Ref the District

Ref the District makes their BOLD predictions on how they think the season will play out for the Washington Commanders. Who will earn team MVP honors? Are the playoffs in store? Will the team make it to the mountain top? NostraStoner knows all!

The Washington Commanders made their coaching changes official. Ron Rivera avoided giving an update on any injury when asked about Chase Young's progress. He pointed out that he doesn't officially have to give an injury update until Wednesday. And the Washington Commanders released their unofficial depth chart for week one.

We break down all of the things that have to go right for the Commanders to be successful.  From Emmanuel Forbes’ takeaways to Montez & Chase wreaking havoc on defense.

From Terry & Jahan becoming a lethal 1-2 punch, Logan or Cole stepping up at TE, Eric Bieniemy scheming an offense to offset the shaky offensive line all the way to Sam Howell and if he can be the man here in Washington

We also look at what to expect this week and look back at Mina Kimes’ all underrated team which has Jahan Dotson, Montez Sweat, Kam Curl and Darrick Forrest on it.

All of that and more on the Daily Commanders Update for September 4th, 2023.  Let’s gooooooo!

Zach hit on a variety of subjects to include the vibe around the entire organization and how different training camp felt.  He also spoke about the development of Quarterback Sam Howell from Week 1 to Week 2 and he broke down why he likes 3 certain players to have breakout season; Tight End Cole Turner, WR Jahan Dotson and CB Emmanuel Forbes.

All of that and much more on the Daily Commanders Update for 2 September.  Let’s goooooooo!

WR Kyric McGowan who was originally placed on season ending injury reserve instead came to an injury settlement with the team and has been released.

The Commanders announced the Week 1 game vs Arizona is a complete sellout.  With the Cardinals not known for having a traveling fan base, it should be a movie at FedEx!

And Cardinals head coach Jonathan Gannon delivered a boring speech meant to fire up his team that had Stoner falling asleep watching.

All of that and more on the Daily Commanders Update for 1 September.

Ref the District brings Commanders fans their daily dose of information. Ron Rivera gives an update on Chase Young. Fedex Field gets a 40 million dollar boost to improve fan experience. Joe Theismann opens up the name debate the day after Jason Wright shut it down. This and more on this 31 August Daily Commanders Update.

Washington Commanders Coach Ron Rivera has hit the national media circuit again. This time by saying he would have started Sam Howell sooner had he known he was this good. Ref the District takes a look at his statement and gives their opinion on what it means.

This is the opening roster. These player represent the Washington Commanders to start the season. How far can they get? What are the holes? Are there any surprises? Ref the District deep dives and makes their season predictions for each group.

Now that the Washington Commanders have made the cut to 53, it's time for them to fill out the practice squad. There will be a lot of familiar names and some new ones for Ref the District to look over. Who deserves a shot to keep working with the Burgundy and Gold?

Going through much of this roster there are some interesting names of those who did not make it such as Tyler Larsen, Alex Armah, Jake Fromm, Kaz Allen, William Bradley-King and surprises of who did make it such as Curtis Hodges, KJ Henry, Trent Scott and Dax Milne.

Also, the team is being very coy about Chase Young’s injury.  Why is that?

All of that and more on the Daily Commanders Update for 29 August, 2023.  Let’s goooooo!