In Episode 82 of The Red Hawk Recap, Tim sits down with Dr. Michael Major AKA Dr.Major Benefits , to talk about optimal health and underrated drugs that can save peoples lives, Along with current news 6ix9ine getting jumped, will Colby Covington be the next champion? Along with some great routine advice from Dr. Michael!

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Head to https://thld.co/geologie_timwelch70_0123 or scan the QR code on the screen and use code TIMWELCH70 and they will give you an exclusive 70% off of their award-winning skincare trial set. On top of that, they are giving you an exclusive bonus offer up to 50% off on additional skin, hair, and body products of your choice when you add it to your trial.

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In this episode of The Red Hawk Recap we discuss high school nightmares along with some call ins from listeners, we also talk about competition mindset and anxiety. Also latest MMA and UFC news! If you Enjoy please subscribe for weekly content!

 

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In this episode of Red Hawk Recap Timbo sits down with the great Brendan to discuss Jon Jones return at UFC 285 and Call-ins for the weirdest things you believe are true. We also talk about Brenden's blind dating he has coming up along with a handful of other beautiful topics! If you enjoy the show then please hit the subscribe button and ring the bell! Love ya'll.

 

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Welcome New Subscribers! In this Episode of Red Hawk Recap , We'll be starting with some stories about Love Prison Show. Then, we'll share a Chat GPT story and give you some tips on how to get rid of hiccups. Next, we'll cover some MMA news, including Aljo's tweets and Dustin Poirier smacking a guy. After that, we'll take some call-in questions about a secrets nobody knows and answer some Patreon Q&A questions. We'll also discuss some current events, such as the Ohio water spill, and talk about strengths and weaknesses in BJJ, precautions for CTE, and staying in shape while owning a business. We'll share our thoughts on the best and worst parts of owning a gym and tell you about the fastest we've ever run a mile. Finally, we'll touch on some interesting topics, including our thoughts on Aura rings, where we see BJJ in 5 years, and what to do if you're being bullied. Thanks for watching, and don't forget to like, comment, and subscribe for  weekly content!

 

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In Todays Episode Timbo has a Q &  A on Twitter answering a variety of different questions, also we have some call-ins about everyone's worst nightmare getting caught beating your meat, And as alway current news! Hope you enjoy thanks for watching.

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Today we sit down with Juan from the very popular Youtube Channel ThatWasEpic! We talk about his rise on youtube plus tips, Psychology of money, investments, religion, true happiness. Episode 76 Red Hawk Recap

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Today's show we go over the Five C's of Leadership and how to become a great leader/mentor. We also have the return of Call ins where we steal a segment from Where my moms at Podcast. What are your biggest Boner Killers and biggest Vag dryers. We also cover the UFCs latest news and more! Hope you and Enjoy and please Click that subscribe button!

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We just got back from Mexico for more Stem Cells, We also cover the biggest lies in Jiu jitsu like does technique really conquer all and much more! Also go over the latest UFC news.

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Today We Discuss some juicy topics as well as a Q and A from our Patreons.

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