ReFind Resilience Podcast

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Being a dad to a nonverbal autistic son forced John Dye to slow down and see his life through a completely different lens.

During our conversation, I asked him a hard question:
“Who are you outside of being a caretaker?”

That one question opened a door. Through quiet mornings, walks, faith, and giving himself permission to rest, John began to rebuild his identity—not just as a caregiver, but as a whole human being.

In this episode, John shares:
🔹 What it’s really like parenting a nonverbal autistic child
🔹 How he began to find his identity again through self-care
🔹 Why what you’re living right now is a season, not a life sentence
🔹 A message of hope for parents who feel exhausted, unseen, or lost

If you’re in the thick of it, this conversation is your reminder:

You won’t always feel like this.
You’re allowed to take up space in your own life, too. 💛

🎧 Listen / Watch Next:
 • Watch John’s full conversation to hear how self-care helped him find himself again while loving his son deeply and faithfully.
 • Subscribe to ReFind Resilience for more real, honest stories of courage, healing, and hope.

👍 Like this video if it resonates
💬 Comment below: What season are you in right now?
🔔 Subscribe for more resilience stories and conversations that remind you you’re not alon Like, share, and subscribe for more empowering content as we embark on this transformative journey together! 

New episode drops on Monday at 5 AM ET. Spotify. YouTube. Apple. 

Listen, follow, subscribe, like, share. You won’t want to miss it! 

@applepodcasts 
https://podcasts.apple.com/us/podcast/refind-resilience-podcast/id1790172924?i=1000683762404

@spotify
https://open.spotify.com/episode/5E9jZ1jZoK5MoDMtiB5net?si=ncpJF4DRTjy2jgOZAKqmwA 


New podcast episodes Mondays at 5 AM MT.
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.
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Sponsored by ​⁠​⁠ 
https://www.buildthenbless.com 
@buildthenbless and CHill Consulting Agency

Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
@refindresiliencepodast

TikTok: 
@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: [email protected]

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“Sometimes you don’t feel ready — but you show up anyway.”

In this episode of the ReFind Resilience Podcast, Cierra Condie, Brand Manager at Minky Couture, opens up about the kind of mourning we don’t talk about enough — the grief that comes after divorce, lost identity, lost plans, and the version of yourself you thought you’d always be.

Cierra shares how she navigated:
• Mourning the life she imagined while becoming a single mom
• Wearing the “I’m capable” mask even when she felt broken inside
• Holding it together when everything around her was falling apart
• “Faking it” until her willingness turned into real confidence
• Rebuilding her life, her career, and her identity piece by piece
• Turning authenticity into her leadership superpower at Minky Couture

Through her journey, Cierra realized something profound:
💡 What she once believed was weakness became the strongest she has ever been.

Her story is a reminder that resilience often begins in mourning — and grows in the willingness to keep showing up.

🎧 Watch & listen to the full conversation
📺 YouTube | 🎙️ Apple Podcasts | 🎧 Spotify

New wpisodes weekly. 

Listen, follow, subscribe, like, share. You won’t want to miss it! 

@applepodcasts 
https://podcasts.apple.com/us/podcast/refind-resilience-podcast/id1790172924?i=1000683762404

@spotify
https://open.spotify.com/episode/5E9jZ1jZoK5MoDMtiB5net?si=ncpJF4DRTjy2jgOZAKqmwA 


New podcast episodes Mondays at 5 AM MT.
.
.
.
Sponsored by ​⁠​⁠ 
https://www.buildthenbless.com 
@buildthenbless

Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
@refindresiliencepodast

TikTok: 
@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: [email protected]

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Gratitude Didn’t Change Her Circumstances — It Changed Her | Jessica Devenish on ReFind Resilience 

When Jessica Devenish speaks about gratitude, she’s not reciting a feel-good quote — she’s lived every word.

She’s faced more in one lifetime than most could imagine:
💔 Losing her brother in a tragic car accident.
🍷 Watching a sister-in-law battle alcoholism.
👩‍👧‍👦 Adopting her niece and nephew when their mother couldn’t stay — becoming a mom of five overnight.
💭 Walking beside her daughter through self-harm, borderline personality disorder, and suicidal ideation.
💼 Running multiple businesses while being a wife, mother, and daughter.

And still — she chose gratitude.
Not as a feeling, but as a discipline — a daily habit that built resilience, shaped perspective, and gave her the strength to love through unimaginable loss.

Today, Jessica uses her voice as a Gratitude Coach, teaching others how to find purpose and peace through life’s hardest seasons.

Gratitude doesn’t erase the chaos — it gives you the courage to live through it with grace.

