Adam is joined by Amanda from the Same Old Arsenal Podcast to discuss Forest's trip to the Emirates to open their 23/24 campaign.

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Reiss, Christian and Adam talk about where they think Forest will finish along with the rest of the league predictions. We also chat about who we think is an early POTS and unsung hero contender.

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Adam, Reiss, Christian and Lee pay respects to the families of Chris Bart-Williams and Trevor Francis with the news of their sudden deaths. The guys also discuss the new arrivals, Ola Aina and Anthony Elanga. We also speak about the transfer sagas of Dean Henderson and Ibrahim Sangare along with other news.

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Adam, Reiss, Lee and Christian are back to discuss the happenings of Forest so far this summer with less than 4 weeks till they head to Arsenal.

The guys also welcome Nathan Joyes of the Copa Club to discuss the South American connections being made.

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Reiss, Adam, Lee and Christian go through their end of season awards with contributions from the slept on it thoughts section.

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Dan Cook (HLTCO) joins Adam for the final preview of the season to talk all things Palace and the beach party at Selhurst Park.

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Christian, Lee, Adam and Reiss go through the 1-0 victory over Arsenal that sees Forest retain their Premie League status for another season.

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Christian and Adam speak to Arsenal supporter, Alex Burns, about the final Forest home game of the season.

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