The RnF team mustered up the strength to watch and record another installation to the Powered Up series for the new season. So far we're locked in....but it's still not too late for a listener to speak up.

The RnF team returns with epic tales from their trip overseas!

"Just a lil extra show because we care. Well Janelle and Tee do. I obviously don't because I'm justen now uploading it although it was planned to be released earlier....ENJOY!!!"

-ceeMAJOR

from pyramid schemes to millennial hate we've got you covered on this week's episode of RnF.

The RnF team links up to discuss emotions, wasps, and summer bangers....just click play.

Greazy describes what it's like to lose something near and dear to her. Janelle describes what it is like during a certain experience. ceeMAJOR describes what it's like to be heartless and money-driven. ENJOY!!

The Team is back for another week of news and commentary,

The RnF teams dodges the traditional ja news to touchy subject format and just touch on Mother's day and various news topics from the past week.

The RnF team invite special guest millenial @Kaylinn_Waylinn to lend a helping hand. Together they touch on numerous topics in this week's exciting ja news segment.

The RnF team links up to discuss various topics in pop culture. They touch on the first 100 days of 45, the black balling of steve francis, and the recent outrage towards shea hair products.