Redhawk Recap

By Tim WelchSports Wrestling

Redhawk Recap episodes

March 01, 2024 Dealing W/ Procrastination / UFC 299 on deck | Red Hawk Recap | EP.130
Timbo and Joe 'Diesel' Riggs sit down for some deep discussions and some good laughs before heading out to UFC 299. Dealing with procrastination, How delusional boxers can be, and much more! Hope you Enjoy the SHOW!

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58 min
February 23, 2024 Dealing With A Difficult BOSS & UFC 300 Reactions! | Red Hawk Recap | Ep.129
Do you have a boss you dont like? Tommy Mcmillen, Rick, Kainan, bless us with their presence and open up the Hotline to discuss some of the brother's problems , hope you get some laughs. Please hit that like button and comment your thoughts below! LUV YA.

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1 hr 1 min
February 16, 2024 Rick is back from REHAB and MEETS JOE RIGGS | Red Hawk Recap | EP.128
What would happen if Sugar and Henry was next? We found RICK! Joe Riggs and Timbo sit down with Rick and talk about where he went, the hardest parts of rehab, will we see Sugar vs. Henry , UFC 298, and much more! Hope you guys Enjoy. Please comment your thoughts and like the show!

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1 hr 7 min
February 09, 2024 Top Tips I Wish I Knew When I Was Younger | Mind-blowing Red Hawk Recap | Ep.127
In this episode, Tim picks up FRANK from Home Depot and discusses some great topics including Advice to their younger self,a Snapchat Q and A, and much more! Hope you Enjoy it! LUV YA. PLEASE COMMENT ON THE SHOW AND HIT THAT SUB BUTTON! Road to 100k

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1 hr
February 02, 2024 Keys to Confidence In Fighting | Red Hawk Recap | EP.126
In this episode Timbo sits down with Zavior and talks to him about his most recent street KO and a ton more, Rick was supposed to be on today's show but no show so we will have him on the confidential pod that releases this Saturday on Patreon! Thanks for watching please like and comment your thoughts below!

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50 min
January 26, 2024 Dealing w/ Disrespect / We get Cooked | Red Hawk Recap | EP.125. #mma #ufc
Dealing with disrespect with OG John Moraga and Joe Riggs , Johnny rolls us up a blunt we get gonzo. Hope you Enjoy the Show! LUV YA.

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1 hr 13 min
January 19, 2024 Can you Work full-time with 4 kids & make it to the UFC? | Wild FIGHT UPDATES | RHR Ep. 124
Can you Make it to the UFC while raising 4 Kids and working Full time?

Working 50-60 hours a week with four kids, training once a day, and grinding all the way to the UFC now on a 3-fight win streak all finishes, Marcus Mcgee gives his secrets on what he did and his mindset going through tough times. Tim and Marcus also cover their thoughts on the new fights added to UFC 300 Justin Gaethje and Max Holloway a mis match? We talk about Religion and give some advice to our parents and their current issues in life! This was a great podcast I hope you Enjoy! LUV YA #UFC #MMA #Motivation #fightpicks

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44 min
January 13, 2024 UFC 299 announcements/ 7 habits of highly miserable people | Red Hawk Recap | EP.123
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53 min
January 06, 2024 Partying w/ Mr. Beast | 5 Types of people that can ruin your life | Red Hawk Recap | EP.122
Timbo is back from Texas and gives a run down on Mr. beast and the Partying that went on in Texas , MMA News, and talks about the book 5 types of people that can ruin your life, plus much more! Hit that like and subscribe button and comment your thoughts below! LUV YA

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58 min
December 29, 2023 What Went Wrong this Year / 2023 Annual Review | Red Hawk Recap | EP.121
2023 is over! This show reviews what went great and what went bad, the Best recovery gadgets of 2023, and much more! Lots of good laughs this show hope you enjoy it! Comment your thoughts and like the show, it helps out a lot.
LUV YA.

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57 min

About Redhawk Recap

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Tim Welch is Blackbelt in Jiu jitsu and Head coach of Sean Omalley, In this podcast we talk about how to improve your life, comedy, mixed martial arts.