This episode with Chris Kilham was really a pleasure to record and left me wanting to dive deeper and deeper into his stories and adventures.

He is a true inspiration to myself and those of us who appreciate the value of medicinal plants, herbs, superfoods, and the indigenous lifeways that so often connect us to these life-enhancing substances.

Full show notes at:

www.bryanhardy.ca/medicinehunter

This week's episode was a fun one and features a great conversation with the fantastic Siim Land of the Biohacker Center and Body Mind Empowerment Podcast.

Siim is a solid teacher and leader in this space and at the age of 24 has already published multiple books, spoken at events internationally, and helped to empower the Biohacking movement towards optimizing oneself and living a creative and inspired life.

Show Notes Available at:

www.bryanhardy.ca/siim

It was a real pleasure to sit down with Yarrow and record this podcast at the first ever Toronto Biohacking Summit with Spark. Yarrow is a real master educator and healer and has so much to offer to anyone interested in the world of holistic health, wild edibles, medicinal mushrooms, tonic herbs and more.

Full show notes at:

www.bryanhardy.ca/herbaljedi

Outro Song: Between By Satsang Feat Nahko

This week's episode is a solocast that invites you to take a look at your life and your health and slow down, breathe deep, and lighten the load so that your body, mind, and spirit can be nourished and revitalized. It features a discussion about the need to be kinder to ourselves and a few practical ways to get started.

It also features a 20 minute guided meditation I did for Echo Movement that focuses on being supported and recognizing that regardless of your external circumstances, you are always supported by this universal force we call love.

Full blog post and show notes at:

www.bryanhardy.ca/compassion

Outro Song: More Than Enough by Tubby Love

Kicking off Season 3 of Redefining Reality with one of my favorite topics and what was a true highlight for me at the recent Cannabliss retreat here in Ontario Canada. This is a recording from a live talk that I did called Integrating Cannabis into a Wellness Regime. I hope it speaks to you and gives you some ideas for fun, effective ways to use cannabis to heal yourself and feel better.

Show notes and blog post available at: www.bryanhardy.ca/cannablisstalk

Outro Song: Between by Satsang feat Nahko

This is a shorter solo episode to share some reflections on the past few weeks and offer insights into the world of festivals and intentional communal gatherings and how powerful those can be for healing and discovery.

If you've never been to Solstice Gathering in Ontario definitely check out www.solsticegathering.ca for next years event.

Blog post:

www.bryanhardy.ca/solsticegathering  

Outro Song: Between feat Nahko by Satsang

This podcast with friend and fellow Holistically oriented Health Hacker TJ Anderson was a fun one in which we talk about his journey through the world of modeling in Miami and the pain and disordered eating that came from that. We also talk spirituality, genetic testing, and much more. If you're new to the world of Health Hacking and physiological optimization then this podcast and his new book are the perfect introductions to the most important aspects of a personal health program.

Find the shownotes with links to his book and other resources at:

www.bryanhardy.ca/tj

Outro Song: Between by Satsang feat Nahko

This week's episode hits near and dear to my heart and goes in depth about Hemp, Cannabis, and it's many healing benefits. My guest is Stacey Phillips who is the co-owner of CBD Biocare and a very heart-centered business owner who is doing her best to provide the highest quality full-spectrum Hemp Oil products.

Full show notes at:

www.bryanhardy.ca/cbdbiocare

Outro Song: Between by Satsang feat Nahko

This week's podcast with the lovely Nohemie Renaud was a pleasure to record and offers a wide-ranging conversation that demonstrates the ability we have as individuals to transform our lives and overcome harsh beginnings

Full show notes at:

www.bryanhardy.ca/nohemie