Rebrand Your Life

Are you experiencing physical or mental health challenges that are disconnecting you from your body and intuition? 

When our lives start to feel out of control and we experience health challenges, it’s natural to try to problem-solve our way out of the chaos. I know intimately how unmanageable life can feel when we don’t feel physically well. I want you to recognize that the divine power within you to heal can initiate your healing journey.

I had the beautiful opportunity to sit down with Kateri Reyes about why reclaiming your life before and at crisis includes reclaiming your health and inner authority in the process. Kateri’s story encapsulates reclaimation as she faced life-altering challenges of autoimmune disease at 17, endured narcissistic abuse in her marriage, and experienced the devastating loss of a child. Through each trial, it provided her the courage to listen to her intuition and was guided to natural solutions for strength and healing. 

Let’s explore together:

• What it means to reclaim and rewrite your life experience when it feels like everything is falling apart. 
• Why pain and other bodily sensations often signal unprocessed emotions and childhood beliefs that are ready to be moved through and transformed. 
• Why health is more than the absence of disease, and why this could be your last wake-up call to respond to your health before a crisis manifests.
• How genetic testing can offer women a personalized tool to understand and support their health with more clarity and intention.
• How trauma healing tools like community, connection, and rock climbing can help you safely face trauma, regulate fear, and celebrate your power to heal.
• Why reprogramming your thoughts is one of the most transformative tools for healing, because what you focus on, you manifest and become.
• What shifts when you stop outsourcing your inner authority and start partnering with your divine intuition and body, which have always been ready to guide your healing.

As you move forward, remember this with liberal self-compassion: "You can see the world as half empty or as an overflowing glass of abundance. You have to trust that whatever you are trying to heal or accomplish, you are fully capable of doing it, and you just have to believe."

Thank you for listening to the podcast! I hope this conversation helps you feel less alone on your personal and career journey. Xo, Amber

Resources:

Connect with Integrative Health Practitioner, Kateri Reyes:

• Website
• Instagram

Are you feeling called to make an intuitive career change? 

When you start to feel resistant toward your current role or business, it can sometimes feel impossible to know what to do next. You may have an idea of what you want or where to go next, but how do you get there?

In this episode, I want you to know that you are not alone. Having gone through three career pivots myself, I want to share why bypassing your logical brain and trusting your intuitive guidance can allow you to make the next best career move and do the work you want to be doing now. You can spend an entire lifetime weighing the variables and saying “someday,” but trusting your intuition will light your path forward. I want to help you break down and manifest a new role or business if your intuition is prodding you to make a change.

Let’s explore together:

• What it means to make an intuitive career change, and why intimate networking conversations with others can reveal their career satisfaction
• When you start to feel disconnected in your career, how personal, relational, and financial variables may be clouding your path moving forward
• How to take an overall inventory of your current role or business, and why it can help you categorize the areas that need immediate attention, average, or thriving 
• Why breaking away from your logical brain to allow space for your intuition to guide your path forward relieves the pressure to know all the answers
• A step-by-step process to manifest a new role or business that allows you to reconnect with your intuition without struggle, control, or trying

I want you to take back control of your career and feel confident in the path that aligns with who you want to become. Remember that this is your life, and no one can provide the answers you are seeking. Trusting your intuition for what path will make you happiest is worth exploring. Also, always remember that you are exactly where you need to be. Give yourself permission to practice liberal self-compassion, as you deserve it. 

Thank you for listening to the podcast! I hope this conversation helps you feel less alone on your personal and career journey. Xo, Amber

Resources:

• Episode 20 | Rewire Your Brain Through Spiritual Practices with Dr. Andrew Newberg
• Episode 5 | Stop Setting Goals and Manifest the Life You Want in 2025

Have you ever felt a disconnection between where you are now and who you intuitively know you are, only catching glimpses of your true self? 

Today, I felt guided to remind you of the person you truly are. Each of us can experience glimpses of our higher selves, moments when we feel at peace with ourselves, our relationships, and circumstances. Yet, we are constantly trying to bridge the gap between where we currently are and who we know we can be.

In this episode, I share my personal experience with understanding how to bridge this gap and why negative emotions about yourself, others, and the environment may be holding you back from the woman and life and career you want now. My hope is that you'll take back your power and align your thoughts, so instead of experiencing glimmers of your true self, you'll become her as you focus on creating a positive, abundant, and expansive life now.

