Join the RnF team in what may be their "blackest show ever" and enjoy the stories, laughs, and lessons from the show that was "made for us by us."

Whats beef? Can it go to far? Should it even make it to wax!?

WE ARE PLEASED TO BRING YOU THE SERIES FINALE OF POWERED UP RECAPPING THE SEASON FINALE OF POWER!

Power is one episode away from the season finale and the R&F team are closer to ending their commitment to watching the unpredictable show! No ac = no remorse for the popular show!

The R&F Team discuss the latest stories of injustice and even discuss the right person/platform to discuss change. This week's Touchy Subject revolves around the idea of families and the secrets that they keep.

The RnF team discuss the latest tale of police injustice and discuss the fragile balance between sexuality and affection.

The season is dragging along and so are we. The R&F team recaps episode 8 of the hit show on STARZ.

The RnF team is joined by a special guest to piggy back off last week's touchy subject diving deeper in the male psyche

You know what it is! The recap of Episode 7 of "Power," aaaaaaaaannnnddd it was.....listen to find out.

Your favorite pro-love/feminism hip hop anthem may not be as woman friendly as you thought!