Recalibrate ME Podcast

Folks, I am back with another solo episode (finally). It has been some time since I sat down with my thoughts and had a good conversation with you. I have just passed the 6 month mark in my current state of life so it's time to check in. On this episode I wanted to tackle a big question, the "What if?" question. We ask it all the time about different things, good and bad, but at some point we need to stop and move forward. So pull up a chair and let's talk.

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Thank you to everyone to has supported the podcast. Please leave a review on iTunes as it helps me spread the word and reach more people. Feel free to send me a DM and share your thoughts, or how the podcast has helped you. Also, if you have ideas for topics you would like me to dive deeper into, let me know. Leave a comment or shoot me a DM. ⁠⠀
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Visit the site for blogs and other stuff. Link is in the bio. ⁠
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Visit me: insightsintoasoul.com
Follow me on Instagram: @taurinh
Facebook: Insights Into A Soul

Music by: Only Ghosts
Find them on Spotify! https://tinyurl.com/vapcsy3

Connect with us:
Instagram: @recalibratemedia
Email: [email protected]
Website: recalibratemedia.com

For questions, collaborations, or guest inquiries, reach out anytime.

The world is in a crazy place right now. We face a global pandemic and people all around are being asked to work from home and limit social interaction. I felt it was a good time to do another "Group Therapy" as we have been working from home for a couple weeks and are starting to settle in to a new routine that may last weeks if not months. We all hopped on skype to keep ourselves distanced and discussed this crazy situation that we are all in. We also discuss the importance of community and why it is necessary more now than ever to keep in touch with friends and family.

So join us from a safe social distance and let us know how you have been coping with this unique time. Do you have any hacks or tips on working from home or keeping in touch with others? Send us a DM or email us [email protected] and let us know.

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Thank you to everyone to has supported the podcast. Please leave a review on iTunes as it helps me spread the word and reach more people. Feel free to send me a DM and share your thoughts, or how the podcast has helped you. Also, if you have ideas for topics you would like me to dive deeper into, let me know. Leave a comment or shoot me a DM. ⁠⠀
⁠⠀
Visit the site for blogs and other stuff. Link is in the bio. ⁠
⁠⠀

Visit me: insightsintoasoul.com
Follow me on Instagram: @taurinh
Facebook: Insights Into A Soul

Music by: Only Ghosts
Find them on Spotify! https://tinyurl.com/vapcsy3

Connect with us:
Instagram: @recalibratemedia
Email: [email protected]
Website: recalibratemedia.com

For questions, collaborations, or guest inquiries, reach out anytime.

It's time to dive in to another relationship story, this time Will opens up to us about his heartbreak and how he was able to move on and grow. Even if you aren't dealing with a breakup, this story will help as we dive in on how to overcome hardships and healthy ways of dealing with them.

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Thank you to everyone to has supported the podcast. Please leave a review on iTunes as it helps me spread the word and reach more people. Feel free to send me a DM and share your thoughts, or how the podcast has helped you. Also, if you have ideas for topics you would like me to dive deeper into, let me know. Leave a comment or shoot me a DM. ⁠⠀
⁠⠀
Also, visit my new site for blogs and other stuff. Link is in the bio. ⁠
⁠⠀

Visit me: insightsintoasoul.com
Follow me on Instagram: @taurinh
Facebook: Insights Into A Soul

Music by: Only Ghosts
Find them on Spotify! https://tinyurl.com/vapcsy3

Connect with us:
Instagram: @recalibratemedia
Email: [email protected]
Website: recalibratemedia.com

For questions, collaborations, or guest inquiries, reach out anytime.

The group is back together for another episode! This time I am joined by Will and Rachel and we discuss our Valentine's day happenings. This is the first time we had all been single for V-Day so we dive in to being alone, Rachel opens up about her relationship, and will tries to take over the podcast. Join us for all the craziness of a late night podcast where a few drinks may have been involved.

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Thank you to everyone to has supported the podcast. Please leave a review on iTunes as it helps me spread the word and reach more people. Feel free to send me a DM and share your thoughts, or how the podcast has helped you. Also, if you have ideas for topics you would like me to dive deeper into, let me know. Leave a comment or shoot me a DM. ⁠⠀
⁠⠀
Also, visit my new site for blogs and other stuff. Link is in the bio. ⁠
⁠⠀

Visit me: insightsintoasoul.com
Follow me on Instagram: @taurinh
Facebook: Insights Into A Soul

Music by: Only Ghosts
Find them on Spotify! https://tinyurl.com/vapcsy3

Connect with us:
Instagram: @recalibratemedia
Email: [email protected]
Website: recalibratemedia.com

For questions, collaborations, or guest inquiries, reach out anytime.

I am particularly excited about this podcast. I overheard Josh talking about his relationship of 6 years and the craziness that it was and had to sit down with him. If you like Lifetime movies, then this is the episode for you! There were so many red flags that were flying in Josh's relationship from the time it began, but he kept pressing on and loving his partner. Tune in to get the full story, hear how he finally broke free and then find out how he has been dealing with things since then.

