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Reconnected Marriage | Better Communication, Conflict Resolution, Emotional Intimacy, Managing Expectations
By David Haastrup | Christian Marriage Coach & Conflict De-escalation StrategistSociety & CultureReligion & SpiritualityChristianityRelationships
Reconnected Marriage | Better Communication, Conflict Resolution, Emotional Intimacy, Managing Expectations episodes
- EP 88 \\ Are You Taking Your Spouse for Granted in Marriage?
Hi friend!
We have realized that after being married for years and after the honeymoon phase, and the demands of work, life and responsibilities increase, it is easy for us to get into an autopilot mode. The downside of this is that we could begin to take our spouses for granted. The truth is that we cannot invest in our marriages passively or put our marriage investment on autopilot, we need to do so actively. So, as you tune in to listen to this episode, we encourage you to reflect as you think about this question: "Are you taking your spouse for granted?" This way, you can begin to take steps forward towards building the stronger and more connected marriage you truly desire.
.............................................................................................................For questions/inquiries/coaching:Email: [email protected]The Happy Married Family Online Shop:https://happymarriedfamily.etsy.com/10 min - EP 87 \\ Navigating Financial Challenges & Stress in Our Marriage with Casey and Meygan CastonHi friend!In this episode, we will be talking about marriage and money matters. During this interesting and insightful interview, our Special Guests will be taking us on a journey by sharing their story and experience about navigating financial challenges and stress in their marriage.Our Special Guests are Casey and Meygan Caston and we are pleased to have them on the show.Casey and Meygan Caston are a married couple, relationship experts, and best selling authors and founders of Marriage365, an online platform serving over 20,000 members that offers tools, resources, and courses that touch upon real issues couples face - from navigating financial stress to the intricacies of affair recovery. Marriage365 was started as a side passion in 2013 by Casey and Meygan Caston. The Castons had a vision to make healthy couples the norm and began creating practical marriage resources based on their own journey as a couple once on the brink of divorce. They quickly saw there was a huge need in the marriage space and went full time on July 1, 2015.So, stay tuned and get ready to be enlightened as we delve into the topic for today.You can connect with Casey and Meygan Caston by visiting their website where you will find out more about the marriage365 app:https://marriage365.com/Any information, commentary, recommendations or statements of opinion provided in this episode are for general information purposes only. It is not intended be personalised investment advice or a solicitation for the purchase or sale of securities..............................................................................................................For questions/inquiries/coaching:Email: [email protected]The Happy Married Family Online Shop:https://happymarriedfamily.etsy.com/44 min
- EP 86 \\ Why You Need a Vision For Your MarriageHi friend!At the start of the new year, you may have set goals for the year including marriage goals. But have you thought of creating a marital vision? In other words, having a vision for your marriage? Even though some may think that creating a vision is just for companies and businesses, however, our marriages are not excluded from this process. Now, if you’re wondering, “Why do we need to create a vision for our marriage?”, then, tune in to listen to this episode and get ready to discover the importance and benefits of having a marital vision.14 min
- EP 85 \\ Partnering with God and Making Courageous Moves For a More Connected MarriageHi friend!Happy New Year!!! The New Year for some, marks the beginning of a new season or phase in their lives. For you, this may mean stepping into the next phase of your marriage. If you’ve been married for some time now, you would realize that staying connected as a couple while raising a family goes beyond paying the bills and running a household. And yes, these are important. If your dream is to get to the next phase of your marriage…achieve a deeper level of connection and intimacy in marriage and enjoy marital bliss this year and beyond, one major decision you can make today is to Partner with God and make courageous moves in your marriage even when it’s not so comfortable or in the absence of immediate gratification.Ready to make that decision this year?Then tune in to listen to this inspiring first episode of the year and grab some biblical encouragement along the way!We pray that this blesses you:)
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For questions/inquiries/coaching:Email: [email protected]The Happy Married Family Online Shop:https://happymarriedfamily.etsy.com/16 min - EP 84 \\ Want a Stronger & Happier Marriage in The New Year? Here is a Simple Framework For Evaluating & Reviewing Your Marriage Today!
Hi friend!
