This week's episode is fantastic and features my friend and fellow bad-ass health entrepreneur Sandra C Weber of Whole Life Balance Toronto. We talk about her journey through burnout, finding her community at IHN, IV Nutrition, Aerial Yoga, Spirituality and so much more.

Full Shownotes at:

www.bryanhardy.ca/wlb

Outro Song: Glad you Came Thru by Tubby Love

This past week I had the great pleasure to be a featured speaker at the Big Carrot for their Thursday evening lecture series. The topic I covered was that of parasites, cleansing, and how we can use Biofeedback and electromagnetic devices such as the Ampcoil to take our results to an even higher level than with herbs alone.

Full show notes at:

www.bryanhardy.ca/bigcarrottalk

Outro Song: Between feat Nahko by Satsang

This conversation with Mindset Mastery Coach and Hypnotherapist Gillian Joy Whyatt was a blast to record and is full of interesting as well as practical tips for how you can get the most out of your mental, emotional, and physical health.

Full Show notes available at:

www.bryanhardy.ca/gillian

Today's show is a shorter solo-cast episode that was inspired, in part, through my experience of an intuitive bodywork/trauma release/Reiki session that I recently had with my new friend John of Kin Spirit who, as you will hear in the intro, has quite a unique and powerful way of working with the body-mind to release stored energies that are no longer serving us.

Show Notes at:

www.bryanhardy.ca/liver

Outro Song: Between by Satsang Feat Nahko

This week's episode features a conversation with a new friend and fellow wellness warrior Kip Scott from Alpha Strength Legion. In this discussion, we talk about his journey through overcoming obesity, and alleviating depression while working with a Dr to help wean him off of medication and what that journey has been like. In addition, we hit a bunch of other very interesting topics related to health, fitness, plant medicine etc.

Shownotes at:

www.bryanhardy.ca/kip

Outro Song: Glad You Came Thru by Tubby Love off of Campfire Anthems

This weeks episode of the podcast was very refreshing to record and features a great conversation with my friend Daniel Novak, Co-Founder of Crickstart, a functional food company that utilizes cricket powder as a staple ingredient in their delicious and well-balanced food products. We talk about the need for sustainable ingredients and balanced nutrition as well as moving away from dogmatic dietary philosophies that only serve to divide and separate people into close-minded groups.

Shownotes at: www.bryanhardy.ca/crickstart

Outro Music: Between by Satsang feat Nahko

As I describe in the intro for this episode, meeting the Fortin's was a perfect synchronicity and one of the biggest gifts I received at the 2017 Bulletproof Biohacking conference. They are genuine, generous, interesting, and dedicated people when it comes to healthy living and child rearing.

Where Lisa is a top notch doctor who runs the medical side of things, Lance is a DIY dad extraordinaire who homeschools their 4 little superheroes.

Shownotes at:

www.bryanhardy.ca/reyouvenate

Outro Song: Between by Satsang feat Nahko

This episode is different than most in that it is a short solo show where I share some of my journey and how anxiety first manifested in my life back in 2010/11.

Full show notes at: www.bryanhardy.ca/anxiety

This episode with my good friend Wes Van Hart was a blast and ventured far and wide as we talked about his experience with everything from depression to chronic pain to overcoming PTSD.

Full show notes at:

www.bryanhardy.ca/mindbodyhart

Outro Music: Glad You Came Thru by Tubby Love

This week I got to sit down and dive deep into a fun and insightful conversation with Anya Romanova. Anya is a certified coach who works with individuals and organizations in order to help them question assumptions and move forward with conscious intent. She is also the co-founder of Modern Love Project (MLP) which is a very cool initiative that helps create space for growth-oriented individuals to meet and connect with a facilitated and curated experience.

Full Shownotes at:

www.bryanhardy.ca/anya

Outro Song: Between by Satsang Feat. Nahko