Redhawk Recap

These call-ins were CRAZY ladies and gentlemen...

On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by the legend Joe Riggs, and Kill Tony Regular Drew Nickens. The boys get deep, reaction to fan call-ins with their worst cheating stories, Drew Nickens goes deep on his Kill Tony run, nighttime routine and love of energy drinks, and MMA News!

Follow Drew on IG! @the_drewnickens

Follow Big Joe Diesel on IG!: https://www.instagram.com/joe.diesel.riggs?utm_source=ig_web_button_share_sheet&igsh=ZTAwZmRmYWZhZQ==

Timestamps:

0:00 Intro

0:55 Warlike is Back from Suspension

1:20 Warlike was Wrong About Pereira?

2:06 Reaction to Dana’s Rankings Rant

3:12 McGregor HATES Belal Muhammad

3:54 McGregor Invited Suga to Train?!

4:40 Umar’s Scheduled Grappling Match

5:00 Tommy Injury Update

5:51 Cowboy Cerrone vs Tony Ferguson?!

8:34 Shane Carwin/ UFC Lawsuit Situation

10:59 Tim is Commentating for PFL This Weekend!

11:59 Dan Ige vs Jean Silva BREAKDOWN

12:59 This Day in History

13:52 Kamala vs Trump is CLOSE

14:37 Tim Tells the Big Canada News

15:02 Viewers CALL IN with Cheating Stories

15:50 CALLER 1: Diary of a Whimpy Kid

18:51 CALLER 2: The Big Chalupa

22:40 Ben Askren Kamala Tweet

23:02 Prison Gender Changes

24:33 The Menendez Bros Story is INSANE

25:22 Welcome Kill Tony Reg Drew Nickens!

25:28 Drew LOVES Energy Drinks

27:04 Drew’s Morning Routine

27:44 Drew’s Nighttime Routine (Gooning Routine)

29:12 Does Drew Do Drugs?

30:32 Drew’s HILARIOUS Kill Tony Episode

31:53 How Long Has Drew Been a Comedian?

32:26 Advice for Aspiring Comics

34:19 How’s Drew’s Love Life?

35:18 Drew Started Training BJJ  

36:09 Where to Follow Drew

36:24 What was Drew’s First Kill Tony Appearance Like?

40:14 CALLER 3: The Volleyball Vixen

41:21 CALLER 4: “Communication Break”

42:47 Tim’s First Love Cheated On Him

43:12 Joe’s Insane Cheating Story

45:09 Kamala/Trump are Going on Joe Rogan?

46:19 The New Property is Almost Ready!

47:44 The Boys are Going to Jake Paul vs Mike Tyson

48:25 Paul vs Tyson BREAKDOWN

49:37 Tim and Joe are Putting on Smokers?

51:48 Warlike vs Tim/Joe Oklahoma Drill?

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📰 Weekly Newsletter!

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🤫 Confidential Podcast!

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Produced/Shot/Edited by @nick_pappas44 on Instagram

Shot/Produced by @GarrettBueler on Instagram

The BEAST Jake Shields!

On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by the legend Joe Riggs, and Grappling Phenom Jake Shields. The boys go deep on Jake's decorated MMA Career and insane 15-fight win streak. Jake also details what it is like hanging out with the Tate brothers and Dan Bilzerian, and training with Nick and Nate Diaz on this episode of the Red Hawk Recap!

Check out Jake's Podcast  @jakeshieldsajj 

⚡️Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim

Follow Big Joe Diesel on IG!: https://www.instagram.com/joe.diesel.riggs?utm_source=ig_web_button_share_sheet&igsh=ZTAwZmRmYWZhZQ==

Timestamps:

0:00 Intro

0:22 Welcome Jake Shields!

1:01 Jake is a Vegetarian?!

1:54 Does Jake Still Train?

2:16 Does Jake Enjoy Drugs?

4:11 The Loss that Taught Jake the Most

5:23 Training with the Diaz Bros

6:13 Jake’s Advice for his 20-Year-Old Self

6:41 Managing Your Money as a Fighter

8:00 Did Jake Compete in ADCC?