Today, we will be talking about a practice that will benefit your marriage. The reason is that engaging in this practice supports your marital growth, resulting in a stronger and happier relationship over the years. What are we referring to? Evaluating or reviewing your marriage. I know this may sound so serious, intense or unexciting but it doesn’t have to. It can be done in a casual and relaxing setting over dinner. So, if you're wondering how to get started with your marriage review or evaluation practice:), then tune in to listen to this episode. Get ready to discover a simple framework that you can use for your marriage review & evaluation this year so you can start working towards enjoying a stronger & happier marriage in the New Year.
.............................................................................................................For questions/inquiries/coaching:Email: [email protected]The Happy Married Family Online Shop:https://happymarriedfamily.etsy.com/13 min - EP 83 \\ Practicing Gratitude in Life & Marriage...Even in Tough TimesHi friend!As we get closer to Christmas and the end of the year, you may have spent some time reflecting on how the year 2023 has been so far. Maybe, you’ve had some wonderful experiences over the past months and maybe you’ve had challenging or even painful experiences. No matter what you discover, there is one thing I find that could help while facing challenging times. I am referring to a habit that can transform your life in different ways…including your marriage- The Habit of Gratitude. This is why in this episode, I will be talking about what practicing gratitude in life & marriage entails…even in tough times.Ready to learn more?Alright, tune in to listen to find out more!Links mentioned in this episode:-Giving thanks can make you happier by Havard Health Publishing bloghttps://www.health.harvard.edu/healthbeat/giving-thanks-can-make-you-happierAdditional resources you may be interested in:A Devotional by Youversion on GratitudeYouVersion plan 'How to Be Grateful for Your Life'. Check it out here:https://www.bible.com/en/reading-plans/22405-The Word for Today by Bob and Debby Gasshttps://vision.org.au/the-word-for-today/associated-blog/the-word-for-today-devotional-content/gratitude/11 min
- EP 82 \\ Breaking the ”Broke” Cycle: Building Generational Wealth as a Couple Raising a Family Abroad with Dr. Hans Boateng
Hi friend!
It is no longer news that one of the leading causes of conflicts or fights in marriage has to do with money. In this guest episode on the show, we will be talking about money matters and discussing an important topic: Breaking the ”Broke” Cycle: Building Generational Wealth as a Couple Raising a Family Abroad.
During this interesting and insightful interview, our Special Guest will be taking us on a journey by sharing his knowledge, experience, and story as it relates to building generational wealth as an immigrant.
Our Special Guest is Dr. Hans Boateng and we are pleased to have him on the show.
Dr. Hans, popularly known as The Investing Tutor, is an accomplished professional with a wealth of knowledge and experience in finance and investing. He holds an MBA with a Path of Distinction and a Doctorate degree. He grew up in Ghana, West Africa; when he arrived in the US, he recognized the lack of investment literacy in immigrant and minority households. This fueled his passion for teaching others how to build wealth. He spent 13 years mastering the subject of money and has worked with over 10,000 members. Dr. Hans has been featured on Bloomberg and Business Insider and is trusted by the communities he serves.
So, stay tuned and get ready to be enlightened as we delve into the topic of discussion for today:
Breaking the ”Broke” Cycle: Building Generational Wealth as a Couple Raising a Family Abroad
You can connect with Dr. Hans Boateng on:
Instagram: @theinvestingtutor
Facebook:@theinvestingtutor
X: @investingtutor
Any information, commentary, recommendations or statements of opinion provided in this episode are for general information purposes only. It is not intended be personalised investment advice or a solicitation for the purchase or sale of securities..............................................................................................................For questions/inquiries/coaching:Email: [email protected]The Happy Married Family Online Shop:https://happymarriedfamily.etsy.com/58 min - EP 81 \\ 3 Excuses You Need to Stop Making if You Want to Truly Enjoy Your Marriage While Raising KidsHi friend!We know that building a stronger marriage while raising a family in modern times is not necessarily easy as you have other things begging for your attention. We also know your desire is to enjoy your marriage…even as parents. This is why we feel this is an important topic to discuss so you can start taking baby steps to improve your marriage and build that dream marriage you truly desire. So, in this episode, we will be talking about 3 excuses that could be preventing you from truly enjoying your marriage while raising your children so you can address them and take the next steps forward in your marital journey.Ready to find out more?Then, tune in to listen to find out more!............................................................................................................For questions/inquiries/coaching:Email: [email protected]The Happy Married Family Online Shop:https://happymarriedfamily.etsy.com/13 min
- EP 80 \\ Want more focused time & connection with your spouse while raising a family? Try doing this!
