The R&F Team discuss the latest stories of injustice and even discuss the right person/platform to discuss change. This week's Touchy Subject revolves around the idea of families and the secrets that they keep.

The RnF team discuss the latest tale of police injustice and discuss the fragile balance between sexuality and affection.

The season is dragging along and so are we. The R&F team recaps episode 8 of the hit show on STARZ.

The RnF team is joined by a special guest to piggy back off last week's touchy subject diving deeper in the male psyche

You know what it is! The recap of Episode 7 of "Power," aaaaaaaaannnnddd it was.....listen to find out.

Your favorite pro-love/feminism hip hop anthem may not be as woman friendly as you thought!

Episode 6 of the 3rd season has brought us to this episode of Powered Up! Things aren't looking good for Ghost and Tommy, the RnF team invites you to listen to this booze-filled recap and enjoy the insightful/hilarious commentary on one of the most popular shows ever!

Episode 6 of Power and the RnF team brings you another episode of Powered Up. Enjoy the booze fueled commentary on one of the most popular shows on the air...it's not looking good for Ghost or Tommy!

Do you care about your relationship? Do you argue? Do you know you don't have to? ENJOY!!!

The R&F chat about, what they all believe to be, the best episode of Power since the first season. Join us as we go over your favorite moments with hilarious commentary.