#281: Whenever we do something repeatedly, we’ll tend eventually to do it in a rote, automatic way. This even applies to OptimalWork’s core practices: reframing, mindfulness, and challenge. In this episode we show how curiosity can help you overcome this tendency and bring a sense of newness to every challenge you face. Find more at <a href="https://www.optimalwork.com/">https://www.OptimalWork.com</a>.

#281: Whenever we do something repeatedly, we’ll tend eventually to do it in a rote, automatic way. This even applies to OptimalWork’s core practices: reframing, mindfulness, and challenge. In this episode we show how curiosity can help you overcome this tendency and bring a sense of newness to every challenge you face. Find more at https://www.OptimalWork.com.

#281: Whenever we do something repeatedly, we’ll tend eventually to do it in a rote, automatic way. This even applies to OptimalWork’s core practices: reframing, mindfulness, and challenge. In this episode we show how curiosity can help you overcome this tendency and bring a sense of newness to every challenge you face. Find more at <a href="https://www.optimalwork.com/" rel="noopener noreferrer">https://www.OptimalWork.com</a>.

[Rebroadcast] How to Approach Every Challenge With a Sense of Newness

Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships.

For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com.

Please send questions for discussion to team@optimalwork.com.

Education

Self-Improvement

Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to team@optimalwork.com.

Share [Rebroadcast] How to Approach Every Challenge With a Sense of Newness

Sign up to save your podcasts

[Rebroadcast] How to Approach Every Challenge With a Sense of Newness

[Rebroadcast] How to Approach Every Challenge With a Sense of Newness

More shows like The OptimalWork Podcast

Bishop Barron’s Sunday Sermons - Catholic Preaching and Homilies

Sunday Homilies with Fr. Mike Schmitz

Messy Family Podcast : Catholic Conversations on Marriage and Family

The Thomistic Institute

St. Josemaria Institute Podcast

Pints With Aquinas

Abiding Together

Catholic Sprouts: Daily Podcast for Catholic Kids

The Lila Rose Show

American Catholic History

Godsplaining

10 Minutes with Jesus

Restore The Glory Podcast

The Poco a Poco Podcast with the Franciscan Friars of the Renewal

The Saints