Treatment of nightmares is an evolving field. Today we’re joined by Dr. Shantel Fernandez Lopez, who introduces us to a treatment option for youth. Exposure, Relaxation, and Rescripting Therapy (ERRT) is one of the evidence-based treatments for nightmares. Though it was originally developed for adults, modifications have been made for use with children and adolescents. As one of the treatment developers, Dr. Fernandez Lopez walks us through those evolutions and shares examples of ERRT in practice….including how to use Scooby Snacks to reclaim good sleep!

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