Redeeming Roots Podcast

Redeeming Roots Podcast

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Redeeming Roots Podcast episodes

  • 006 - The Missing Ingredient to Sticking With Your Habits + Trusting Your Intuition, and Digging Deep - Interview With Megan Blacksmith

    This conversation was so fun! I loved interviewing Megan Blacksmith on this episode of the Redeeming Roots Podcast!

    In this interview, Megan and I chat about what you may be experiencing in your day-to-day life that would lead you to start digging to see what's going on under the surface. We cover:


    • What was happening in her life - personally and professionally - when she decided to start "digging".


    • Habits + the piece that most people miss.


    • Real life examples of how our subconscious beliefs could affect our health.


    • The journey from being a health coach to having her own certification program and running in person events.


    • The next in-person event  - August 23-24 in Dallas, TX - who it's for, why you should come - how to sign up (and get a bonus 1-on-1 session with me).


    If you are a coach, business owner, or leader in your community, I highly recommend signing up for the Habit Transformation Accelerator In-Person Event in August. 


    When you sign up through this (affiliate) link: RedeemingRootsCoaching.com/zesty, I'm going to gift you a 1-on-1 session with me! The early bird pricing is just $197 through June 15th for the 2 day event. 


    Thanks for listening to today's episode! 


    Next steps:


    • Sign up for the 2 Day In-Person Event here: RedeemingRootsCoaching.com/zesty


    • Book a coaching discovery call here: redeemingrootscoaching.com/call


    • Join the Redeeming Roots Coaching email list here: redeemingrootscoaching.com


    • Follow & Say “hey” on IG here: instagram.com/itsmeganbarrett


    • Remember to subscribe, leave a review, and share with 3 friends who could benefit from this podcast episode today.


    1 hr 4 min
  • 005 - Mental Barriers That Are Keeping You Stuck

    Have you built a wall between you and your success? Between you and your spouse? Between you and your kids? Our brains can build a "wall" like this to keep us safe. And if you want the wall to come down, you've got to do a little work. 

    In this episode I'm sharing my own personal experience of a wall I had built in my head related to business - specifically between me and the business results I wanted - and how I broke it down and got results.


    Next steps:


    •  Book a coaching discovery call here: redeemingrootscoaching.com/call


    • Join the Redeeming Roots Coaching email list here: redeemingrootscoaching.com


    • Follow & Say “hey” on IG here: instagram.com/itsmeganbarrett


    • Remember to subscribe, leave a review, and share with 3 friends who could benefit from this podcast episode today.


    11 min
  • 004 - The 180 Degree Shift My Business Needed

    In this episode I share about the surprising experience that gave me the nudge I needed to start trusting my intuition, rather than my head. Hear about my experience and hear my own personal example of not being able to read the label from inside the bottle. 

    Next steps:

    •  Book a coaching discovery call here: redeemingrootscoaching.com/call
  • Join the Redeeming Roots Coaching email list here: redeemingrootscoaching.com
  • Follow & Say “hey” on IG here: instagram.com/itsmeganbarrett
  • Remember to subscribe, leave a review, and share with 3 friends who could benefit from this podcast episode today.

  • 14 min
  • 003 - How 5 Year Old You is ACTUALLY Running the Show

    You may think that CURRENT you is making your decisions, but in this episode you'll see how that's not actually true. ACTUALLY...it's a much younger version of you that's running the show. Tune in to learn more!

    Links from today's episode:


    • FREE 30 Minute Training - How to Get Results You've Been Dreaming Of By Simply Re-Wiring Your Brain


    Next steps:


    • Book a coaching discovery call here: redeemingrootscoaching.com/call


    • Join the Redeeming Roots Coaching email list here: redeemingrootscoaching.com


    • Follow & Say “hey” on IG here: instagram.com/itsmeganbarrett


    • Remember to subscribe, leave a review, and share with 3 friends who could benefit from this podcast episode today!


    14 min
  • 002 - Why I Started My Business With VERY Little Time On My Hands

    Listen in to learn the backstory about why I started my online business while living on a mini-farm with goats, chickens, pigs, and a dog - not to mention 2 young kids and a husband working full time....AND how it's evolved over the years. 

     

    Next steps:

    • Join the Redeeming Roots Coaching email list or book a discovery call here: redeemingrootscoaching.com
  • Follow & Say “hey” on IG here: instagram.com/itsmeganbarrett
  • Remember to subscribe, leave a review, and share with 3 friends who could benefit from this podcast episode today.

  • 23 min
  • 001 - Welcome to the Redeeming Roots Podcast

    In this episode, I'm sharing who I am, why I'm starting a podcast, who this is for, and what you can expect in upcoming episodes. Thanks so much for being here!

    Next steps:

    • Join the Redeeming Roots Coaching email list here: redeemingrootscoaching.com
    • Follow & Say “hey” on IG here: instagram.com/itsmeganbarrett
    • Remember to subscribe, leave a review, and share with 3 friends who could benefit from this podcast episode today.

    19 min

About Redeeming Roots Podcast

From the publisher's feed

Welcome to the Redeeming Roots Podcast, hosted by Megan Barrett.