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Hi friend!
Submission has picked up a lot of baggage over the years—and not all of it is biblical. In this episode, we’re unpacking some of the most common lies about submission in marriage, including the belief that it means passivity, weakness, or one-sided obedience.
It’s time to strip away the distortions, return to Scripture, and rediscover the freedom found in God’s original design.
Let’s do this.
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👇 Let’s Stay Connected!
📧 Got questions or just want to say hi? Send an email to: [email protected]
Ready for a marriage reset?
🔔 Don’t forget to subscribe so you never miss an episode!
Hi friend,
We often hear that it takes two committed individuals to make a marriage work but what if we told you that it takes one courageous spouse willing to make the move towards progress to begin this process.
Being a courageous spouse means choosing to partner with God and making courageous moves needed for a more loving & connected marriage…even if your spouse is not currently on board!
We’ve both had to play that role at different points in our journey, and we’ve seen firsthand how powerful one person’s faith and action can be in shifting the tone and direction of the relationship.
So if you desire a deeper connection in your marriage, but feel stuck because your spouse isn’t showing up right now, this episode is for you.
In this conversation, you’ll discover:
3 reasons why waiting for your spouse to get on board before working on your marriage could be holding you back
How to begin moving forward and creating change — even on your own
Simple steps to start building the stronger marriage you truly long for
We pray this blesses you!
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👇 Let’s Stay Connected!
📧 Got questions or just want to say hi? Send an email to: [email protected]
Ready for a marriage reset?
🔔 Don’t forget to subscribe so you never miss an episode!
Hi friend!
Have you ever had a fight in your marriage so intense that you don’t even remember what started it—but you’ll never forget how it made you feel?
In this short but heartfelt anniversary episode, David and Ebun get vulnerable about one unforgettable moment in their marriage—the turning point that moved them from disconnection and conflict to intentional connection and deeper intimacy.
They also introduce the FREE 5-Day Courageous Marriage Reset Challenge — a simple, email-based journey built on five real-life-tested moves that helped them communicate better, reconnect emotionally, and grow stronger as a couple over the years.
🎁 Join the challenge for free at [reset.happymarriedfamily.com]
Ready for a marriage reset? Tune in now to hear more and take your first courageous step today!
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👇 Let’s Stay Connected!
📧 Got questions or just want to say hi? Send an email to: [email protected]
🔔 Don’t forget to subscribe so you never miss an episode!
Hi friend!
When we get married—and as the years go by—we bring expectations into the relationship. Some are spoken, others unspoken. But what happens when those expectations aren’t met?
Disappointment can quietly build up and create distance, especially when it happens repeatedly.
In this episode, we have an honest conversation about navigating disappointment in marriage. You’ll discover practical ways to handle unmet expectations—even if it’s not the first time—so you can move from frustration to reconnection.
We pray this episode blesses you and offers a fresh perspective on your marriage journey.
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👇 Let’s Stay Connected!
📧 Got questions or just want to say hi? Send an email to: [email protected]
🔔 Don’t forget to subscribe so you never miss an episode!
Hi friend!
Marriage isn’t built on grand gestures—it’s forged in the small, often overlooked moments.
In the chaos of daily life—between meetings, errands, sports practices, and parenting—true connection can feel like a luxury you can’t afford. But what if it didn’t take hours? What if just five minutes could shift the tone of your entire day?
In this episode, we’re sharing 5 quick ways to reconnect with your spouse—each under 5 minutes. These are practical, meaningful, and doable even in your busiest season. Whether your marriage feels distant or just needs a boost of warmth, these micro-moves can make a big impact.
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👇 Let’s Stay Connected!
📧 Got questions or just want to say hi? Send an email to: [email protected]
🔔 Don’t forget to subscribe so you never miss an episode!
Hi friend!
Let’s talk about something often overlooked—but essential—for a healthy, thriving marriage: REST. Not just physical rest, but the kind that restores your mind, heart, and your connection with your spouse.
What if the closeness you’re craving isn’t about more time or better communication, but about learning to slow down together?
In a world that celebrates busyness, many couples are quietly running on empty—tired, disconnected, and just trying to keep up. But what if rest isn’t a luxury? What if it’s one of the keys to thriving in your relationship?
In today’s episode, we unpack why rest—not more effort—might be exactly what your marriage needs this season. If you desire deeper intimacy, emotional connection, and closeness, then this episode is for you.
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👇 Let’s Stay Connected!
📧 Got questions or just want to say hi? Send an email to: [email protected]
🔔 Don’t forget to subscribe so you never miss an episode!
Men’s Mental Health: You Are Not Alone
“I can’t hide myself
This is the chorus of Dax’s song “To Be a Man”—and I know some husbands out there can really relate.
So as we wrap up June and Men’s Health Month, I want to speak directly to my brothers:
You don’t have to walk through it alone.
Taking care of your mental and physical health isn’t weakness — it’s wisdom. It’s strength.
And it’s one of the greatest things you can do for yourself, your marriage and your family.
No matter where you are in this season—or how deep the struggle feels right now—know this:
There is hope. And there is help.
Let’s talk about it.
David
Mentioned in this episode:
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👇 Let’s Stay Connected!
