On day 1 of Self-Quarantine, I spent 30 minutes or so chatting with a friend of mine, Sam Karoll of Xplore Nutrition. We talked about his journey from owning a gym to selling that gym and running a successful online nutrition business.

If you are looking for weight-loss, health, or general fitness and nutrition tips during this time of solitude, check today's show out.

You can find Sam Karoll on Facebook or check out his company and what they do you can do that here:

3 Ways To Meal Prep

Nutrition Program Walk-Thru

Join Eric Nevins and I from the Halfway There Podcast as we talk about climbing out of the dark places. 

His website is https://ericnevins.com/jesus-willing-8-day-experience/

A man who started out on a weight-loss journey found a passion for helping other people lose weight and change their lives. Adam has a wild story about how he got started on this journey of self-improvement. 

Adam had an incredible podcast that can be found here:

https://podcasts.apple.com/us/podcast/the-million-pound-mission-podcast/id1138490044

Adam has a live event that I will be attending; you can grab tickets here:

https://www.transformationcoach.me/registration-btown

Taylor and I talk about our current weight-loss journey. We discuss our lifestyle challenge, and how to live in a world full of sick people. We are back to fitness 3 times a week as well. Come be a part of our happiness.

Join us for episode 18.

I got a chance to talk to a good friend of mine who is a fitness trainer and has worked with hundreds of weight loss clients, Robert Eaton. We talked about how self-improvement only happens when you commit to yourself. Robert worked his way out of drug addiction and lost over 130 pounds in the process.

We talk about motivation, health, and Christianity a bit as well. Make sure to check this episode out!

You can find Robert here:

https://www.facebook.com/Fit4FT/

David grew up thinking God was calling him into full-time ministry. However, as he continued to explore his faith as a career path, he found that his calling was to show the love of God through his profession as a financial advisor.  

Taylor and I talked about getting started for real with her postpartum comeback! We talked about eating the appropriate amount of food, scaling workouts and barbell class! Make sure to check it out. 

If you want to get a free meal plan make sure to join that here:

https://www.facebook.com/groups/coachdanfree/

This conversation was my favorite podcast to record so far.  I got to pick the brain of Matt Boyles who is creating a MASSIVE movement for Gay, Bi, and Trans men all around the world. I was excited to get to talk about how we both get painted into these big caricatures from society.  Check it out and let us know what you think.  ---Dan.

You can connect with Matt here:

www.instagram.com/fitteryouglobal

www.twitter.com/fitteryouglobal

www.facebook.com/fitteryouglobal