8:36 What is Jake’s Favorite BJJ Ruleset?

8:59 Jake is Friends with Dan Bilzerian (What is it Like?)

10:19 Jake Taught Merab About PPV Points?!

11:23 Jake Coaches at Extreme Couture

12:22 Does Jake Go Clubbing A Lot?!

13:18 Chasing Neon at Nate’s Press Conference

13:54 Hanging Out with the Tate Brothers

14:51 How is Nick and Nate Diaz Doing?

16:59 VIIA Hemp!

18:17 Why Did Jake Start His Pod?

19:39 Tim and Joe React to Jake Being a Vegetarian

20:27 Tragedy at Red Hawk Academy

21:43 The Confidential Show was INSANE Last Week…

22:26 Tim’s New CRAZY Show on Netflix

23:26 Joe’s Family Struggles Update

28:38 Are Serial Killers Born that Way or Developed into it?

26:53 Joe Gets Asked an Interesting Question…

27:21 Tim Recommends 5 GREAT Books

28:11 The Power of Positivity with the Word “No”

28:30 When Will Ezra Get on DWCS?

28:51 Riggs BKFC Fight Update

29:11 How to Open a Successful BJJ Gym

31:20 Joe’s Herbs Routine

32:44 Parenting is SO Hard…

33:33 Bantamweight Predictions

34:07 Hip Replacements are BRUTAL

35:09 Tim Responds to MMA Guru…

35:35 Schmitty vs Guru BREAKDOWN

37:30 How to Take Your Business to Another Level

38:06 Are People Switching Up Post UFC 306?

38:24 Next Fight Camp with the B-team?

39:29 Joe and Tim on Kill Tony?

40:04 Gynecologist Horror Story

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📰 Weekly Newsletter!

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🤫 Confidential Podcast!

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Produced/Shot/Edited by @nick_pappas44 on Instagram

Shot/Produced by @GarrettBueler on Instagram

The LEGEND Big Jon MCCARTHY!

On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by the legend Joe Riggs, and one one of the best MMA Referee's ever, Big Jon McCarthy. Big Jon tells all on Tim's corner antics, how he wrote the MMA rules that are used today, UFC 307 Breakdown, Bully Beatdown and more!

Check out Big John's Podcast  @WeighingIn 

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Follow Big Joe Diesel on IG!: https://www.instagram.com/joe.diesel.riggs?utm_source=ig_web_button_share_sheet&igsh=ZTAwZmRmYWZhZQ==

Timestamps:

0:0 Intro

1:09 PrizePicks!

1:49 Welcome Big John McCarthy!

2:03 Big John Refereed at UFC 2

2:43 Big John Trained with the Gracie’s in the 90s

3:33 How Big John Became a Ref

6:03 The Hilarious Early Days UFC Ref Ideas

6:32 Big John Wrote the MMA Rules Used Today

6:46 The Old UFC Was WILD (Legal Nut Shots)

9:05 Why the UFC Adopted Stricter Rules

10:21 BIG NEW MMA Rule Change Coming Soon

12:54 Big John on the Tim and Merab Corner Call Outs

15:16 Big John’s Biggest Referee Mistake in a Fight

18:31 How Referees Watch Fights in the Cage

20:12 Who Created the 5-Minute Round Rule for MMA/How Rules Were Implemented

28:07 How Fighters Were (Not) Notified of New Rules

29:30 John McCain was SO Corrupt (“Hated” MMA)

30:24 How Today’s MMA Rules were Created

32:02 The UFC was Almost 2 minute Rounds?

33:36 Pride Yellow Cards were AWFUL…

34:57 The Most Nervous Big John was for a Fight

35:20 Why Does the UFC Use the Same Refs?

39:30 Alex Pereira vs Khalil Rountree BREAKDOWN

42:04 Ilia Topuria vs Max Holloway BREAKDOWN

44:41 Robert Whittaker vs Khamzat Chimaev BREAKDOWN

47:30 Big John has a 70 Acre Farm

49:00 How Hard is it to Kill Animals on Your Farm?

50:10 Joe Tells John About His Penile Fracture

50:43 How Helps John on His Farm?

