Bedside Reading

Redface


Listen Later

Send us a text

Described in a review as: 'An honest, brave and much needed account of what it feels like to live with severe social anxiety. Having a male writer dealing so openly with topics like social anxiety, shyness, introversion and sensitivity is sadly all too rare and makes this book all the more of a triumph.'  by Tom Falkenstein, Cognitive Behavioural Psychotherapist & author of The Highly Sensitive Man, Redface is Russell Norris'account of how he learned to live with his social anxiety and extreme blushing. Shining a light into the deeper, darker corners of someone's brain as they reflect honestly on some very difficult times, maladaptive coping mechanisms and searches for cures Redface takes us along Russell's journey with him.

I thoroughly enjoyed meeting Russell and am sure his book will be a regular bibliotherapy title for me to share with others. Follow Russell on twitter: https://twitter.com/Ruzz_Norris

...more
View all episodesView all episodes
Download on the App Store

Bedside ReadingBy Bedside Reading Podcast

  • 5
  • 5
  • 5
  • 5
  • 5

5

3 ratings


More shows like Bedside Reading

View all
Woman's Hour by BBC Radio 4

Woman's Hour

400 Listeners

Desert Island Discs by BBC Radio 4

Desert Island Discs

1,977 Listeners

How To Fail With Elizabeth Day by Elizabeth Day and Sony Music Entertainment

How To Fail With Elizabeth Day

1,223 Listeners

You Are Not A Frog by Dr Rachel Morris

You Are Not A Frog

9 Listeners

NB Hot Topics Podcast by NB Medical Education

NB Hot Topics Podcast

8 Listeners

GPnotebook Podcast by GPnotebook

GPnotebook Podcast

21 Listeners

Alan Carr's 'Life's a Beach' by Keep It Light Media / Travesty Media

Alan Carr's 'Life's a Beach'

530 Listeners

Comfort Eating with Grace Dent by The Guardian

Comfort Eating with Grace Dent

147 Listeners

Radio Times Podcast by Radio Times

Radio Times Podcast

34 Listeners

The Rest Is Politics by Goalhanger

The Rest Is Politics

2,918 Listeners

Dish by Cold Glass Productions

Dish

741 Listeners

The Rest Is Entertainment by Goalhanger

The Rest Is Entertainment

840 Listeners

Off Air with Jane & Fi by The Times

Off Air with Jane & Fi

159 Listeners

Rosebud with Gyles Brandreth by Gyles Brandreth / Plain Jaine Media

Rosebud with Gyles Brandreth

500 Listeners

Red Whale Primary Care Pod by Red Whale

Red Whale Primary Care Pod

5 Listeners