This podcast with my friend Inka Immonen dives deep into her journey of being born with migraine headaches and chronic pain and how she's used various biohacking, meditation, and health practices to build resilience and change her relationship to pain.

She's a very inspiring person and part of the team for the Biohackers Summit which the next installment of which is coming up Fall 2019.

Full show notes and blog post available at:

www.bryanhardy.ca/inka

This podcast with David Tomen of NootropicsExpert.com is a fantastic resource for anyone struggling with brain health challenges, foggy memory, PTSD, depression etc. and offers insights and natural solutions for how to correct the underlying biological issues most often associated with these conditions.

Full show notes available at:

www.bryanhardy.ca/nootropicspodcast

If you appreciate the show, please consider donating at www.paypal.me/bryanhardy

If monetary support isn't the way you can contribute then repost on social media, add to your Instagram Story, post to FB, or send directly to a friend or family member in an email.

All is appreciated and valued to help keep this train rolling and increase my ability to produce awesome content with great guests.

In health,

This podcast with Jean-Francois Tremblay was an interesting foray into the world of peptides as they are used and sold in the health world today. Jean has a lot of experience in this ever-expanding field and in addition, is quite a widely experienced and interesting individual which made for a really fun and expansive conversation. Full show notes available at:

www.bryanhardy.ca/peptides

A solo episode where I read one of my favorite blog posts from years back and share some of my tips and favorite resources for maintaining healthy human connection within our crazy, fast-paced, disconnected, often online world.

Full show notes and blog at:

www.bryanhardy.ca/tribepodcast

Outro Song: Deep Connection (S.T. Remix) by Rob Riccardo

Today’s podcast is a doubleheader with two awesome individuals I had the blessings to meet and spend time with at last October’s Toronto Biohacking Summit.

The first guest is Tim Gray, Tim has been in the health and bio-hacking space for 5-6 years now and has been busy solving both his own health challenges, founding the London Hyberbaric Oxygen Therapy Centre, and organzing the London Bio-Hackers Meetup group.

He is a well traveled individual with a wide perspective who is now set on bringing everyone together under the Health Optimisation Banner so as to remove the often misunderstood label of “Bio-Hacking” and create a larger platform for health leaders and the rapidly growing community to collaborate within.

My Second guest is Teemu Arina, Professional Speaker, Curator of the Biohacker Summit, co-author of the remarkable BioHackers Handbook, and all around fascinating character who truly makes a profound impact through his roles as an educator and connecting this global community at epic events across the planet.

Full Shownotes and Links available at:

www.bryanhardy.ca/timandteemu

Outro Song: House of the Sun by Rob Riccardo

Episode 71 is here and it's a good one! Full Shownotes available at:

www.bryanhardy.ca/remedy

Outro Song: Deep Connection by Rob Riccardo

Today’s podcast is a deep dive into health hacking with a true leader and innovator in the field, Olli Sovijarvi. We cover how he transitioned from traditional Medical practice into a more holistic field, how he was burning himself out before discovering tools for adapting like herbs and mushrooms, some of his favorite travel hacks plus much more.

Show notes and links available at:

www.bryanhardy.ca/olli

Outro Song: Deep Connection by Rob Riccardo

Today’s podcast is a deep dive into light therapy and how we can use it to improve our circadian health with my Finnish friend Jari where we dive into a bit of his backstory and discuss why shining light into your ears might be the health upgrade you've been looking for, even if you didn't know it.

Full show notes and links at:

www.bryanhardy.ca/humancharger

A short solocast featuring my top tips, supplements, and practices to keep your mood, energy, and spirits high throughout the cold dark months of Winter.

Show Notes and Links to Everything Mentioned Available at:

www.bryanhardy.ca/hackthewinter

Sitting down for this chat was a really rewarding experience.

Mark Haden is the Executive Director of MAPS Canada, an adjunct professor at The University of British Columbia, and an all-around awesome human being.

We talk about many things that fascinate me in the realm of addiction, therapy, and psychedelics and Mark lays out his vision for an integrated future where we have safe, professional, and context-specific access.

Full Show Notes at:

www.bryanhardy.ca/maps