52:05 Big John’s Morning Routine

52:41 Does Big John Do Drugs? (Hilarious Edible Story)

56:39 Big John’s Caffeine Routine

57:16 Joe Refereed Once and It Went….

57:52 What is Refereeing Actually Like?

58:20 The Hardest Fight Big John Had to Ref

1:00:20 Refereeing Rory McDonald vs Robbie Lawler

1:02:35 Big John Arrest Joe’s Dad?! (Bully Beatdown)

1:03:28 Was Bully Beatdown Staged?

📰 Weekly Newsletter!

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🤫 Confidential Podcast!

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Produced/Shot/Edited by @nick_pappas44 on Instagram

Shot/Produced by @GarrettBueler on Instagram

GURU is DUCKING SCHMITTY?!

On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by the legend Joe Riggs, the newly viral sensation Schmitty, and the confident, Warlike. The boys take a look at MMA Guru vs Schmitty and discuss id MMA Guru REALLY wants to fight Schmitty. The boys also breakdown down some exciting fights including Alex Perieira vs Khalil Rountree and Khamzat Chimaev vs Robert Whittaker. Finally, the boys round out the show with some wisdom and answer your questions in the episode of the Red Hawk Recap!

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🥋Vote for Tim for Coach of the Year!!: https://www.worldmmaawards.com/votenow/

Timestamps:

0:00 Intro

0:16 SPADE!

0:50 AGOGE!

1:34 Joe’s Got into Some SERIOUS Beef…

3:15 Joe Got SCAMMED?!

3:55 The New Property is Almost Official!

4:21 MMA Guru is DUCKING Schmitty?!

6:47 Schmitty Responds to Guru’s Autism Claims…

7:37 DEBATE: Is Coffee Good For You?!

10:19 DEBATE: Nicotine vs Caffeine

16:21 NORDVPN!!

17:45 Khamzat vs Whittaker BREAKDOWN

24:47 Petr Yan vs Deveison Figuerdo BREAKDOWN

25:07 Merab Wants to Rematch Suga?!

26:45 Big John Clears Up Merab vs Suga and Tim’s Call Outs

29:43 WARLIKE CALLS OUT RIGGS?!

33:01 Is Alex Pereira Overrated?!

37:33 Pereira vs Rountree BREAKDOWN

43:14 Volkanovski vs Diego Lopes is Going DOWN?!

44:10 Did People Switch Up After Suga vs Merab?

45:42 Joe Got Tricked By AI…

46:22 How to Be Successful

46:51 Tim’s New Book Recommendation

48:24 Failure Can Lead to Success

51:40 How to Stop Fighting with Your Girlfriend/Boyfriend

53:14 What to Do if Your Ex-GF Goes to Your BJJ Classes…

55:49 Suga Hasn’t Been Able to Grapple…

56:19 Should Young Men Try to Find GF’s or Stay Single?

57:29 How Tim Deals with MMA Haters

58:25 How Sean Can Beat Merab in the Rematch One Day

59:55 Does Tim Boil His Raw Milk?/Animals Update

1:00:55 The World Is Ending: Last Song and Last Meal

1:05:02 Tommy Gunz Injury Update

1:05:20 Suga and Tim Training in Another Country?

1:06:02 Will Suga Put on More Muscle?

1:06:38 MMA GURU is DUCKING Schmitty?! PT. 2

1:09:22 Tough Hypothetical for Timbo

1:10:17 How to Get into MMA with Bad Gyms Around You?

1:10:50 How to Live with a Big Shlong

1:12:04 What is a Night Out with Joe Riggs Like?

1:13:26 How to Be a Fighter and a Normal Person

1:15:35 Joe’s Real Estate Deals UPDATE

1:15:58 The Boys Worst Dates Stories

1:18:35 What Rules Would the Boys Change in MMA?

1:19:38 How to Deal with Toxic Coworkers

1:20:28 Joe’s Parenting Technique

1:21:23 How Many Schmitty’s to Beat One Joe Riggs?

1:22:15 How to Know if You’re a Great MMA Fighter?

