom

Calling all Catholic moms! Did you know it's possible to do this Catholic motherhood thing without losing your mind? Parenting these days is so hard because most of us are doing it without the tools we need. I'm Sterling Jaquith, a homeschool mom to six young kids, a business owner and I teach busy Catholic moms how to have more peace in their lives and homes.

Each week on the Catholic Calm Mom podcast, I'll give you practical tools for calming yourself down, discerning what God wants you to do, and making rock-solid plans so life doesn't feel so overwhelming. If you're a Catholic mom, you're in the right place. Life is about to get so much better!

And if you love the content of this podcast, check out all tools we offer at www.catholicmomcalm.com.

Religion & Spirituality

Christianity

Parenting

Kids & Family

Calling all Catholic moms! Did you know it's possible to do this Catholic motherhood thing without losing your mind? Parenting these days is so hard because most of us are doing it without the tools we need. I'm Sterling Jaquith, a homeschool mom to six young kids, a business owner and I teach busy Catholic moms how to have more peace in their lives and homes. Each week on the Catholic Calm Mom podcast, I'll give you practical tools for calming yourself down, discerning what God wants you to do, and making rock-solid plans so life doesn't feel so overwhelming. If you're a Catholic mom, you're in the right place. Life is about to get so much better! And if you love the content of this podcast, check out all tools we offer at www.catholicmomcalm.com.

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