Its a new year and the common tradition to have new years resolutions , But are New year resolutions a great way to start a new year or is it whole bunch of BS, Are you setting yourself up for failure? Do actual work? In this episode we will be peeling back the layers and having a look at the best way to start new year. and remember to stay to the end as I have some hot tips in order for you to achieve a year full of abundance, prosperity and success, so stay tuned for that.

Are you feeling stuck in the daily grinned and feeling a little brunt out? heard that self-awareness could help but have no idea what it is ? Then this episode is for you.

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Until next Monday remember to refill your glass & get your thirst back for LIFE!

Have a story to share, why not be a guest on refill your glass podcast, click the link to book your interview

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Happy 2024 Everyone and welcome to this special episode to start the new year week off right with learning how to bring more of the most powerful , positive energy there is , LOVE into your life. Who doesn't want to bring that power force into their lives. In this episode you will learn how you can bring more love into your life , through 10 easy ways so you will be attracting love from all angles.

Love this episode? Let me know in the comments what your thoughts are, would love to hear from you

Remember to subscriber so you don't miss an episode

Until next Monday remember to refill your glass & get your thirst back for LIFE!

Have a story to share, why not be a guest on refill your glass podcast, click the link to book your interview

⁠https://calendar.app.google/YqLDtaPxRa9TQC2H8⁠

Allow this restorative meditation , recharge your energy for the day. With guided meditation and sound bath from crystal sound bowls, you will start your day with calm positive energy. Best listen to laying down with headphones

This Charka guided rebalancing meditation will help release any negative energy in your charka and allow positive rebalancing energy to flow into them. Help release stress and tension. Best listen to with headphones

Can sound help you heal? Can sound and vibrations help the body recharge, repair and improve your physical and mental health? In this episode we discover what sound healing is, the history of it and how it can help you.

Love this episode? Let me know in the comments what your thoughts are, would love to hear from you

Remember to subscriber so you don't miss an episode

Until next Monday remember to refill your glass & get your thirst back for LIFE!

Have a story to share, why not be a guest on refill your glass podcast, click the link to book your interview

⁠https://calendar.app.google/YqLDtaPxRa9TQC2H8⁠

The Holiday season is a wonderful time of year , its filled with events, catch ups, parties, spending time with friends and family BUT it also is a SUPER BUSY time of year, with all that’s involved with Christmas , I don’t know about you but I get more exhausted at this time of year, and have found that when the new year comes around I’m less party and more lets be in bed lol BUT I have the solution to avoid the end of year burnout!

Holiday season survival guide, the everyday quick and easy self-care tips for even the busiest person, so you avoid the end of year burnout & create lasting habits that will make 2024 your best year yet.

Love this episode? Let me know in the comments what your thoughts are, would love to hear from you

Remember to subscriber so you don't miss an episode

Until next Monday remember to refill your glass & get your thirst back for LIFE!

Have a story to share, why not be a guest on refill your glass podcast, click the link to book your interview

⁠https://calendar.app.google/YqLDtaPxRa9TQC2H8⁠

Are you feeling stuck? or lacking the self-confidence to do what you truly want to do? If you answered YES! Then your limiting beliefs are to blame. In this episode we discovery what limiting beliefs are? how to uncover yours so you can break free of them, & start living the life you desirer.

3 ways to prevent burn out to break through your next income ceiling with special guest Tammi Mackenzie

Tammi Mackenzie a business & balance coach who has 4 certifications in ThetaHealing. With her over 20 years of business experience and her over 14 years of natural mental wellness recovery experience, She loves helping busy & overwhelmed business owners to Rejuvenate, Re-balance & Re-energize on an even deeper core level so they can hit bigger goals while feeling even more amazing! She believes that the better you feel the better you manifest! She believes finding deeper is key to protecting your biggest legacy: your family, your health and your wealth so you can hit your goals faster & enjoy your abundance.

Offer: I'm interviewing 6/7 figure spiritual coaches who are struggling to break past their next income ceiling due to stress and overwhelm and desire to shift & prevent burn out. I'm offering a free 1 hour ThetaHealing session valued at $1K in exchange for a testimonial. I'm also offering a bonus ignite your soul song session to inspire a song for a loved one, retreat or business event.

Dream VISION Empowerment: Faster shifts to raise your vibe &...

"Mastering the 7-Second Impression: Unleashing Business Success through Image, Attire, and Body Language Mastery"

A Certified Image and Business Coach, Kim D. McClure spearheads transformation at KDM Life & Beauty, drawing from over 35 years of direct sales beauty industry mastery. Kim empowers women, unveiling the art of monetizing the 7-second impression through attire, image, and body language. Elevate confidence, seize opportunities, and achieve unparalleled success by joining Kim in rewriting your story. Enhance your journey by participating in her dynamic YouTube/Facebook lives each week, where Kim generously shares invaluable tips that complement her teachings

Here is the link to my Key To Understanding your Body Type https://kimdmcclure.com/resources Thank you again - it was such a pleasure!

Here is the link to my facebook community also

Stepping out with Confidence | Facebook