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📰 Weekly Newsletter!

https://timwelch.substack.com/

🤫 Confidential Podcast!

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Produced/Shot/Edited by @nick_pappas44 on Instagram

Shot/Produced by @GarrettBueler on Instagram

We had a bit of an intervention boys...

On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by the MMA Guru, the legend Joe Riggs, and the newly viral sensation Schmitty. Guru sounds off on Schmitty's breakdown on the Timbo Suga Show and calls out Tim for his coaching at UFC Noche Suga Sean O'Malley vs Merab Dvalishvili.

Check out Guru's Channel  @the-mma-guru 

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🥋Vote for Tim for Coach of the Year!!: https://www.worldmmaawards.com/votenow/

Timestamps:

0:00 Intro

1:19 The Schmitty Intervention Begins…

5:07 Guru Criticizes Tim’s Corner Advice/Coaching

9:13 Merab’s Edge Over Suga Sean

10:12 Why Didn’t Suga Push Harder in the 5th Round?

10:46 Who Wins Umar vs Merab?!

11:13 VIIA Hemp!!

12:12 Who’s Next for the Suga Show?!(Aldo, Cejudo, Cory?)

14:16 Guru Goes in on Schmitty Again

15:15 Guru Gives Schmitty Advice

15:59 Schmitty is a… Hero?

16:34 Was Tim Calling Out Merab Unsportsmanlike?

18:02 Schmitty vs Guru in a Fight?!

19:30 Guru’s Thoughts on The Sphere

20:42 Merab’s Title Reign Will Be…

22:05 Merab vs Suga BREAKDOWN

23:01 Schmitty Intervention Part 2

27:01 Guru Calls Out… Warlike?!

27:55 Guru is Coming to America?

28:09 Who Does Guru Want Suga to Fight Next?

29:19 Guru Has a BIG Question for Suga…

30:23 Merab is a Machine…

30:45 Guru’s Message to Suga Sean

31:16 Guru’s Weight Loss Advice

32:36 Tim Hasn’t Watched the Fight Back Yet

33:40 Joe’s Reaction to Tim’s Corner Advice

34:50 Joe Went to the UK to Corner Benson Henderson

37:34 Tim and Suga are FINALLY Building the Compound!

38:18 Dealing with Haters

39:05 Welcome Warlike

39:27 Reacting to Schmitty Mean Comments…

42:37 What Hurt More Chito 1 or Merab?

43:28 Reacting to Schmitty Mean Comments… PT. 2

45:13 Warlike Reacts to Guru Calling Him Out…

45:59 Warlike’s Thoughts on the Fight

46:38 Tim’s Regrets About the Fight

48:01 The Commentary Ripped Tim?

50:223 What Would Tim to Differently in the Rematch?

50:46 Who Wins Umar vs Merab?!

51:35 Who Should Suga Fight Next? Pt. 2

51:31 Henry Cejudo vs Suga BREAKDOWN

53:23 Aljo PULS OUT Reaction

54:33 The Compound is Going to Be SICK

55:32 Schmitty vs Guru BREAKDOWN

56:45 Schmitty Thinks He Will KO Guru?!

It Keeps Getting Worse For Merab...

On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by Joe Riggs. The boys GO DEEP on Merab's trip to Mexico and his potential staph infection. Tim gears up for Suga Sean's upcoming fight week, Joe tells some hilarious childhood stories and we answer your questions!

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🥋Vote for Tim for Coach of the Year!!: https://www.worldmmaawards.com/votenow/

Timestamps:

0:00 Intro

1:30 Joe is Having Some Problems…

4:33 Taxes are BRUTAL…

6:32 The IRS Came AFTER Joe

9:28 Tim and Riggs were in the “Special” Class

10:45 Does Happiness Change with More Money?

11:15 Joe Lack of Lunch Money as a Kid

11:54 Joe’s Drunk Friend That Bought Him Beers

13:49 Joe Used to Be 300 lbs!

14:30 USA MMA Olympic Team?!

16:08 Tim, Suga, Diesel Street Fight?