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Thank you to everyone to has supported the podcast. Please leave a review on iTunes as it helps me spread the word and reach more people. Feel free to send me a DM and share your thoughts, or how the podcast has helped you. Also, if you have ideas for topics you would like me to dive deeper into, let me know. Leave a comment or shoot me a DM. ⁠⠀
⁠⠀
Also, visit my new site for blogs and other stuff. Link is in the bio. ⁠
⁠⠀

Visit me: insightsintoasoul.com
Follow me on Instagram: @taurinh
Facebook: Insights Into A Soul

Music by: Only Ghosts
Find them on Spotify! https://tinyurl.com/vapcsy3

Connect with us:
Instagram: @recalibratemedia
Email: [email protected]
Website: recalibratemedia.com

For questions, collaborations, or guest inquiries, reach out anytime.

It may look like I have it all together on the surface, but the truth is, inside there is a storm that is raging. The pain and the hurt of my separation and divorce is hitting me in ways that I didn't expect. For the first time I am feeling the pain of aloneness, I am starting to settle in to my new life and there are so many questions. I am uncertain about my future and it scares me.⁠⠀
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The reality is that it is okay to not be okay. We need to learn to give ourselves permission to not be okay, to be able to take time to hurt the way we need to hurt. We get so caught up in society with putting on a face or being told to "get over it" but the truth is, every experiences different hurt and pain in different ways. What is small to you may be a mountain to someone else. ⁠⠀
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We need to learn to surround each other with love and help others through those rough times. It could be as simple as sitting on the couch watching a movie with someone so that they don't feel completely alone or being there on the other end of the phone texting back as they pour their heart out to you. ⁠⠀
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It's time for us to learn that it is okay to not be okay, but within that we also have to power to say that we are okay. We have the power and ability to shape our futures and grow in ways that we never though possible.⁠⠀
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It is time to take control of our lives and move forward.⁠⠀
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Thank you to everyone to has supported the podcast. Please leave a review on iTunes as it helps me spread the word and reach more people. Feel free to send me a DM and share your thoughts, or how the podcast has helped you. Also, if you have ideas for topics you would like me to dive deeper into, let me know. Leave a comment or shoot me a DM. ⁠⠀
⁠⠀
Also, visit my new site for blogs and other stuff. Link is in the bio. ⁠
⁠⠀

Visit me: insightsintoasoul.com
Follow me on Instagram: @taurinh
Facebook: Insights Into A Soul

Music by: Only Ghosts
Find them on Spotify! https://tinyurl.com/vapcsy3

Connect with us:
Instagram: @recalibratemedia
Email: [email protected]
Website: recalibratemedia.com

For questions, collaborations, or guest inquiries, reach out anytime.

The group has gathered for "Group Therapy". I am joined by Jeff, Will, and Rachel and we discuss our fears. We dive head on in to some of the surface level fears, such as Jeff drowning, and then dive deeper (no pun intended) into our more personal fears such as dying alone and how we can face them head on. So join us for this lighthearted, yet deep look in to our souls.

Visit me: insightsintoasoul.com
Follow me on Instagram: @taurinh
Facebook: Insights Into A Soul

Music by: Only Ghosts
Find them on Spotify! https://tinyurl.com/vapcsy3

Connect with us:
Instagram: @recalibratemedia
Email: [email protected]
Website: recalibratemedia.com

For questions, collaborations, or guest inquiries, reach out anytime.

We often forget that we need to love ourselves. This is a key component that should happen before we are able to really love others. It is also time to not just say goodbye to things of the past but to actually let them go.

Visit me: insightsintoasoul.com
Follow me on Instagram: @taurinh
Facebook: Insights Into A Soul

Music by: Only Ghosts
Find them on Spotify! https://tinyurl.com/vapcsy3

Connect with us:
Instagram: @recalibratemedia
Email: [email protected]
Website: recalibratemedia.com

For questions, collaborations, or guest inquiries, reach out anytime.

Friendships are critical in life, they help get us through tough times and they also energize us when things are going well. As I have mentioned in the past, my friends were critical when I went through my major life change. On this episode, I sit down with Will, who is one of my closest friends and he was there for me through my hard times. We talk about the power of friendship and issue a challenge to our listeners that may change your whole approach to how you interact with people.

Follow me on Instagram: @taurinh
Facebook: Insights Into A Soul

Music by: Only Ghosts
Find them on Spotify! https://tinyurl.com/vapcsy3

Connect with us:
Instagram: @recalibratemedia
Email: [email protected]
Website: recalibratemedia.com

For questions, collaborations, or guest inquiries, reach out anytime.

It's time to say "goodbye", NO this isn't the end of the podcast, we are just getting started. But it is time for me to say goodbye to certain things and move on in life for healing to really begin.

I often get reflective and thoughtful and then forget my thoughts when I go back later to record. Or I lose some of the emotion and rawness of the moment. I want to start recording these thoughts and ramblings as they occur so that I don't lose them and so that I can be more genuine on the podcast.

So, let's say "goodbye"

Follow me on Instagram: @taurinh
Facebook: Insights Into A Soul

Music by: Only Ghosts
Find them on Spotify! https://tinyurl.com/vapcsy3

Connect with us:
Instagram: @recalibratemedia
Email: [email protected]
Website: recalibratemedia.com

For questions, collaborations, or guest inquiries, reach out anytime.