In this episode of Seek & Surrender, Rosalyn explores the power of reconnecting with your passion and joy by changing daily routines when they start to feel rigid or draining. She offers a short breathing meditation to allow you to get in touch with your own body and mind for deeper clarity and understanding of what you need. 

Breaking through negative mental loops, boosting energy, and improving your mindset can be shifted simply by experimenting and being creative with your daily routine to improve how you show up and experience each day. Plus stay tuned for a three-card spread to receive personal guidance on how you may be called to adjust your routine as we explore themes of Above & Below, Forgiveness, and Responsibility.

Topics Covered:
- Why routines can lead to stagnation
- The mind-body connection and morning movement
- Giving yourself permission to let routines evolve
- Guided breathing meditation
- Three-card oracle pull

To sign up for Rosalyn's Elemental Energies Mutable Air Class happening May 16th, https://payhip.com/b/vf5IZ

To find out more about Rosalyn's services, visit https://twowolveswellness.com/

To access free meditations from Rosalyn, visit https://twowolveswellness.com/meditations/

YOUR HOST
Rosalyn http://instagram.com/twowolveswellness

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