RECOVERY

Welcome to season one, episode four of Recovery Podcast!

Strap in feminists, this week we're getting on our equally high horses to talk about what the fudge-nuggets has happened post Victorian State Elections, a little history of women's voting rights, and we're joined by fellow feminist and fearless woman, Trudi Pavlovky to ask the most important questions every feminist should be asked:

• Does she hate men?
• Is she a Witch?
• How do we punch a big hole in the Patriarchy?
• What does a world post Patriarchy look like?

Stay tuned for some rad feminist jokes that are bound to have you groaning and giggling - tweet us your favorite jokes @RecoveryPod!

Welcome back, Feminists and Survivors!

Today's episode is chock-a-block with Feminist News where we are soooo not surprised by yet another NRL sports star biting ladies an their genitals and the death of Sex and the City 3 - as well as an amazingly delicious interview with Extractor of Awesome Resume Writer and Mentor to Survivors, Rene Lacey on dismantling the shame and guilt around what constitutes a "normal" reaction to extreme trauma, the impact of trauma on your physical health and wellbeing, and her personal moment of going from victim, to victor!

You'll also be introduced to my biz buddy and fellow feminist, Verity Mansfield while she patiently lets me bang on about a hot new theory I have that just might change the world and solve almost all our problems.

Remember to commit an act of resistance or guerrilla warfare - stand up for you, or someone else - advocate, donate, take action!

Tweet me @recoverypod

Email [email protected]

Web www.recoverypodcast.me

Facebook @recoverypodcast

Wanna be a guest? get in touch with us!

Wanna join the book club? hit me up!

Hey there Feminist,

Welcome to Recovery Podcast - the show where we dissect the patriarchy and commit acts of guerrilla warfare to #resist! but in all realness, we're here to talk about gender equality, equality overall, and dismantling the powers that be and replacing them with the much-dreaded Matriarchy.

Jokes, sort of.

Today we're talking about the joy of unacknowledged, unappreciated, unpaid domestic labor and the extra demands placed on women at Christmas - followed by a dive into solving the most important problem ever: women bleeding blue stuff on pads and tampons.

Tune in for Feminist News, Cool Feminist Things, and guerrilla war tactic briefings.

Join the Book Club!

Email [email protected] to register your spot in our little feminist army for $10 a month!

Remember to apply the tactics - leave a slew of 5-star ratings and reviews and get your friends tuning in!

Find us online:

Facebook @recoverypodcast

Twitter @recoverypod

www.recoverypodcast.me

Welcome to the official first episode of Season One of Recovery!

After a break, we've remodelled this podcast to cover more lady-centric things including a Feminist News segment, and Cool Feminist Things.

Today's episode features Lisa, a courageous Melbourne woman who was sexually assaulted by a man she met via an online dating service. This episode covers explicit content, descriptions of injuries and her experiences with the medical and judicial system as an adult survivor of rape. It also covers Lisa's story of recovery and the incredible resilience and courage she has to rebuild her life.

Key Points:

• Ask for support from your loved ones
• Trauma can look "busy", take time to check in with yourself
• Seek support from an advocacy service to find out what your rights are
• Forgiveness is a key to recovery

Discover More About Lisa:

www.healingspacesonline.com

Mentioned Links:

The Tinder Rapist Walking Free Article

Everyday Sexism Project

Contact Ashleigh:

[email protected]

www.recoverypodcast.me

Aloha Loves,

We're back with a quick check-in - if any of the content mentioned have you inspired or you'd like to reach out and connect please do so!

Our website: www.recoverypodcast.me

Email: [email protected]

Facebook: www.facebook.com/recoverypodcast

Have you ever seen a Coach or Spiritual Practitioner tell you that you just don't want to heal badly enough, that you have a victim mindset, or you planned it all before you were born and it's all to do with your past lives and soul contracts?

This episode calls BULLSHIT on those.