Let’s explore together:

• Why recognizing the gap between where you are and who you intuitively know you are is crucial to living a life that reflects your true self.
• How focusing on what you, others, and your environment lack prevents you from creating the life you want.
• Understanding the character of your intuition as the 'wifi connection' to your soul is key to bridging the gap to a beautiful life.
• Why changing the narrative around your thoughts and emotions is essential, as they are powerful indicators of alignment with your true self.
• The importance of recognizing and calling out your negative emotions to change the narrative and create positive emotions instead.
• A practical way you can pivot negative emotions: using a journal to express gratitude and envision the positive outcomes you desire.

As you listen, remember that the journey back to yourself is a beautiful lifelong process. Alignment comes when we intentionally treat each negative emotion as a stepping stone to the person we’ve always wanted to become. When we move our emotions to a good and positive place, our intuition can work miracles and guide us where we need to go. As always, give yourself permission to embrace self-compassion with each step toward a more meaningful life experience.

Thank you for listening to the podcast! I hope this conversation helps you feel less alone on your personal and career journey. Xo, Amber

Resources:

Episode 23 | When the Life You’ve Built Stops Working: A Soul-Led Path Back to Your Higher Self

• Apple Podcasts 
• Spotify

Are you ready to break free from the chains holding you back from intuitive alignment? 

A powerful podcast conversation weeks ago inspired me to bring Alignment Coach Renée DeVore back on the show. After quitting her leadership role as a principal in education, Renée offers her unique perspective on breaking free from the rules to see ourselves and others as individuals and not a threat to the system. 

Renée and I share our insights into “alignment” and how breaking free from the chains of habits, addictions, and conditioned pieces keeps us stuck. When we finally decide to break free from these chains, we can step into true alignment with our souls and intuition.  

Let’s explore: 

• What it means to truly be “in alignment” with your soul and intuition
• Why rebellion is an indicator that you or your child is out of alignment
• Why saying yes to yourself repeatedly moves you back into alignment
• Releasing chains of additions and habits can aid us in getting unstuck
• How therapy and spiritual practices together can create a life-altering transformation
• That life is uncertain, but the universe and divine support will provide certainty 
• On the other side of your burnout and crisis is support, community, and liberation 

As you step into this alignment journey, remember that your intuition will guide you to an aligned life. Find the courage within yourself to let go of what is holding you back and embrace the certainty of the universe. Renée and I promise that choosing yourself, listening to your intuition, and following where the universe guides you will lead you to where you are meant to go.

Thank you for listening to the podcast! I hope this conversation helps you feel less alone on your personal and career journey. Xo, Amber

Resources:

Episode 21 | From Burnout to Breakthrough: Soul-Aligned Living with Renée DeVore

• Apple Podcasts
• Spotify

Connect with Coach Renée DeVore:

• Book a Coaching Call
• LinkedIn
• Instagram

Have you ever felt like the life you’ve been building-your schooling, career, relationships, and personal identity-suddenly stops working for you?

In this solo episode, I open up about the breaking point that led me to rebrand my entire life. From corporate burnout to workplace trauma, I walk you through the stages I experienced when the life I once thought I wanted began to fall apart. I share my "dark night of the soul," the moment my husband and I knew it was time to wake up, and the realizations that helped me rebrand my life.

This episode offers a nine-step process to help you understand where you might be on your journey and how to begin shifting toward a more intuitive, soul-led life that is no longer built on obligation, people-pleasing, or systems of self-betrayal.

Let’s explore together: 

• Why your emotions are not a weakness, but your clearest connection to your higher self
• The nine-step Breaking Point process that helped me move through burnout
• The moment I knew it was time to rebrand my life
• What it means to live intuitively, even when it challenges expectations
• How to protect your time, energy, and joy from draining patterns and people
• What it looks like to trust intuitive guidance, even when it doesn’t make sense on paper

I hope this episode reminds you that rock bottom is not the end. It can be the sacred beginning of the life you were always meant to live. Be gentle with yourself. And if you are in the thick of it right now, just know you are not alone.

If this conversation resonated with you, I would love to hear where you are on your journey. Let’s connect! Xo, Amber

Have you ever felt so paralyzed by burnout and depression that you thought you'd never feel joy again?

