Dan and Taylor talk about body insecurity and coaching, the positive side effects for the gym staff and clients that have come from the shutdown, making financial decisions during the current crisis, and Dan’s new support group for dads, Super Dads Academy. 

Join Dan and Sean as they discuss Sean’s background in media network sports and the evolution of the Crossfit games. You can find Sean on his two podcasts and social media below:

Talking Elite Fitness Podcast

Two Brain Radio Podcast

Seans Instagram

Join Dan and Bruce as they discuss strategies to fight feelings of stress and anxiety during the COVID-19 quarantine. Bruce Langford is a Life and Mindset Coach who uses mindfulness techniques to help bring them confidence and happiness. You can find him at mindfulnessmode.com  

Mindfulness Mode Podcast

Listen along as Dan and Robert discuss ways to reduce your exposure to the Coronavirus, what some of the new studies are reporting, and what it takes to produce a vaccine. Robert is a graduate student at MSU awaiting his Ph.D. in Pharmacology and Environmental Toxicology. 

Rick and Dan discuss the challenges of gym ownership during the current health crisis, the value of privately owned gym membership vs. large franchises, and what you can do at home to keep your physical and emotional health on track. Rick is a personal trainer, weight-loss specialist, strength coach, and nutritionist based in Michigan. You can find him here:

Nutrition Coaching

Facebook

Instagram

Dan and Taylor talk about how to embrace a bad situation.  Fitness and weight loss may be put on the temporary back burner in today's climate but self-improvement and personal growth certainly are not.  Dan talks about a controversially Facebook post and he gets fired up and rants for a few minutes.  

Don't allow yourself to become emotionally crippled due to COVID-19

Join our Facebook Group here:

Social Fitness From a Distance

Kat is a Wife, Mother, Author and Podcaster who has accomplished many great things in her life of faith. Join Dan as he talks with Kat about some of the challenges she has faced in her life. She has a wonderful story.

Check Katt here:

Instagram

Pencils and Lipstick Podcast

https://katcaldwell.com/

Dan and Taylor have been on lockdown for 11 days and it's getting wild in here.  Dan talks about weight loss and baby robin eggs, Taylor talks about her sanity as a stay at home mom and they both laugh a lot.

Make sure you follow the 5 daily habits sheet to get on rhythm in your life in lockdown right here and join Social Fitness From a Distance HERE

This week Dan got a chance to chat with Mark Crandall from the Purpose Chasers Podcast. We got to talk about how to not rush process, beat yourself up and how to CRUSH your goals. It doesn't matter if you are looking for weight-loss, fitness, business development or just a general better feeling in life, this episode is for you.

If you want to check Mark out make sure to go to the Purpose Chasers Podcast and see what Mark is all about.