17:56 How to Quit Fast Food and Unhealthy Sodas

19:48 Tim and Joe’s Go To Fast Food

20:46 How to Quit Fast Food and Unhealthy Sodas PT. 2

23:07 What Happened to Tommy McMillen’s DWCS Fight?

24:28 How to Stay Grateful

24:54 Tim’s Criminal History…

27:12 Topuria vs Holloway Paths to Victory

28:17 Topuria/Hollway: Who is Easier for Suga?

28:40 How to Deal with Loneliness

30:26 Advice for Starting BJJ at Older Ages

31:30 MMA Based Striking is the Future?!

33:22 The BEST Strikers Do THIS

34:18 How Long is Merab’s BEAK?!

34:31 Merab Has Staph?!

36:00 Tommy vs Bashi DWCS BREAKDOWN

36:55 How to Leave TOXIC Friend Groups/Environments

37:38 How to Prevent BJJ/MMA Injuries

39:20 More Impressive KO’ing Yan or Merab?

39:53 The MOST IMPORTANT Thing About Life

40:26 How to IMPROVE Your Life

40:58 Tim’s Dream Hairstyle

41:53 Favorite Part of Fight Week

42:50 The Sphere Will Help Suga?

43:28 Do the Boys Think About CTE?

45:23 Sparring Can Be VERY Hard Because…

46:04 Joe’s DREAM Fight From Current Fighters

46:44 When is Ezra’s Next Fight?

48:11 Surprising Advice for Young Fighters

48:34 Tim’s Favorite Beverages

49:19 Stop Sleeping on Suga’s BJJ…

49:49 Demetrious Johnson Black Belt Debut

50:47 Tim is Competing in BJJ Soon?!

53:44 Will Tim Compete in CJI Next Year?!

54:26 New SICK Patreon Series Coming Soon?!

54:54 Joe’s Wife Heard the Pod When Joe…

55:54 Aljo Camp vs Merab Camp

56:35 Riggs Smoke Shop Brawl Round 2?!

58:26 Suga vs Mighty Mouse Who Wins?!

59:32 Nick Diaz ELITE Trash Talk Against Joe

1:00:10 The Fight that Changed Tim’s Life

1:00:58 Gay Son or Thot Daughter…

1:01:48 Tim’s Thoughts on Open Relationships

1:02:34 Does Joe Still Have BEEF with the Diaz Bros?

1:03:44 The Boys Answer a DEEP Question…

1:04:36 Fight Week is Almost Here!

📰 Weekly Newsletter!

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🤫 Confidential Podcast!

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Produced/Edited by @nick_pappas44 on Instagram

Shot/Produced by @GarrettBueler on Instagram

⚡️Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim

NOT THE SCISSORS MERAB...

On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by Joe Riggs, MMA Coach and former UFC Figher Rob Emerson, and Jose Delgado fresh off his SICK KO at Dana White COntender Series! The boys GO DEEP on politics, women, Merab's cut, Rountree vs Pereria, and more!

🥋Vote for TIm for Coach of the Year!!: https://www.worldmmaawards.com/votenow/

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Timestamps:

0:00 Intro

0:16 PrizePicks!

1:02 Welcome Joe, Rob, and Jose!

2:03 Soy Milk Gives You What?!

2:43 TIm is Poppin' Nicotine

4:03 Jose’s SICK KO on Dana White Contender Series

6:01 Weight Cuts are BRUTAL

6:20 When Will Jose Fight Again?

7:15 Joe is Having A Problem With His Dad…

9:27 Food in Foreign Countries is WAY Better

11:29 Tim’s Invisalign Issue

12:00 Tim’s New INSANE Show

16:04 Jose’s Go-To Show

16:20 Rob’s Go-To Show

17:04 Rob had a BAD Trip…

18:11 Merab HATES Rob?!

19:29 Merab Cut His Own Stiches…

20:46 How to Know a Woman is Interested in You

21:48 The Best Build For MMA

22:17 How to EAT 😻

23:53 Divorce Lawyers Have BAD Intentions?!