I had an incredible opportunity to sit down with River Poynter, wilderness guide, burnout recovery coach, and founder of Untamed, to explore how nature and coming home to holistic basics can awaken profound healing. We reminisced about our healing journeys, what it really means to "feel" again after years of numbness, and why escaping the "digital matrix" is often the first step toward coming home to your true self. 

River shared his sincere experience of overcoming chronic stress and depressive burnout and how he moved from being stuck and spiraling to reconnecting with purpose, presence, and the natural world. We dive deep into the spiritual and scientific layers of healing, the power of the law of attraction, and how even a moment of gratitude can become your lifeline.

Let's explore together:

• How burnout disconnected River from his body, and how nature helped him feel again
• A truthful perspective on starting over, offering to heal before you're "fully healed"
• What Jesus, Buddha, and ancient spiritual leaders knew about healing in solitude
• That we are part of nature, not separate from it
• The "digital matrix": how obsessive problem-solving can prevent us from intuitive transformation
• How forgiveness enables us to release control over our emotions
• When in crisis, there is always something to be grateful for

We can deeply relate to feeling out of control and wondering if this will be our forever reality. Allow yourself permission to start trying different tools to aid in your journey and offer liberal self-compassion in the process. Choosing a path to healing is brave, just know you will wake up one day and be grateful for prioritizing yourself. 

Thank you for listening to the podcast! I hope this conversation helps you feel less alone on your personal and career journey. Xo, Amber

Resources:

• River's 7-Day Stress Retreat
• 1:1 Coaching with River: DM him on Instagram
• Upcoming wilderness retreats: More info on River's IG

Connect with River:

• Instagram: @river.untamed
• LinkedIn

Have you ever felt your body screaming at you to pay attention, but you ignored the intuitive warning sign anyway?

I had the beautiful opportunity to have an intimate conversation with Renée DeVore about what it really means to listen to your intuition, even when it asks you to walk away from everything. Renée shares her powerful story of quitting her 25-year career in education and 16 years as a principal, when her soul (and body) couldn’t take it anymore. 

Renée and I reflect on the early signs of burnout, the quiet cost of blaming others for circumstances, and the sacrifice required to start moving toward a life of alignment and purpose. This conversation is for anyone who looks like they have it all together, but deep down asks this question on repeat: “There has got to be more to life than this.” 

If you’re stuck, burnt out, or starting to question what life could look like on the other side, Renee’s story—and the work she’s doing through Soul Growth Sanctuary—will meet you right where you are.

Let’s explore together:

• The wake-up call that forced Renee to pivot from a high-powered career to a soul-centered life
• The hidden “shoulds” that keep high-achieving women stuck—and how to break free from them
• Why intuition is your ultimate compass, even when it leads you into the unknown
• How to distinguish between temporary burnout and a deeper misalignment
• The importance of community and why true healing rarely happens in isolation
• The transformative power of creating breathing room to reconnect with your true self
• Why soul work is non-negotiable for women who want to lead with purpose and heart

I know it’s possible to break free from the patterns and conditioning that keep us stuck in survival mode—because I’ve done it, and so has Renée. We hope this episode reminds you that you can create a purpose-filled life and find peace in who you are. Give yourself permission to listen—your intuition already knows the answer.

Thank you for listening to the podcast! I hope our conversations help you feel less alone on your journey. Xo, Amber

Resources:

Steve Harvey's speech, "Follow Your Gift, Not Your Passion."

Connect with Renée DeVore:

Website

LinkedIn

Instagram

What if creating space for daily spiritual practices could help you reconnect with yourself and change your brain in powerful ways?

I had a beautiful opportunity to sit down with Dr. Andrew Newberg, a pioneer of neurotheology, to explore how embracing spiritual practices can physically transform your brain and help you reconnect with your true self and intuition. 

We explore why your spiritual path should be unique and that even small, individualized practices can reduce anxiety, heal trauma, and open the floodgates to joy, connection, and inner peace.

If you’re feeling burnt out from rigid religious structures, disconnected from your intuition, or curious about how your brain and soul are intertwined, I hope this conversation gives you permission to find a daily spiritual practice that feels good. 

