In this episode, I’m diving into the real talk around female friendships, support systems, and what happens when people don’t show up — especially through motherhood and personal growth. I’m sharing my own journey of building a community that lifts each other up, what I’ve learned when friendships shift, and why creating your own table is the most empowering choice you can make.

Let’s rise together. 💛

Music credit: Nikka Costa “It’s Just Love”

Follow Caroline:

Coming In Hot Podcast https://being-caroline.com/podcast/ 

Caroline's IG: https://www.instagram.com/shop.with.caroline/ 

TikTok https://www.tiktok.com/@shop.with.caroline 

Facebook https://www.facebook.com/beingcaroline

Search Caroline’s Looks: https://search.being-caroline.com

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Text HOT to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Caroline discusses the dangers of hustle culture and the importance of self-care. She shares personal insights about feeling the need to constantly stay busy to prove one's worth and highlights how this can lead to burnout, anxiety, and missing out on life's important moments. Caroline emphasizes that taking care of oneself is crucial for personal success and well-being. She encourages listeners, especially mothers, to slow down, prioritize their own needs, and challenge the societal expectation of relentless busyness. Caroline advocates for a balanced approach where self-care enables one to be more present and effective in other areas of life.

Music credit: Nikka Costa “It’s Just Love”

Follow Caroline:

Coming In Hot Podcast https://being-caroline.com/podcast/ 

Caroline's IG: https://www.instagram.com/shop.with.caroline/ 

TikTok https://www.tiktok.com/@shop.with.caroline 

Facebook https://www.facebook.com/beingcaroline

Search Caroline’s Looks: https://search.being-caroline.com

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we are coming in hot with our guest, Lauren Tetenbaum, author of 'Millennial Menopause,' to discuss the often avoided topic of menopause, sharing personal experiences, symptoms, and expert advice. Lauren, who is also a psychotherapist, explains what menopause is and its different stages, like perimenopause. We talk about common symptoms, ways to manage them, and the importance of self-care and seeking medical advice. This episode aims to demystify and de-stigmatize menopause while providing valuable insights and tips for women undergoing this natural phase of life. 

Find Lauren and her book “Millennial Menopause” here https://thecounselaur.com/ 

Music credit: Nikka Costa “It’s Just Love”

Follow Caroline:

Coming In Hot Podcast https://being-caroline.com/podcast/ 

Caroline's IG: https://www.instagram.com/shop.with.caroline/ 

TikTok https://www.tiktok.com/@shop.with.caroline 

Facebook https://www.facebook.com/beingcaroline

Search Caroline’s Looks: https://search.being-caroline.com

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Sign up today to Venmo everything with the Venmo debit card. Visit Venmo.me/debit to learn more. Venmo cash back terms at venmo.me/rewards. Offers are available for a limited time at select merchants. Max cash back applies and varies. Venmo purchase restrictions apply. The Venmo Mastercard® is issued by The Bancorp Bank, N.A., pursuant to license by Mastercard International Incorporated. Card may be used everywhere Mastercard is accepted.

Head to BranchBasics.com to shop their Premium Starter Kit and save 15% off with code COMINGINHOT at BranchBasics.com.

Shop now at macys.com or in store.

Visit www.FindYourMiami.com.

Text HOT to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Time to cut the cameras and turn ON the mic — Erin and Abe Lichy are pulling back the curtain on the wild ride of marriage, sex, business, and everything in between in Come Together.

As a powerhouse couple who’ve built empires together—Erin as a serial entrepreneur, interior designer, and Real Housewives of New York star, and Abe as a sharp legal mind and founder of The Advisory—they’re the couple you want at your dinner party, the ones you want to grab a drink with, and the first ones you’ll turn to for advice.

Each week, the duo will dive into the real, raw, and often unspoken realities of blending parenting, business, and love — all while keeping it real. With their signature honesty, wit, and easygoing vibe, they’re baring it all. Whether they’re talking business wins, how to keep the spark alive after nearly 15 years, or just the chaos of everyday life, no topic is off-limits.

Tune in every Monday for the real secret behind what it really takes to Come Together.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Caroline is joined by viral TikTok sensation and OnlyFans creator, Blue-Eyed Kayla Jade, for a no-holds-barred conversation on sex work, motherhood, and self-empowerment.

Kayla opens up about her journey from struggling to find her place online to building a thriving business on her own terms. They get into the real conversations — from setting boundaries and navigating safety in the industry, to dealing with family judgment and raising kids while owning her narrative. Nothing’s off limits: they talk periods, porn, personal growth, and the power of financial independence.