24:25 Women LOVE This…

25:51 Joe Broke His Dong…

26:45 Largest Animal Each Guy Could Beat Up

28:45 Joe’s Last KO

29:32 Joe and Rob’s Favorite KO’s

30:30 What it is Like Fighting on DWCS

31:04 Joe’s Favorite KO

31:26 Dominick Cruz ELITE Footwork Drill

32:08 Rob Coaches Cyborg

34:43 The Best Way to Throw Kicks

35:45 Tim’s Lifting Routine

36:20 How to Figure Out If You Have Good Punching Power

38:18 Suga is SO Confident Right Now

39:58 MMA Range is DIFFERENT

40:20 Rob was on TUF with NATE DIAZ

42:37 Joe’s LAST FIGHT in November

43:57 How to Increase Punching Power

45:17 Joe Could Have Been the UFC Champ?

46:14 Lessons from “Principles” By Ray Dalio

49:18 Joe’s Hilarious EOS Story

50:16 California’s New Immigration Policy

50:38 Can Kamala Harris Win the Election?

54:00 Why Politicians are SO Corrupt

55:19 Where to Find the BEST News

56:12 Is Joe a Republican For Life?

56:49 Jared Cannonier vs Caio Borralho BREAKDOWN

59:30 Gilbert Burns vs Sean Brady BREAKDOWN

59:45 Old Lighter Weight Fighters are Too Slow?

1:00:49 Suga Sean vs Merab is COMING UP

1:01:08 Merab’s Cut

1:01:49 Alex Pereira vs Khalil Rountree BREAKDOWN

1:03:03 Ilia Topuria vs Max Holloway

1:03:50 When Will Jose Fight Next?

📰 Weekly Newsletter!

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🤫 Confidential Podcast!

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Produced/Edited by @nick_pappas44 on Instagram

Shot/Produced by @GarrettBueler on Instagram

⚡️Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim

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ONE OF THE BEST GRAPPLERS IN THE WORLD

Subscribe to The B-Team's YouTube Channel!  @BTeamJiuJitsu 

On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by the new millionaire Nicky "Nicky Rod" Rodriguez. The boys break down Craig Jones' insanely successful grappling event CJI, winning the 80 kg CJI bracket and 1 million dollars, Nicky Rod gives an update on his Gordon Ryan call out, and more!

Vote for TIm for Coach of the Year!!: https://www.worldmmaawards.com/votenow/

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https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln

Timestamps:

0:00 Intro

0:18 Spade!

1:09 Welcome Nicky Rod!

1:19 Did Nicky Treat Himself to Anything with His Million?

1:34 How Nicky Got the $1 Million Cash Back Home

1:51 How Many Live Rolls Did Nicky Do During Camp Per Week?

2:18 Nicky Rod’s Lifting Schedule

2:52 The B-Team’s New Coach

3:34 How Nicky Recovers Between Rounds

4:52 Who Did Nicky Think His BIGGEST CJI Threat Was?

5:40 Did Gordon Ryan Respond to Nicky’s Call Out?

6:14 Was ADCC Mad at Nicky for Competing in CJI?

7:14 What Rules Set Will Gordon Ryan vs Nicky Rod Be?

8:09 Will Nicky Rod Move to MMA?!

9:06 Nicky Rod Has Dad Strength Now?

9:53 What Drugs is Nicky Rod Into?

10:41 Pat Downey vs Nicky Rod?!

11:05 How Will Nicky Rod Spend the Million?!

11:51 Did Nicky Make it to Jay Rod’s Finals Match?

12:47 Jay Rod has ELITE Guillotine Defense

13:44 Did Nicky Actually Get 1 Million Cash?!

14:47 Joe Diesel Joins the Show!

15:25 Joe Diesel Pops a Zin

16:14 Merab Got CUT…

19:07 Merab Attacked a Suga Fan?!

20:03 Joe Got in Trouble…(Soaking)

20:41 Khalil Rountree vs Alex Pereira REACTION

21:31 CJI was INSANE

21:59 Joe’s First UFC Fight Purse/Tim’s First Fight Purse

23:15 Israel Adesanya vs Dricus Du Plessis BREAKDOWN

24:16 Will Izzy Ever Fight Again?

24:33 Brendan Schaub Got CALLED OUT By DDP

25:45 Joe is Fighting in BKFC?!

