Redeeming Power

Hey yall!

Welcome to this month of loving! In this episode, we're talking all about using the 5 love languages to love on ourselves and develop a deeper relationship with self. Remember, you are love at your very core and spirit loves you.

Thank you so much for listening!

- THINGS I MENTIONED -

5 LOVE LANGUAGES

https://www.5lovelanguages.com/

- CONNECT WITH ME -

WEBSITE

maryamaishah.com

INSTAGRAM

https://www.instagram.com/yam4u/?hl=en

YOUTUBE

https://www.youtube.com/channel/UCyd6...

MEDITATE WITH ME ON INSIGHT TIMER

Hey yall!

Welcome to this month of loving! In this episode, we're talking all about love and what it is as well as what it is not. Remember, you are love at your very core and spirit loves you.

Thank you so much for listening!

- THINGS I MENTIONED -

ALL ABOUT LOVE BY BELL HOOKS

https://www.goodreads.com/book/show/17607.All_About_Love

HEART CHAKRA FREQUENCY

https://www.youtube.com/watch?v=HqaHNVgFTv4

- CONNECT WITH ME -

WEBSITE

maryamaishah.com

INSTAGRAM

https://www.instagram.com/yam4u/?hl=en

YOUTUBE

https://www.youtube.com/channel/UCyd6...

MEDITATE WITH ME ON INSIGHT TIMER

https://insig.ht/asebyaishah

Hey yall!

In this episode, I had a beautiful conversation with reiki healer Amber Bria about reiki, how we can use it for our betterment, her journey with it, and much more. *Apologies for the low sound quality on this episode, the quality will be much better for future guests for now I would suggest listening to this episode over a bluetooth speaker it is a much better experience.

Thank you so much for listening!

- CONNECT WITH AMBER -

https://www.instagram.com/amberbria_/

- CONNECT WITH ME -

WEBSITE

maryamaishah.com

INSTAGRAM

https://www.instagram.com/yam4u/?hl=en

YOUTUBE

https://www.youtube.com/channel/UCyd6...

MEDITATE WITH ME ON INSIGHT TIMER

https://insig.ht/asebyaishah

Happy Aquarius season! 

In this episode, I am just flowing and speaking from my heart using the oracle cards that I pulled as a gentle guide for this message. I hope that you are having a beautiful winter so far in the sense that you are honoring yourself and just allowing yourself to be. Let's embrace Aquarius season together. 

Thank you so much for listening!

- BOOK AN ORACLE READING WITH ME -

https://www.maryamaishah.com/oracle-reading

- CONNECT WITH ME -

WEBSITE

maryamaishah.com

INSTAGRAM

https://www.instagram.com/yam4u/?hl=en

YOUTUBE

https://www.youtube.com/channel/UCyd6...

MEDITATE WITH ME ON INSIGHT TIMER

https://insig.ht/asebyaishah

Hey yall!

In this episode, I discuss how to get into rhythm with winter physically, mentally, and spiritually as well as some things to be mindful of. I share some of my experiences and a whole lot of other helpful things in this episode. I have included some links below to supplement the content of this episode. I hope that you are having a beautiful winter so far in the sense that you are honoring yourself and just allowing yourself to be.

Thank you so much for listening!

- HELPFUL TOOLS -

SHADOW WORK JOURNEY

https://www.youtube.com/playlist?list=PLTm-W7g5rprAyHoPJ1FWAhpTyxCVboTou

AFFIRMATIONS FOR WELCOMING THE WINTER SOLSTICE

https://insighttimer.com/asebyaishah/guided-meditations/affirmations-for-welcoming-the-winter-solstice

QIGONG FOR WATER ELEMENT (KIDNEY, BLADDER, ADRENAL)

(these are so helpful so you can slow down and tune in to your body fully)

https://www.youtube.com/watch?v=b0E8PXxzfJc

https://www.youtube.com/watch?v=nzNwWUiQ-Jo

https://www.youtube.com/watch?v=ornNFC1Jxwc

- CONNECT WITH ME -

WEBSITE

maryamaishah.com

INSTAGRAM

https://www.instagram.com/yam4u/?hl=en

YOUTUBE

https://www.youtube.com/channel/UCyd6...

