Rebuild with Ruairí

Today we're going to be talking about a topic that's been getting a lot of interest lately: narcissism. 

We'll explore what narcissism is, how it manifests itself in healthy and unhealthy ways through relationships, and why it's important for you to know the difference.

We all know narcissists, but do we really understand what makes someone narcissistic?

We'll explore the specifics of narcissism diagnosis—what it is, and isn't, and how to tell the difference between healthy and pathological narcissism. We'll also go over some of the key differences between grandiosity and shame in terms of how they affect the individual's ability to relate properly with others. 

Finally, we'll look at why narcissists are who they are due to childhood experiences—and how this makes them so difficult to deal with in adulthood.

Read 1-1 client results: https://www.whatclinic.com/psychotherapists/uk/london/ruairi-stewart

Join waitlists for courses via IG: https://www.instagram.com/thehappywholecoach/

Scroll the website: www.ruairistewart.com

In this episode I talk about a lot of things that come up for people during the holiday season, exploring difficult family dynamics, navigating this safely and also some actionable things you can do to take care of yourself during this time of year

In this episode, I dive into why people find themselves in repeated relationships with "assholes", people who treat them poorly, and the reasons why this pattern is maintained in people's intimate relationships.

This was an episode that also touched on intergenerational trauma, aspects of abusive behaviour and looking at behaviour that should never be tolerated in a relationship, and why ultimately someone finds themselves accepting this treatment or settling for a relationship like this.

Read 1-1 client results: https://www.whatclinic.com/psychotherapists/uk/london/ruairi-stewart

Join waitlists for courses via IG: https://www.instagram.com/thehappywholecoach/

Scroll the website: www.ruairistewart.com

In this episode, I talk a lot about one of the major complaints I hear from people about their relationships. 

relationships ending, relationships growing apart, feeling lonely in a relationship, spark gone in relationship, feeling like I don't matter to partner, relationship isn't a priority to them...and so on.

I discuss the major signs of disconnection, things that can lead to a potential break up if unresolved, and why connection and feeling like the relationship is a priority for the long-term health of the relationship.

Find me at www.ruairistewart.com

Do you feel connected to your partner, or is your relationship on the path to separation?

In this episode, I dive into what causes relationships to lose their sense of closeness, intimacy, and connection, when left untreated can lead to separation or a majorly unfulfilling experience in relationships.

Read 1-1 client results: https://www.whatclinic.com/psychotherapists/uk/london/ruairi-stewart

Join waitlists for courses via IG: https://www.instagram.com/thehappywholecoach/

Scroll the website: www.ruairistewart.com

In this episode, I dive into all things closure-related post relationship breakup, some food for thought, and questions to reflect on before possibly revisiting a dynamic with a former partner from an old relationship trying to create access to you.

Read 1-1 client results: https://www.whatclinic.com/psychotherapists/uk/london/ruairi-stewart

Join waitlists for courses via IG: https://www.instagram.com/thehappywholecoach/

Scroll the website: www.ruairistewart.com

In this episode, I dive into some of the things that make it really challenging for people to set boundaries in the beginning, when they start to reclaim their personal power. I also take some different looks at why other people struggle with boundaries being implemented and respected and ways we can navigate this together in the process

In this episode, I dive into defining what a safe relationship looks and feels like. Identifying signs your relationship is unsafe, highlighting elements of abusive behaviour you need to be vigilant for and what to do if you are currently in a situation like this right now.

Do you feel like you've lost yourself in a relationship?  In this episode, I dive into a topic I have seen so often with clients I work with: people losing their entire sense of self and identity through their relationships and the impact this has on their self-esteem, self-worth, confidence, and happiness.

If you know anyone who could benefit from this episode or think it might resonate with them, please share it; hopefully, it will encourage them to take some action.

Thanks for listening, I appreciate your shares on social media and the reviews on Apple Podcasts! 

Ruairí

www.ruairistewart.com

Read 1-1 client results: https://www.whatclinic.com/psychotherapists/uk/london/ruairi-stewart

Join waitlists for courses via IG: https://www.instagram.com/thehappywholecoach/

Scroll the website: www.ruairistewart.com

Signs your relationship may not be working out, covering behaviours that can indicate a relationship isn't good for your mental health as well as looking at what can fracture trust and actually harm the relationship over time.