Whether you're curious, skeptical, or just craving honest female perspectives — this is the episode for you. Tune in for raw insights, strategic advice, and a bold reminder that transparency can be your superpower.

Check out the new “Coming In Hot” merch! https://www.dearmedia.com/shop

Music credit: Nikka Costa “It’s Just Love”

Follow Caroline

Coming In Hot Podcast https://being-caroline.com/podcast/

Caroline's IG: https://www.instagram.com/shop.with.caroline/

TikTok https://www.tiktok.com/@shop.with.caroline

Facebook https://www.facebook.com/beingcaroline

Search Caroline’s Looks: https://search.being-caroline.com

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Visit macys.com/purpose. 
• Sign up today to Venmo everything with the Venmo debit card. Visit Venmo.me/debit to learn more. Venmo cash back terms at venmo.me/rewards. Offers are available for a limited time at select merchants. Max cash back applies and varies. Venmo purchase restrictions apply. The Venmo Mastercard® is issued by The Bancorp Bank, N.A., pursuant to license by Mastercard International Incorporated. Card may be used everywhere Mastercard is accepted.
• For a limited time, you can get UP TO 35% off plus 2 FREE gifts when you go to shopbeam.com/COMINGINHOT and use code COMINGINHOT at checkout.
• https://www.rootsfarmfresh.com/ and use the COMINGINHOT code at checkout to donate a pound of fresh sweet potatoes to food insecure families for every pound purchased.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Caroline gets real about the emotional weight women carry — and how to stay grounded when the world feels heavy. She shares her personal practice of treating positivity like a muscle, one that needs consistent training, especially on the hard days.

From the pressure to “keep it all together” to navigating inner dialogue and daily stressors, Caroline offers practical tools to shift your mindset and reconnect with your power. Whether it’s giving compliments, asking for help, evaluating your media intake, or simply getting dressed and showing up — she’s walking you through real, actionable steps to reclaim your emotional space and stay in control.

It’s not about toxic positivity — it’s about self-awareness, boundaries, and using your happy tools to be the best version of yourself, one day at a time.

This one’s for anyone who’s ever felt overwhelmed and just needed a little light. You’ve got this!

Check out the new “Coming In Hot” merch! https://www.dearmedia.com/shop

Music credit: Nikka Costa “It’s Just Love” @nikkasbox

Follow Caroline

Coming In Hot Podcast https://being-caroline.com/podcast/

Caroline's IG: https://www.instagram.com/shop.with.caroline/

TikTok https://www.tiktok.com/@shop.with.caroline

Facebook https://www.facebook.com/beingcaroline

Search Caroline’s Looks: https://search.being-caroline.com

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Go to curehydration.com/cominginhot for 20% off your first order.
• Sign up today to Venmo everything with the Venmo debit card. Visit Venmo.me/debit to learn more. Venmo cash back terms at venmo.me/rewards. Offers are available for a limited time at select merchants. Max cash back applies and varies. Venmo purchase restrictions apply. The Venmo Mastercard® is issued by The Bancorp Bank, N.A., pursuant to license by Mastercard International Incorporated. Card may be used everywhere Mastercard is accepted.
• Practice love every day with Paired, the #1 app for couples. Download the app at http://www.paired.com/COMINGINHOT. 
• Shop your summer favorites now at macys.com.
• Visit www.FindYourMiami.com!
• Text HOT to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, special guest Alli Webb, the founder of Drybar and Messy Collective joins Caroline for a motivational chat amongst friends. Alli, often hailed as a hair goddess, revolutionized the beauty industry by creating successful businesses that made self-care more accessible and manageable for women. She shares her incredible journey of building a $255 million empire while overcoming personal challenges and the pressures of the girl boss culture. Alli also introduces her new product line, 'Messy,' aimed at helping women embrace their natural hair and feel confident. Don't miss this inspiring convo filled with tips, secrets, and heartfelt moments! "You just wanna be able to lead the way a little bit, you know?"- Alli Webb. Tune in for tips, secrets, and heartfelt moments!

