Rediscovering YOU

Rediscovering YOU

By Laura FlowersBusinessHealth & FitnessMental HealthReligion & SpiritualitySpiritualityCareers
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Rediscovering YOU episodes

  • Evolving Out Loud: Behind the New Intro and the Power of Personal Transformation
    In this heartfelt solo episode, Laura Flowers opens up about the evolution of her brand, her personal growth journey, and why the Rediscovering You podcast now has a new introduction. Laura shares how her roles as a school psychologist, life coach, and Reiki Master have expanded over time—and how embracing this multifaceted identity has allowed her to show up more authentically.
    Listeners will hear how personal evolution often begins with discomfort and uncertainty, and how rewriting your story is a powerful part of that process. Laura also shares how Rediscovering You is more than just a podcast—it’s an ecosystem designed to support people through healing, coaching, retreats, and aligned transformation.
    Whether you're feeling stuck, called to grow, or just beginning your rediscovery journey, this episode offers deep reflection, supportive guidance, and a reminder that transformation is always possible.
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    21 min
  • The Comeback is Greater: Tisha Marie Cain on Finding Strength After Setbacks
    In this deeply moving and empowering episode of Rediscovering You, I’m joined by Tisha Marie Cain—a former lawyer turned Breakthrough Mindset Coach, Clinical Hypnotherapist, Dreamwork Coach, and bestselling author—who shares her extraordinary journey of resilience, healing, and transformation.
    Tisha opens up about surviving domestic abuse and facing false criminal charges that could have stolen 14 years of her freedom. But instead of letting her story end there, she chose to rise, heal, and help others do the same. Today, she guides women in releasing emotional weight, rewiring limiting beliefs, and reclaiming their power through subconscious healing, dream interpretation, and unapologetic self-liberation.
    Together, we explore:
    How to find strength in your darkest moments
    The role of subconscious work in creating lasting change
    How dreams can unlock the wisdom your soul is trying to speak
    Why your worth, power, and purpose were never lost—just buried
    Tisha’s journey is proof that even after life falls apart, you can rebuild something even more powerful. If you’ve ever felt stuck, silenced, or unsure of how to move forward, this conversation will meet you where you are—and help you rise.
    🎧 Don’t forget to like, comment, share, and subscribe to help this message reach more women who need to hear it.
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    41 min
  • Solstice Energy: Using Light to Illuminate the Shadows
    In this illuminating episode of Rediscovering YOU, host Laura Flowers explores the powerful, transformative energy of the Summer Solstice and how it can serve as a catalyst for healing, clarity, and growth. Speaking directly to women feeling stuck, burnt out, or misaligned in their lives or careers, Laura unpacks the spiritual and psychological significance of the solstice—offering educational insight and grounded tools for harnessing this season’s energy.
    Listeners will learn how to align with natural rhythms, set meaningful intentions, strengthen emotional resilience, and reconnect with joy, creativity, and purpose. From intuitive guidance to energetic boundaries and career clarity, this episode is a gentle, empowering guide to embracing your light and stepping into your next chapter with confidence.
    Perfect for anyone seeking spiritual insight and actionable steps during this sacred seasonal transition.
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    41 min
  • Rediscovering Life After Loss — Honoring My Mom, Jane, 20 Years Later
    In this heartfelt solo episode, Laura Flowers honors the 20th anniversary of her mother Jane’s passing by sharing an intimate reflection on grief, growth, and rediscovery. With raw honesty and warmth, Laura opens up about the profound impact her mother had on her life, the lessons she learned through loss, and how that pain ultimately shaped her purpose. This episode is a powerful tribute to a woman who lived with deep love and intention—and an invitation to anyone navigating grief to find healing and hope on the other side. Home - Laura Flowers Coaching
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    16 min
  • New Chapters Don’t Have Age Limits
    In this inspiring episode of Rediscovering You, host Laura Flowers invites listeners to challenge the belief that it's too late to start over or make a change. Drawing from her own experiences of shifting careers later in life, Laura shares powerful stories and insights that show how listening to your intuition and taking one small step at a time can open doors you never imagined. Through honest reflection and uplifting encouragement, she reminds women that reinvention is always possible—and often leads to something even better. This episode is a must-listen for anyone who’s felt stuck, unfulfilled, or unsure if they’ve missed their window. Spoiler alert: You haven’t. You’re right on time. Home - Laura Flowers Coaching
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    14 min

About Rediscovering YOU

From the publisher's feed

Rediscovering You is a podcast dedicated to empowering women to break free from feelings of being stuck in any area of their life—whether it’s in their career, relationships, or personal growth. It…