Listen to Jessica’s full story on the ReFind Resilience Podcast 

Like, share, and subscribe for more empowering content as we embark on this transformative journey together! 

New episode drops on Monday at 5 AM ET. Spotify. YouTube. Apple. 

Listen, follow, subscribe, like, share. You won’t want to miss it! 

@applepodcasts 
https://podcasts.apple.com/us/podcast/refind-resilience-podcast/id1790172924?i=1000683762404

@spotify
https://open.spotify.com/episode/5E9jZ1jZoK5MoDMtiB5net?si=ncpJF4DRTjy2jgOZAKqmwA 


New podcast episodes Mondays at 5 AM MT.
.
.
.
Sponsored by ​⁠​⁠ 
https://www.buildthenbless.com 
@buildthenbless

Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
@refindresiliencepodast

TikTok: 
@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: [email protected]

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Moving Through Inconvenient Grief: The Goodbye That Wasn’t Goodbye

When Brenda Betteridge said goodbye to her husband before his flight, she never imagined it would be the last time she’d see him. The tragic plane accident that followed changed everything.

But what came next was something no one could have prepared for—two years later, Brenda and her family discovered that the man they had buried wasn’t him. What followed was a long legal battle and an even longer emotional journey toward peace.

On this episode of the ReFind Resilience Podcast, Brenda shares how she and her family navigated unimaginable heartbreak with grace, humor, and love.

Her story reminds us that resilience doesn’t come from avoiding pain—it comes from walking through it with open hearts and choosing gratitude even when life makes no sense.

Sometimes the only way to heal is to laugh through the tears and love through the loss. Even it is inconvenient.


Listen, follow, subscribe, like, share. You won’t want to miss it!

@applepodcasts
https://podcasts.apple.com/us/podcast...

@spotify
https://open.spotify.com/episode/5E9j...


New podcast episodes Mondays at 5 AM MT.
.
.
.
Sponsored by ​⁠​⁠
https://www.buildthenbless.com 
@buildthenbless

Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
@refindresiliencepodast

TikTok: 
@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: [email protected]

Text the Show

Gratitude Brought Me to My Knees” — Randy Sparks on ReFind Resilience

There are moments in life that don’t just humble you — they break you open. For Randy Sparks,, ​⁠  that moment was when gratitude didn’t lift him up… it brought him to his knees.

In this conversation, Randy shares how acceptance became his turning point. Not acceptance of defeat, but of reality — of what is. It’s in that stillness, that surrender, that gratitude began to rebuild him from the inside out.

This isn’t a story about pretending everything’s fine. It’s about learning to see the beauty in what remains, and letting that gratitude transform the way you live, lead, and love.

Randy now dedicates his life to helping others find that same light — sparking gratitude as a path to resilience, healing, and purpose.

🎧 Listen on Apple & Spotify


Like, share, and subscribe for more empowering content as we embark on this transformative journey together!

New episode drops on Monday at 5 AM ET. Spotify. YouTube. Apple.

@applepodcasts
https://podcasts.apple.com/us/podcast...

@spotify
https://open.spotify.com/episode/5E9j...


New podcast episodes Mondays at 5 AM MT.
.
.
.
Sponsored by ​⁠​⁠
https://www.buildthenbless.com 
@buildthenbless

Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
@refindresiliencepodast

TikTok: 
@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: [email protected]

Text the Show

The Art of Vulnerability in Podcasting

NEW SPECIAL Episode with Carrie Hill

What happens when the host becomes the guest?

In this powerful episode of the ReFind Resilience Podcast, Carrie Hill—public relations strategist, nonprofit advocate, and the voice behind this show—sits in the guest chair as her friend Eric Dahl takes over the mic to interview her.

Carrie opens up about the heart behind ReFind Resilience: authentically loving people, listening deeply, and connecting with others in their most vulnerable places. She shares her personal journey of resilience and why storytelling has always been her way of helping others feel seen, understood, and inspired.

💡 In this episode you’ll learn:
 • Why authentic connection is the foundation of resilience
 • How loving people through their vulnerability changes both sides
 • The story behind starting ReFind Resilience
 • Why sharing stories of grit, hope, and healing matters now more than ever

📺 Watch the full interview now on YouTube
🎧 Listen on Apple Podcasts & Spotify

🙏 Sponsored by CHill Consulting Agency, @BuildThenBless, share, and subscribe for more empowering content as we embark on this transformative journey together!

New episode drops on Monday at 5 AM ET. Spotify. YouTube. Apple.

Like. Listen. Subscribe. Share. You won’t want to miss it!

@applepodcasts
https://podcasts.apple.com/us/podcast...

