Ray and Laura got creative with their drag queen names, holidays are a thing again and the lads were divided on their dream destination and the sports star names that hit the mark.
The gang are in a celebratory mood after Cork's gold medal, Sky One's imminent demise sparks memories of favourite shows and Noel runs us very close on Instagrand...
The crew got their teeth into why Olympians bite their medals, the Taoiseach's visit to the solar energy farm prompted some hot air and Instagrand didn't go swimmingly for Deirdre.
Ruairi taught Ray and Laura some new rowing terms but the crew had their own suggestion, the 745 Secret Sound has gone another week unguessed and the little mix kicks off the weekend.
Cork by birth, rower by the grace of God. There was great excitement on Breakfast this morning ahead of the Cork's rowers races at the Olympics, Ray's pooch is a cut above the rest and Laura's return to the stage continues.
48 min
About RedFM Breakfast with KC
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Tune in to Red FM Breakfast with KC, weekdays from 6am on Cork's Red FM