It's a rant, and a serious frustration and form of victim blaming that just aren't ok.

Find us on Facebook www.facebook.com/recoverypodcast

Email [email protected]

Website www.recoverypodcast.me

DON'T FORGET TO VOTE FOR US IN PICK MY PROJECT!

WARNING: this episode contains very graphic content so please take care to protect your wellbeing. If this episode affects you, please seek support from Lifeline, or your therapist.

If you want to share your story for our campaign, please email [email protected]

Hang with us on FB: www.facebook.com/recoverypodcast

G'day and welcome to another episode of Recovery Podcast.

This week, I'm sharing with you the grand plans and vision for Recovery and all survivors of domestic and sexual violence, nationwide because, you should know what you're voting for right?

If you'd like to get in touch with me here's my email:

[email protected]

Website: www.recoverypodcast.me

Want to Cast Your Vote? Here's a Step-by-Step Guide:

1. Visit this website: https://pickmyproject.vic.gov.au/rounds/pick-my-project/ideas/recovery

2. Register an account - you will need an email address and mobile phone number, and you must be over 16 years old to vote.

3. Select "Belgrave" as your location (postcode 3160).

4. You will be shown 30 projects, and you have 3 votes to give. Select Recovery as one of your choices.

5. Browse the other community projects and vote for ones that sing to your heart - there are several truly magnificent things!

NOTE: You cannot change the location pin from Belgrave once selected, or the vote will be canceled out, in which case it's kinda pointless.

Please vote and share with your networks - voting closes on Monday, September 17th at 5 pm!

All too often, survivors are so impacted by their experiences they are unable to work at all, or their capacity to earn a comfortable income is severely compromised.

The fortunate ones are left out of pocket for courses and therapies they undertake to recovery - Life Coaching courses at $5k a pop, retreats, Yoga classes, psychotherapy just to name a few.

Yet more are left in precarious and vulnerable situations with little to no support or help to rebuild their lives.

But what if it doesn't have to be that way? what if there was a way to powerfully change the trajectory or your life?

Hang out with Ashleigh in these cool places:

E-mail: [email protected]

Website: www.recoverypodcast.me

Facebook: www.facebook.com/recoverypodcast

Twitter: @RecoveryPod

Instagram: @recovery_podcast

Vote for Recovery on Pick My Project with this Step by Step Guide:

1. Visit this website: https://pickmyproject.vic.gov.au/rounds/pick-my-project/ideas/recovery

2. Register an account - you will need an email address and mobile phone number, and you must be over 16 years old to vote.

3. Select "Belgrave" as your location (postcode 3160).

4. You will be shown 30 projects, and you have 3 votes to give. Select Recovery as one of your choices.

5. Browse the other community projects and vote for ones that sing to your heart - there are several truly magnificent things!

NOTE: You cannot change the location pin from Belgrave once selected, or the vote will be canceled out, in which case it's kinda pointless.

Please vote and share with your networks - voting closes on Monday, September 17th at 5pm!

VOTING HAS OFFICIALLY OPENED - VOTE FOR RECOVERY [step by step guide]

1. Visit this website: https://pickmyproject.vic.gov.au/…/pick-my-p…/ideas/recovery

2. Register an account - you will need an email address and mobile phone number, and you must be over 16 years old to vote.

3. Select "Belgrave" as your location (postcode 3160).

4. You will be shown 30 projects, and you have 3 votes to give. Select Recovery as one of your choices.

5. Browse the other community projects and vote for ones that sing to your heart - there are several truly magnificent things!

NOTE: You cannot change the location pin from Belgrave once selected, or the vote will be cancelled out, in which case it's kinda pointless.

Please vote and share with your networks - voting closes on Monday, September 17th at 5pm!

Chill with us online at:

www.recoverypodcast.me

www.facebook.com/recoverypodcast

www.instagram.com/Recovery_Podcast

www.twitter.com/Recovery_Pod

Email:

[email protected]