📧 Got questions or just want to say hi? Send an email to: [email protected]
🔔 Don’t forget to subscribe so you never miss an episode!
Hi friend!
Feeling like your needs aren’t being met in your marriage? Wondering if love is starting to feel one-sided? You’re not alone—and you need a P.L.A.N.
Marriage was designed to reflect God’s love. But what happens when you feel unseen, unheard, or emotionally disconnected?
In today’s episode, we’re unpacking how to respond when your spouse isn’t meeting your emotional or relational needs—not with bitterness or shutdown, but with wisdom rooted in God’s Word.
We’ll walk you through a simple, godly P.L.A.N. to help you respond with faith, courage, and intentional love—no matter where you are in your marriage.
Whether you’re in a difficult season or just feeling the slow drift of disconnection, this conversation will help you lead with love, stay anchored in the Truth of God's Word, and invite God into the unmet places of your heart.
Let’s dive in.
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👇 Let’s Stay Connected!
📧 Got questions or just want to say hi? Send an email to: [email protected]
🔔 Don’t forget to subscribe so you never miss an episode!
Hi friend!
Big shifts in marriage don’t usually come from big, dramatic turning points—they’re built through small, intentional moments, day by day.
In this episode, we explore one powerful (and often overlooked) habit that can deepen emotional closeness, rebuild connection, and strengthen your friendship in marriage: studying your spouse.
"What does it mean to S.T.U.D.Y my spouse?" We’ll walk through a simple, memorable framework to help you tune in, grow together, and create space for deeper connection—one conversation, one gesture, one choice at a time.
Whether your marriage feels distant or just needs a fresh reset, this episode will guide you toward deeper emotional intimacy and closeness.
Alright, let’s dig in!
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👇 Let’s Stay Connected!
📧 Got questions or just want to say hi? Send an email to: [email protected]
🔔 Don’t forget to subscribe so you never miss an episode!
Hi friend!
You’ve probably said it—or at least thought it:
It’s so easy to fall into the trap of waiting for the perfect time to connect with your spouse. But here’s the truth: waiting might be hurting your marriage more than helping it.
In this episode, we’re unpacking 4 powerful reasons why you shouldn’t delay meaningful connection with your spouse—including how waiting for the “right time” can quietly sabotage intimacy and what to do instead.
Whether you’ve felt emotionally distant lately or simply “too busy,” this loving (and practical!) conversation will give you the nudge you need to prioritize your marriage right now—in the middle of real life.
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👇 Let’s Stay Connected!
📧 Got questions or just want to say hi? Send an email to: [email protected]
🔔 Don’t forget to subscribe so you never miss an episode!
From the publisher's feed
Are you feeling distant from your spouse while living under the same roof?
Frustrated by the misunderstandings or growing tension in your marriage?
Do you long to feel heard and understood but can’t seem to get through to your spouse?
Or maybe you simply miss feeling close, connected, and like you’re on the same team.
If you can relate, you’re not alone.
You can deeply love your spouse and still find yourselves caught in recurring conflict, misunderstandings, difficult conversations, or growing emotional distance. Add careers, parenting, responsibilities, major life transitions, and the pressures of everyday life, and staying connected can become harder than you imagined.
Welcome to Reconnected Marriage.
I’m David Haastrup, husband to my blessed and beautiful wife, Ebun, dad of three, co-author of A Couple’s First Ten Years, Christian Marriage Coach, and Conflict De-escalation Strategist.
Ebun and I have been married for more than 16 years, and we know what it’s like to feel disconnected while navigating work, parenting, relocation, and unexpected life challenges. We also know what it’s like to deepen our connection and intimacy over the years.
Through our marriage, my experience navigating conflict in high-pressure healthcare environments, and my work with couples, I’ve learned something important:
The argument you’re having isn’t always the real issue.
Sometimes, something deeper is happening beneath the words: unspoken expectations, emotional triggers, different perspectives, unresolved hurt, or patterns you may not even realize you’ve fallen into.
On Reconnected Marriage, I share practical tools, biblical wisdom, and real-life lessons to help you understand what’s happening beneath conflict, respond differently when things get difficult, and restore connection.
We’ll explore:
At the heart of the conversations we’ll have is this:
You don’t have to wait for your spouse to change before taking your next courageous step. You cannot control your spouse, but you can choose how you show up—and when one person chooses a new response, it can begin to change the way you relate to each other.
Maybe you’ve quietly thought:
“We love each other. So why do we keep ending up here?”
“I want us to understand each other better.”
“I want us to feel close again.”
If that’s where you are, join me as we explore practical, faith-rooted ways to deepen your connection, experience more peace and unity at home, and begin moving toward a stronger, more connected marriage.
Coaching & Inquiries
➡️ Have questions about coaching? Pls send a quick email to [email protected] to schedule a free 15-minute discovery call!
❓For other questions/inquiries:
-Email:[email protected]
[Disclaimer: The content presented in this podcast is provided solely for educational purposes and should be considered as general information. It is not intended to serve as therapy, psychological advice or professional medical care. We strongly recommend consulting your physician or mental health provider for personalized advice, support, or treatment concerning your well-being. In the event of a crisis, please dial 911 for immediate assistance].