In this compelling episode, we go on an inspiring journey of resilience and renewal with special guest Emily Jameson, a remarkable individual who has triumphed over fire loss not once, but twice. Join us as Emily- a trauma-informed, master-certified life coach, specializing in helping women rebuild their lives after losing their homes to fire - shares her insights, experiences, and strategies for navigating the aftermath of devastation, and ultimately, rebuilding a life filled with hope, purpose, and strength.

Timestamps:

00:00 Intro

02:18 On a personal note

04:16 Welcome Emily Jameson 

04:33 Holding space for our loved one who’s experiencing trauma 

08:02 Replacing items & creating a in-between space 

12:12 Restoring your nervous system 

16:25 Keeping rituals 

21:57 Helping a child cope with loss

33:00 Processing grief 

34:50 Dealing with insurance & reviewing your policy 

40:43 Starting over

47:49 Feeling your emotions 

49:16 Contact Emily