26:18 Should MMA Fighters Fight in BKFC?

27:30 Tim Hung Out with his First MMA Coach!

29:11 Joe is Having Family Drama

30:07 Bitcoin is About to SKYROCKET?!

30:35 Kamala Harris will CRUSH Bitcoin?

33:04 Timbo is VERY Sick…

33:44 Joe Needs to Fix THIS…

34:18 Jared Cannonier Fights This Weekend!

34:49 There Were Some JUICED Dudes at ADCC

35:05 Nicky Rod vs Gordon Ryan BREAKDOWN

36:04 Crag Jones and Gordon Ryan Have BEEF

📰 Weekly Newsletter!

https://timwelch.substack.com/

🤫 Confidential Podcast!

https://www.patreon.com/redhawkacademy

Produced/Edited by @nick_pappas44 on Instagram

Shot/Produced by @GarrettBueler on Instagram

⚡️Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim

⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100

2 OF THE BEST COACHES IN THE GAME

Subscribe to Coach Nicksick's Podcast!  @vsuswithericnicksick 

On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by the legendary MMA Coach Eric Nicksick! Tim and Eric break down UFC 305 Israel Adesanya vs Dricus Du Plessis, coaching Sean Strickland, Francis Ngannou's next fight and more!

Vote for TIm for Coach of the Year!!: https://www.worldmmaawards.com/votenow/

Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100

♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!

https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln

Timestamps:

0:00 Intro

0:22 Spade!

1:08 PrizePicks!

1:41 Welcome Coach Eric Nicksick!

2:13 Coach Eric was Trained by Robert Follis

4:36 How Does Eric Coach SO MANY UFC Fighters?

6:39 Eric has his Own Pod Now “Verse Us with Eric Nicksick”

7:37 How Does Eric Feel About His Fighters Training at Other Gyms?

8:30 Xtreme Couture Gym Drama…

9:48 Sean Strickland and Chris Curtis’ BEEF…

10:42 Holding Pads for Francis Ngannou…

12:19 Israel Adesanya vs Dricus Du Plessis BREAKDOWN

15:17 Strickland vs DDP

17:12 Khamzat Chimaev Training with Strickland at Xtreme Couture

18:59 Eric is ALWAYS Traveling for Fights

20:12 What was it Like in Saudi Arabia for Ngannou vs Fury/Joshua?

21:14 Eric BREAKSDOWN Suga Sean vs Merab Dvalishvili

23:51 Eric’s Izzy vs DDP OFFICIAL PREDICTION

25:38 Ngannou’s RETURN to MMA

27:46 Eric’s Most MEMORABLE Coaching Moments

29:32 Joe Riggs Arrives IN STYLE

29:53 Joe’s Got the DRIP on Today

30:14 JOE GOT IN A STREET FIGHT?!

36:15 Fighting is Just Brutal (DWCS)

38:16 Unforeseen Side Effect of the Vax

40:09 Joe Loves His Volcano But HATES…

41:04 Should We Fear or Embrace AI?

41:41 Are “Life Coaches” a Scam?

43:12 Lessons From “The Art of War”

44:23 Joe is Going to Start Reading?

45:25 DO THIS to Be More Successful

45:45 How Much Film Would Riggs Watch?

46:08 Joe’s Hilarious UFC Fight Story

47:00 Timing is KEY

48:03 Dealing with Regret

48:29 Dealing with Joe’s Sleeping Problem

50:00 Joe’s Breakfast

50:53 How to Avoid Gossiping People and Toxic People

52:30 Staying Calm Under Pressure When Fighting

53:31 Sean’s Breathwork Protocols

54:08 Joe is Making Real Estate Moves

54:56 Ryan Allen Calls in

55:23 Ryan Says Gen Z SUCKS..

55:43 STOP VAPING.

57:42 Ryan’s RIZZ Tips

58:21 How is Ryan Doing

58:44 Ryan’s Take on Feminine Men

59:40 Ryan’s Go to Breakfast

1:00:35 Ryan’s Merab vs Suga Prediction

1:01:42 Ryan Wants THIS Type of Woman

1:02:56 New Video Games and The Boys

1;04:08 Alex Pereira Accusations

1:05:14 VOTE FOR TIM COACH OF THE YEAR AWARD!