MEDITATE WITH ME ON INSIGHT TIMER

https://insig.ht/asebyaishah

Hey yall! 

In this episode, I discuss how to ease into winter, my journey with learning to appreciate winter, how to use the energy we are in currently to help us have a better winter, and ultimately get ahead of seasonal affective disorder. 

Thank you so much for listening!

- LINKS FOR MOVEMENT - 

GROW WITH JO 

https://www.youtube.com/watch?v=nmNCH-Ueq8E&t=1158s (SUPER FUN)

https://www.youtube.com/watch?v=vC8OfoaIeKc (LOW IMPACT)

BLACK YOGI NICO MARIE

https://www.youtube.com/c/BlackYogiNicoMarie

ARIANNA ELIZABETH

https://www.youtube.com/watch?v=f34Vc1L9yT8&t=89s

SARAH WES

https://www.youtube.com/c/SarahWes

AFRO YOGA

https://www.youtube.com/watch?v=dpoNuIYNjys&t=23s

JESSAMYN STANLEY

https://www.youtube.com/watch?v=Dq7MRaJFXnQ

- CONNECT WITH ME -

WEBSITE

maryamaishah.com

INSTAGRAM

https://www.instagram.com/yam4u/?hl=en

YOUTUBE

https://www.youtube.com/channel/UCyd6...

MEDITATE WITH ME ON INSIGHT TIMER

https://insig.ht/asebyaishah

Hey yall!

In this episode, I had a beautiful conversation with Lotus about Emotional Freedom Technique, how we can use it for our betterment, and she will be guiding us through a healing tapping session. *Apologies for the low sound quality on this episode, learning and realizing what works for future guests. I would suggest listening to this episode over a bluetooth speaker it is a much better experience. 

Thank you so much for listening!

- CONNECT WITH LOTUS -

https://www.instagram.com/lotuslaloba/

- RESOURCE FOR TAPPING POINTS -

https://bodywisdomnutrition.com/what-are-the-eft-tapping-points/

- CONNECT WITH ME -

WEBSITE

maryamaishah.com

INSTAGRAM

https://www.instagram.com/yam4u/?hl=en

YOUTUBE

https://www.youtube.com/channel/UCyd6...

MEDITATE WITH ME ON INSIGHT TIMER

https://insig.ht/asebyaishah

Hey yall!

In this episode, we're diving into some red flags in both platonic and romantic relationships as well as how to deal with them. 

Thank you so much for listening!

- CONNECT WITH ME -

WEBSITE

maryamaishah.com

INSTAGRAM

https://www.instagram.com/yam4u/?hl=en

YOUTUBE

https://www.youtube.com/channel/UCyd6...

MEDITATE WITH ME ON INSIGHT TIMER

https://insig.ht/asebyaishah

Hey yall!

In this episode, I talk about shifting how we view obstacles, comfort zones and how they relate to trauma responses, and learning how to push through difficult times to evolve. 

Thank you so much for listening!

- CONNECT WITH ME -

WEBSITE

maryamaishah.com

INSTAGRAM

https://www.instagram.com/yam4u/?hl=en

YOUTUBE

https://www.youtube.com/channel/UCyd6...

MEDITATE WITH ME ON INSIGHT TIMER

https://insig.ht/asebyaishah

Hey yall!

In this episode, I had a beautiful conversation with Sage, a divine channel and beautiful soul; about divine masculine energy, how women can hold space for men's healing, and so much more. 

Thank you so much for listening!

- CONNECT WITH SAGE -

https://www.instagram.com/1eternalsage/

- CONNECT WITH ME -

WEBSITE

maryamaishah.com

INSTAGRAM

https://www.instagram.com/yam4u/?hl=en

YOUTUBE

https://www.youtube.com/channel/UCyd6...

MEDITATE WITH ME ON INSIGHT TIMER

https://insig.ht/asebyaishah