Rediscovering YOU

Rediscovering YOU

By Laura FlowersBusinessHealth & FitnessMental HealthReligion & SpiritualitySpiritualityCareers
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Rediscovering YOU episodes

  • Your Breaking Point Is Not a Breakdown

    breaking point, burnout, overperformer, people-pleasing, personal power, self-abandonment, emotional healing, sacred no, aligned action, inner work, transformation, boundaries, life transition, career shift, rediscovering yourself, empowerment, soul alignment, reclaiming power, emotional clarity, coaching episode

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    15 min
  • What the Sunday Scaries Are Trying to Tell You (And What to Do About It)
    In this episode of Rediscovering You, host Laura Flowers explores the emotional weight of the Sunday Scaries and reveals how they can be powerful messengers pointing to misalignment in your life. Drawing from her personal story and client experiences, Laura helps listeners reframe this weekly dread as a soulful wake-up call — one that invites clarity, purpose, and joyful transformation. If Sundays feel heavy, this episode will help you listen deeper and take aligned, life-changing action. Home - Laura Flowers Coaching
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    16 min
  • "From Fatigue to Flow: Reclaiming Your Energy Through Cycle Syncing with Amy Dave

    The Wealth of Wellness

    Live a Life Without PMS https://subscribepage.io/LifewithoutPMS

    https://www.facebook.com/thewealthofwellnessllc

    https://www.instagram.com/thewealthofwellnessllc/

    https://www.youtube.com/channel/UCffJG3_0TXTbXRb4aFVo1Mw

    https://podcasts.apple.com/us/podcast/this-incredible-mom-life/id1789854849

    Home - Laura Flowers Coaching

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    39 min
  • Money, Mindset, and Rediscovering Your Power with Viktoria Chervenkova

    Unveil Your Inner Money Goddess Quiz | Money Master Moms

    Amazon.com: Unleash Your Inner Money Goddess: Ancient Female Wisdom for Modern Wealth eBook : Chervenkova, Viktoria: Kindle Store

    Money Master Moms | Money Management Made Easy for Moms

    Home - Laura Flowers Coaching

    Free Clarity Call with Laura

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    39 min
  • Finding Hope’s Voice: Empowering Youth to Heal, Speak Up, and Rediscover Their Strength with Barbra L. Upton

    Finding Hopes Voice | Global Book Publishing

    Email Barbra at:

    [email protected]  OR  [email protected]

    Facebook: https://www.facebook.com/crissxrossapplesauce

    Instagram: @criss.xross.applesauce

    MUSIC:https://li.stem.to/cxas  

    Home - Laura Flowers Coaching

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    47 min
  • Reclaiming Your Energy: The Power of Cord Cutting
    In this heartfelt episode of Rediscovering YOU, I take you behind the scenes of a powerful healing circle I co-led with my dear soul sister, Ishprit Kaur, called Her Healing Circle: Ancestral Guidance for Letting Go. We dive into the sacred practices we shared—oracle readings, sound healing, Reiki, meditation, and journaling—but most importantly, we explore the transformational power of cord cutting.
    You'll learn what energetic cords are, how they silently drain your energy, and why releasing them is one of the most powerful steps you can take on your healing journey. I’ll guide you through a step-by-step cord cutting ritual you can do at home, and share practical tools to support your emotional and spiritual growth.
    Whether you're releasing a past relationship, an old belief, or ancestral patterns that no longer serve you—this episode is a gentle invitation to come back home to yourself. Tune in and begin the sacred process of letting go—with love, intention, and the support of sisterhood. Home - Laura Flowers Coaching
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    17 min

About Rediscovering YOU

From the publisher's feed

Rediscovering You is a podcast dedicated to empowering women to break free from feelings of being stuck in any area of their life—whether it’s in their career, relationships, or personal growth. It…