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Guest: Katie Boyd | Author of Ambitchious, Host of the Ambitchious Podcast

Episode Summary:
In this soul-stirring episode, Katarina Forster is joined by wellness powerhouse Katie Boyd for an honest conversation about what it really means to live authentically, create from abundance, and value yourself beyond what you do.

Together, they unpack the deep societal conditioning that ties women’s worth to productivity and overachievement—often at the cost of our health, joy, and relationships. Katie shares the burnout she sees in women across all walks of life, and how setting boundaries, trusting the universe, and embracing your feminine energy are keys to sustainable success.

Whether you’re a beauty pro, healer, entrepreneur, or navigating your own self-growth journey, this conversation will inspire you to protect your time, honor your energy, and let go of burnout as a badge of honor.

💡 Key Takeaways:

• Your self-worth is not tied to productivity.
• Burnout stems from overgiving and neglecting your own needs.
• Boundaries protect your energy and are non-negotiable for mental health.
• Daily rituals and joy-filled moments help prevent resentment and exhaustion.
• Balancing masculine & feminine energies creates harmony and magnetism.
• Attracting aligned clients starts with embodying your own worth.
• Childhood trauma can shape how we trust—and who we attract.
• Relationships serve as mirrors for healing and growth.
• Wealth is about freedom, not just finances.
• Self-care is not selfish; it’s a requirement to serve powerfully.
• Living authentically means honoring your values, not people-pleasing.
• Letting go of societal pressure opens up space for alignment and creativity.
• You deserve to create from a place of flow, not force.

✨ Listen in as Katie and Katarina explore:

• Redefining success and worth as women
• Why burnout isn’t a badge of honor
• How to call in aligned clients and relationships
• Embracing divine feminine energy in life and business
• What it means to create with purpose and trust the universe
• The link between childhood wounds and adult identity
• How to embody your most authentic, abundant self

🔗 Resources + Links:

• 💻 Katie’s Website: www.kbmfc.com
• 📚 Ambitchious Book: Get the Book
• 🎧 Ambitchious Podcast: Listen on Apple
• 📲 Katie’s Wellness App: Explore the App
• 📸 Katie on Instagram: @KatieBoydAmbitchious

🎙 Connect with Katarina:

• 💻 Website: yourhonestglow.com
• 📸 Instagram: @your.master.aesthetician

📲 Connect with Me:

• Instagram: @your.master.aesthetician
• Jacksonville Florida Spa: @your.honest.glow
• Website: yourhonestglow.com (code UNWRITTEN for 10% off)
• Podcast: Unwritten Beauty Talks – available on Spotify, Apple, and all platforms
• If you are a professional and wanting to carry factor five skincare use code katarina20 for 20% off.