Welcome to Day 6!!

Today we talk about leaning into your authentic hopes and dreams annnd we're listening to some awesome advice from our friend Andy Andrews on the EntreLeadership Podcast #189

Welcome to Day 5!

Today, we're listening to an episode from It's a Good Life Podcast, Season 2, episode 260 - a Brian Buffini interview with Hal Elrod!

https://open.spotify.com/show/5t4rlBQz31cXiYeyirtMJC

Keep going!

Loneliness. It's a big deal and it's not just a huge epidemic for entrepreneurs. Everyone is dealing with it!

We look at Day 4 of The Pivot Year, with Brianna Wiest, where she suggests PAUSING between something happening and our reaction (what a great time to say "Let them/Let it")

and then we listen to a great episode on The Mel Robbins Podcast, about finding great friends as an adult and living what Mel terms, a "Summer Camp Life"

We've got this!

KLML xo

Welcome to Day 3! The Theme is Happiness!

The Pivot Year, by Brianna Wiest, Day 3: "Happiness is not having the best of everything, it is the ability to make the best out of anything."

Today, we listened to Mel Robbins (The Mel Robbins Podcast): Happiness is an Option for You: 4 Easy Habits to make your life better (an interview with Shawn Achor:

The 4 things:

1. 2 minutes of scanning the past 24 hours for 3 new gratitudes and writing them down

2. 15 minute brisk walk (which, ps, we're already doing TIMES two!)

3. 2 minutes of taking a time out and breathing

4. 2 minutes to write a note or email of appreciation to someone new

We've GOT this guys!

Welcome to Day 2!

Today, we're reading Day 2 from The Pivot Year with Brianna Wiest --> There is GREAT power in not knowing! Very close to the "Let them/Let it" philosophy!

Today, we're listening to a VERY cool episode of The Mel Robbins podcast, 3 Steps to Finding Your North Star and the importance of the system of:

1. Emulate (use modeling aka Tony Robbins to find someone who has already achieved something you really want for your life and learn all about them and their steps to achievement)

2. Assimilate - start to align yourself with this person's actions/plan to achieve the same

3. Innovate - make it your own

Listen on your 30 minute (+) walk and see how you feel! You might not WANT to go for a walk, but once you're out there, you will feel better.

Let's Launch 2025 BETTER than ever!

We're using The Pivot Year by Brianna Wiest (thanks Mandy!) and getting outside for some fresh air with a 30 minute walk & learn every day!

Day 1: Listen to The Mel Robbins Podcast, The "Let Them Theory": A Life Changing Mindset Hack

Walk 30 minutes (or 45) outside - an bundle up!

Pro-tip: Use hand warmers & a snow suit.

Join Krystal as she interviews local rockstar, Ian Tyson! With over 3 decades of amazing experience on stage, Ian is bringing some more amazingness to us in 2025!

Get in touch with Ian at Iantyson.ca or on socials! You can also email Ian directly at [email protected]

Wwelcome to Season 4 of #RealtorLife!

We have some amazing guests lined up, and, as always, here to help bring insight to my amazing colleagues from the many hours of personal growth, training, coaching and learning I am so passionate about!

Xo KLML

The end of December is a great time to focus on Business Planning, wrapping the year and recharging for a great New Year! Don't let people pleasing ruin your life, and keep going! We've got this!