📰 Weekly Newsletter!

https://timwelch.substack.com/

🤫 Confidential Podcast!

https://www.patreon.com/redhawkacademy

Produced/Edited by @nick_pappas44 on Instagram

Shot/Produced by @GarrettBueler on Instagram

⚡️Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim

⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100

ANSWERING YOUR QUESTIONS

On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by the legend Joe "Diesel" Riggs. The boys break down the new allegations against Alex "Poatan" Pereira and debate if he is guilty or innocent. They also breakdown the SICK matchups at th Craig Jones Invitational, Max Holloway vs Suga Sean O'Malley, and more!

Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!

https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln

Weekly Newsletter!

https://timwelch.substack.com/

Confidential Podcast!

https://www.patreon.com/redhawkacademy

Produced/Edited by @nick_pappas44 on Instagram

Shot/Produced by @GarrettBueler on Instagram

Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim

Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100

Timestamps:

0:00 Intro

0:22 Thank You SPADE!

1:04 Forbidden Love Update

1:34 Alex Pereira Allegations

4:42 Craig Jones Invitational Matchups

7:38 41-year-old Wrestler Wins his 5th GOLD MEDAL…

8:53 Tim’s New INSANE Show(Pedos)

11:30 Ex-Catholic Priests on an Island?!

12:37 Tim’s New INSANE Show PT. 2

13:03 Karate Instructor Kidnapper Stroy

14:09 Tim’s Recent Interview… (Little Too Baked)

14:50 Joe is Feeling Better

15:14 Joe’s Got BEEF With the Ginger Community?

16:26 Does Joe Ever Train in the Gi?

17:00 Breaking Your Jaw in a Fight

19:54 Who Would Joe Rematch?

20:40 Best Lifting for MMA

20:56 What is the Best Part of Fight Camp?

21:05 Tim’s Biggest 2024 Goal

21:58 Will Tim and Suga Start a Fight Promotion?

23:02 How to Combat Prefight Jitters

25:45 How Good is Tommy’s DWCS Opponent?

26:16 Should You Date Your Friends Sloppy Seconds?

27:35 How to Pick a MMA Gym?

28:50 Overcoming Debilitating Injuries

32:18 Canelo Fight Preview

33:42 How has Sean’s Striking Evolved So Much?

34:44 Cory Sandhagen vs Umar Nurmagomedov BREAKDOWN

37:04 Best MINDSET Books

39:09 McGregor at BKFC in Sturgis

39:38 McGregor’s BKFC Deal

40:29 Is Life Random or Planned By a Higher Power?

43:19 Neurosurgeon Who Tuned Religious From Atheism

44:10 How to Join the UFC From Beginner

45:54 What Would Tim and Joe Do Over?(MMA Career)

46:22 UFC is About to Sign a HUGE TV Deal

47:49 The Reality of Fighter Pay

48:26 Would Tim Do Things Differently in His MMA Career?

49:27 Joe Almost Went Broke When Fighting

50:06 Have the boys Gone to Therapy?

51:40 Jared Cannonier vs Caio Borralho BREAKDOWN

53:20 How is Rick Doing?

54:53 How Much is Training at Red Hawk?

55:22 Joe’s Shins are MESSED Up

56:11 Tim’s Favorite Martial Art

56:26 Advice For MMA Doctors

56:43 Would You Rather Give Up MMA Coaching or Only Soak?

57:27 Isalm Makhachev to Middleweight?!

58:00 One Decision That Would Have Changed Everything…

58:46 Who is the TOUGHEST Matchup For Suga?!

59:09 Suga Sean vs Holloway?!

59:33 Would the Boys Try Bull Riding?

1:00:48 Difference Between Cold Shower and Cold Plunge

1:01:18 Jon Jones vs Aspinall BREAKDOWN

1:01:34 MMA Guru

1:02:27 How Often is the Dojo Cleaned?

1:02:59 Joe Loves his Volcano