On today's episode on the Embrace the Mud Podcast, we unpack the insidious tactics of emotional abuse and delve into DARVO – Deny, Attack, and Reverse Victim and Offender. Using a real-life scenario, we explore how abusers manipulate situations to avoid accountability. Discover practical tips on responding to DARVO, setting healthy boundaries, and recognizing when change is possible. Most importantly, understand that you are not at fault and deserve a relationship built on respect and trust. Join in on an empowering conversation on recognizing and overcoming emotional abuse.