Check out the new “Coming In Hot” merch! https://www.dearmedia.com/shop

Music credit: Nikka Costa “It’s Just Love” @nikkasbox

Follow Alli

www.alliwebb.com

Messy: www.itsmessy.com 

IG: instagram.com/alliwebb/

Follow Caroline

Coming In Hot Podcast https://being-caroline.com/podcast/

Caroline's IG: https://www.instagram.com/shop.with.caroline/

TikTok https://www.tiktok.com/@shop.with.caroline

Facebook https://www.facebook.com/beingcaroline

Search Caroline’s Looks: https://search.being-caroline.com

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Sign up today to Venmo everything with the Venmo debit card. Visit Venmo.me/debit to learn more. Venmo cash back terms at venmo.me/rewards. Offers are available for a limited time at select merchants. Max cash back applies and varies. Venmo purchase restrictions apply. The Venmo Mastercard® is issued by The Bancorp Bank, N.A., pursuant to license by Mastercard International Incorporated. Card may be used everywhere Mastercard is accepted.
• Use code COMINGINHOT at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.
• https://www.rootsfarmfresh.com/ and use the COMINGINHOT code at checkout to donate a pound of fresh sweet potatoes to food insecure families for every pound purchased.
• Book an appointment at macys.com/personalsylist.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my book Life Makeover - Embrace The Bold, Beautiful and Blessed You. I’ll be the first to say, I’ve made mistakes, and I’m not afraid to be vulnerable and learn from them. I mean let’s face it, this stage of life can be complicated. Children are moving out, relationships are being examined, our parents are aging, and we’re having to manage all of this along with our menopause! It’s easy to lose sight of ourselves, but can I just say.. we matter. So, whether it’s finding ways to enhance and celebrate our own beauty, taking bold steps toward living our best life in the second half of life, finding ways to be healthier, happier, and more spiritually connected, I will bring you thinkers and innovators who share the same passion of flushing out these ideas. It’s my goal to leave us all feeling inspired, thought and intent-driven, and with a sense of purpose in whatever we pursue. Let’s celebrate growing older together and embrace our Prime. It’s our time!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Caroline and John tackle some of your questions from your real voicemails: working together as a couple, starting a new business, navigating the tough middle school years, questions on Rocco & Roxy. Hear our advice and personal experiences, plus a fun chat about fashion jewelry! ⭐️ 

Music credit: Nikka Costa “It’s Just Love”

Follow Caroline

Coming In Hot Podcast https://being-caroline.com/podcast/

Caroline's IG: https://www.instagram.com/shop.with.caroline/

TikTok https://www.tiktok.com/@shop.with.caroline

Facebook https://www.facebook.com/beingcaroline

Search Caroline’s Looks: https://search.being-caroline.com

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Sign up today to Venmo everything with the Venmo debit card. Visit Venmo.me/debit to learn more. Venmo cash back terms at venmo.me/rewards. Offers are available for a limited time at select merchants. Max cash back applies and varies. Venmo purchase restrictions apply. The Venmo Mastercard® is issued by The Bancorp Bank, N.A., pursuant to license by Mastercard International Incorporated. Card may be used everywhere Mastercard is accepted.
• Use code COMINGINHOT at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.
• Cure is offering 20% off your first order! Stay hydrated and feel your best by visiting curehydration.com/cominginhot and using promo code cominginhot at checkout.
• Shop now at macys.com or in store & tune in to Macy’s firework show on Peacock orNBC! 8pm ET. 

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Caroline and John dive into an open and honest conversation about family dynamics, the importance of setting boundaries, and overcoming toxic relationships. From Caroline's experience with her Cuban family's power dynamics to John's reflections on his Midwest upbringing, they share personal stories and insights on handling family expectations, dealing with in-laws, and creating a healthy family environment. Tune in to hear their strategies and tips on maintaining personal happiness while navigating complex family relationships.

Music credit: Nikka Costa “It’s Just Love”

Follow Caroline

Coming In Hot Podcast https://being-caroline.com/podcast/

Caroline's IG: https://www.instagram.com/shop.with.caroline/

TikTok https://www.tiktok.com/@shop.with.caroline

Facebook https://www.facebook.com/beingcaroline

Search Caroline’s Looks: https://search.being-caroline.com

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Sign up today to Venmo everything with the Venmo debit card. Visit Venmo.me/debit to learn more. Venmo cash back terms at venmo.me/rewards. Offers are available for a limited time at select merchants. Max cash back applies and varies. Venmo purchase restrictions apply. The Venmo Mastercard® is issued by The Bancorp Bank, N.A., pursuant to license by Mastercard International Incorporated. Card may be used everywhere Mastercard is accepted.
• Use code COMINGINHOT at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.
• Shop all things back-to-school at macys.com.
• Beam Kids is now available online at shopbeam.com/COMINGINHOT - Because you’re a listener to my show, you can take advantage of their limited time pricing of up to 35% off PLUS 2 free gifts using code COMINGINHOT.
• Text HOT to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.
• Visit www.FindYourMiami.com!
• https://www.rootsfarmfresh.com/ and use the COMINGINHOT code at checkout to donate a pound of fresh sweet potatoes to food insecure families for every pound purchased. 

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.