n this raw and redemptive episode of Good Dude Good Dad, we sit down with former Green Beret and men's mentor Adam Free for a deep conversation about trauma, fatherhood, masculinity, and faith. Adam shares his powerful story—from childhood abandonment and addiction to the moment he put a gun in his mouth… and heard God speak.

We talk about the silent war many men are fighting, the real reason men are walking away from church, and why vulnerability is the strength most men avoid. Adam doesn’t hold back as he breaks down what truly makes a good dude and a good dad, and how one simple habit—reading scripture daily—transformed his entire life.

This episode is for every man who’s ever asked, “Am I alone in this?”

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