Let’s explore together:

• What neurotheology is and how it bridges science and spirituality
• How your brain changes during meditation, prayer, and spiritual experiences
• Why your spiritual practice should feel aligned, not forced
• How trauma and life experience shape (but don’t limit) your spiritual path
• The “happy prison” of the brain and how to escape outdated limiting beliefs
• Why connection to self, humanity, and the universe is critical for healing
• How to give yourself permission to explore, question, and trust your journey

Wherever you are on your spiritual journey, know that it’s never too late to explore, trust yourself, and create a deeply aligned life. We are all a work in progress, so give yourself the grace, compassion, and curiosity you deserve along the way.

Connect with Dr. Andrew Newberg:

Website

Instagram

Resources:

How Enlightenment Changes Your Brain by Dr. Andrew Newberg

Neurotheology: How Science Can Enlighten Us About Spirituality by Dr. Andrew Newberg

Thank you for listening to the podcast! The contents shared help you feel less alone on your journey. Xo, Amber

Have you ever felt like things were finally going right in your life… only to suddenly pull back, question everything, or feel like you don't deserve the abundance coming your way?

This solo episode is your permission to stop self-sabotaging, start rewriting your inner narrative, and finally manifest the life you actually want. Amber discusses how self-sabotage manifests when you're on the edge of transformation and how your subconscious mind and limiting beliefs can sabotage the joy, peace, and abundance you're calling for.

If you've ever believed you weren't good enough, pretty enough, thin enough, smart enough, or lovable enough, this episode is a wake-up call to dismantle the conditioning keeping you stuck. You'll walk away feeling seen, empowered, and reconnected to your intuitive guidance system.

In this episode, we explore:

• What self-sabotage really is.
• Real-life examples of how limiting beliefs derail your healing + expansion.
• How to catch a self-sabotaging thought and replace it with an aligned manifestation.
• Why you can repeat old patterns, even when you're doing the "work."
• Amber's story of body image, dating, and finally attracting the love she thought she didn't deserve.
• The neuroscience behind beliefs, intuition, and emotional alignment.
• Daily mindset shifts that create real, lasting change in your life.
• A powerful reminder: Your beliefs shape your reality.

This is the episode to bookmark whenever you feel yourself falling back into old patterns, giving up what you want, or shrinking to fit a no longer-existing version of yourself. You are so damn worthy of the life you desire now.

💖 Thank you for listening to Rebrand Your Life!

If this episode moved you, we'd love for you to:

• Share it with a friend who's doing the deep work
• Leave a review so more women can find these healing conversations
• DM your story or reflections, I'd love to connect

New episodes every Monday. Let's rebrand our lives together!

Business inquiries or guest pitches: [email protected]

In this powerful conversation, I sit down with Skyler Becraft, Digital Alignment Coach and former digital marketer turned tech minimalist.

We discuss how to create intentional digital habits, reduce overwhelm, and reclaim your time, focus, and energy.

Skyler and I go way back to our first corporate job together. We shared a cubicle, swapped approvals in Monday.com, and both hit burnout trying to do everything "right" in a 9-to-5 world.

Now, years later, he helps people create harmony between their tech, productivity, and personal lives.

If you’re a business owner, working professional, or multi-hyphenate human feeling buried under notifications and to-do lists, this episode is your permission slip to reorganize your digital life around what actually matters to you.

In this episode, we explore:

✨ How Skyler's past in corporate marketing shaped his awareness around tech addiction and attention hijacking

✨ Why our relationship with screens has become so unhealthy (and what to do about it)

✨ The mental toll of mindless scrolling, and how boredom can actually be a gateway to clarity

✨ How to set up your phone, apps, and notifications to support your goals, not distract from them

✨ How to use built-in tools (like screen time reports, reminders, and friction blocks) to reclaim your time

✨ Replacing distractions with true rest: reading, walking, creating, and reconnecting to what lights you up

✨ Why intention matters more than perfection when it comes to digital balance

This episode is your invitation to stop letting your phone steal your joy.

To release the pressure of constant productivity.

To slow down, declutter, and reconnect with your authentic self beneath the scroll.

💫 If your attention has been scattered, this episode is your anchor.

🎧 Listen now and reclaim your energy, one tap at a time.

Xo, Amber

To learn more about how you can declutter and optimize your digital devices and systems, visit https://desielo.com to book a free consultation call with Skyler!