The Rnf team discuss various topics from the inauguration, to Chrisette Michele, and the Obamas.

The RnF team discusses society's obsession with setting goals (aka liking pictures on social media.)

Things change as ceeMAJOR brings forth this week's touchy subject and its one you definitely want to cum and be a part of.

The RnF team returns to cap off the year with the finale of their top 10 hip hop albums of 2016 list. Enjoy and Happy New Year

The R&F team go over their top r&b albums of 2016 for a musical recap episode.

Thanksgiving has passed so join the RnF team for their holiday recap and learn why sometimes buying black can go wrong.

Its that time of the year where we express how thankful we are. The RnF team discusses some of the things that don't make that list.

Janelle and ceeMAJOR chop it up a bit. The team discusses the results of the election and some of the things that went unnoticed due to the Trump hysteria. Should Dave Chappelle come back? Listen and find out.

Some things should just be a given once married. At least...that's what we thought!

We're sorry guys. :(