Hi friend!
Living abroad and raising kids (especially when you live far away from your support system) can be so tough…we get it. But your marriage doesn't have to suffer in the process. There are some habits and hacks/tips that can help you as you navigate this life transition as a couple raising a family...even if you're living far away from family. You can find one of such hacks in this episode. So, if your desire is to have more focused time & connection with your spouse while raising a family abroad with little to no support/help, then you want to tune in to listen to this episode now :)
............................................................................................................For questions/inquiries/coaching:Email: [email protected]The Happy Married Family Online Shop:https://happymarriedfamily.etsy.com/5 min - EP 79 \\ Long Distance Marriage? How to Stay Connected and Grow Together Even if You’re Currently Living ApartHi friend!With the world becoming more accessible, people have had reasons to migrate to a different state or country for various reasons, including a better life, and education, to mention a few. As a result of relocation, some spouses have had to be separated for a season, some for weeks, some for months, and some for years.Some of you are in that situation or probably know someone in that situation. That is why we would be discussing how to stay connected in a long-distance relationship specifically marriage. So, if you're ready to grab some valuable marital tips and discover how to stay connected and grow together even if you’re currently living apart from each other, then tune in to listen to this episode to find out more!And...even if this is not the case in your marriage, you may share this episode with another couple that is currently in this situation, and together let’s build stronger marriages no matter where we move!............................................................................................................For questions/inquiries/coaching:Email: [email protected]The Happy Married Family Online Shop:https://happymarriedfamily.etsy.com/14 min
About Reconnected Marriage | Better Communication, Conflict Resolution, Emotional Intimacy, Managing Expectations
From the publisher's feed
Are you feeling distant from your spouse while living under the same roof?
Frustrated by the misunderstandings or growing tension in your marriage?
Do you long to feel heard and understood but can’t seem to get through to your spouse?
Or maybe you simply miss feeling close, connected, and like you’re on the same team.
If you can relate, you’re not alone.
You can deeply love your spouse and still find yourselves caught in recurring conflict, misunderstandings, difficult conversations, or growing emotional distance. Add careers, parenting, responsibilities, major life transitions, and the pressures of everyday life, and staying connected can become harder than you imagined.
Welcome to Reconnected Marriage.
I’m David Haastrup, husband to my blessed and beautiful wife, Ebun, dad of three, co-author of A Couple’s First Ten Years, Christian Marriage Coach, and Conflict De-escalation Strategist.
Ebun and I have been married for more than 16 years, and we know what it’s like to feel disconnected while navigating work, parenting, relocation, and unexpected life challenges. We also know what it’s like to deepen our connection and intimacy over the years.
Through our marriage, my experience navigating conflict in high-pressure healthcare environments, and my work with couples, I’ve learned something important:
The argument you’re having isn’t always the real issue.
Sometimes, something deeper is happening beneath the words: unspoken expectations, emotional triggers, different perspectives, unresolved hurt, or patterns you may not even realize you’ve fallen into.
On Reconnected Marriage, I share practical tools, biblical wisdom, and real-life lessons to help you understand what’s happening beneath conflict, respond differently when things get difficult, and restore connection.
We’ll explore:
At the heart of the conversations we’ll have is this:
You don’t have to wait for your spouse to change before taking your next courageous step. You cannot control your spouse, but you can choose how you show up—and when one person chooses a new response, it can begin to change the way you relate to each other.
Maybe you’ve quietly thought:
“We love each other. So why do we keep ending up here?”
“I want us to understand each other better.”
“I want us to feel close again.”
If that’s where you are, join me as we explore practical, faith-rooted ways to deepen your connection, experience more peace and unity at home, and begin moving toward a stronger, more connected marriage.
Coaching & Inquiries
➡️ Have questions about coaching? Pls send a quick email to [email protected] to schedule a free 15-minute discovery call!
❓For other questions/inquiries:
-Email:[email protected]
[Disclaimer: The content presented in this podcast is provided solely for educational purposes and should be considered as general information. It is not intended to serve as therapy, psychological advice or professional medical care. We strongly recommend consulting your physician or mental health provider for personalized advice, support, or treatment concerning your well-being. In the event of a crisis, please dial 911 for immediate assistance].