@spotify
https://open.spotify.com/episode/5E9j... 


New podcast episodes Mondays at 5 AM MT.
.

Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
@refindresiliencepodast

TikTok: 
@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: [email protected]

Text the Show

 “I dreamed of Rolling Stone… and when it came, they called me a disappointment.”

Jason Hewlett set out to bring unity to America through comedy, but instead, he was cancelled. His dream magazine—Rolling Stone—published a brutal review that crushed him.

But Jason didn’t quit. He reframed the pain. 💡

👉 Resilience isn’t avoiding rejection—it’s standing firm in your purpose when the critics get loud.
👉 It’s turning disappointment into fuel.
👉 It’s remembering the ones who believe in you are more than enough.

Jason’s story is proof that resilience comes not from applause, but from purpose. That’s resilience. That’s legacy. e, share, and subscribe for more empowering content as we embark on this transformative journey together!

New episode drops on Monday at 5 AM ET. Spotify. YouTube. Apple.

Listen, follow, subscribe, like, share. You won’t want to miss it!

@applepodcasts
https://podcasts.apple.com/us/podcast...

@spotify
https://open.spotify.com/episode/5E9j...


New podcast episodes Mondays at 5 AM MT.
.
.
.
Sponsored by ​⁠​⁠
https://www.buildthenbless.com 
@buildthenbless

Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
@refindresiliencepodast

TikTok: 
@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: [email protected]

Text the Show

NEW EPISODE: My body was paralyzed… but my spirit didn’t have to be.

On the ReFind Resilience Podcast, Sarah Foley, CEO of @verticalblonde shares how after her ATV accident and her appearance on The @melrobbins Show, she realized she had to get herself out of the emotional ditch—even if her physical body couldn’t move.

Her story is proof that resilience begins in the mind. 💛

Episode available on Monday at 5 am MT
🎧 Full episode on Apple & Spotify
📺 Watch on YouTube

🙏 Sponsored by CHill Consulting Agency, @buildthenbless

#ReFindResilience #VerticalBlonde #SarahFoley #MelRobbinsShow #EmotionalHealing #ResilienceStories #ParalysisIsNotTheEnd #CHillConsultingAgency #BuildThenBless #resilience #womensupportingwomen #podcast #inspirarionalwords #refindresilience #peoplewithdisabilities #paralyzed #positivequotesdaily

Like, share, and subscribe for more empowering content as we embark on this transformative journey together! 

New episode drops on Monday at 5 AM ET. Spotify. YouTube. Apple. 

Listen, follow, subscribe, like, share. You won’t want to miss it! 

Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
@refindresiliencepodast

TikTok: 
@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: [email protected]

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“I thought I was self-made… but I wasn’t.”

In this episode, Tom Telford, CEO of LEVO Health and LEVOmind, opens up about the myth of being “self-made” and how his life and career were built with scaffolding from women who influenced him at pivotal moments.

Tom reflects with gratitude on the mentors, leaders, colleagues, and family members who lifted him higher—and how that realization fuels his desire to elevate women in leadership and healthcare innovation through his work at LEVOmind.

💡 What you’ll learn:
 • Why no one is truly “self-made”
 • How mentors and women shaped Tom’s leadership journey
 • The role of gratitude in building authentic leadership
 • Why lifting women elevates entire communities and industries

📺 Watch the full episode now on YouTube
🎧 Or listen on Apple Podcasts & Spotify

🙏 Sponsored by CHill Consulting Agency and BuildThenBless.com

#ReFindResilience #TomTelford #LEVOmind #LEVOHealth #WomenInLeadership #ResilienceStories #GratitudeInLeadership #SelfMadeMyth #CHillConsultingAgency #BuildThenBless #CityCreekLifestyleMagazine Like, share, and subscribe for more empowering content as we embark on this transformative journey together! 

Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
@refindresiliencepodast

TikTok: 
@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: [email protected]

Text the Show

The Bravery Effect | Jill Shulman on Conquering Fear, Building Courage, and Living Fully

What if bravery isn’t the absence of fear—but the ability to act through it?

In this ReFind Resilience Podcast episode, author and speaker Jill Shulman shares insights from her new book, The Bravery Effect: A Parable Teaching the Science of Conquering Fear, Achieving More, and Living Life to the Fullest.

Drawing on positive psychology, leadership expertise, and the science of fear, Jill explains how to:
 💡 Reframe your mindset and see fear differently
 🚀 Build courage and practice bravery in everyday life
 💛 Live life to the fullest through resilience and authentic leadership

We dive into the science of fear vs bravery, how to create a “bravery mindset,” and why conquering fear is essential for growth, leadership, and personal development.

✨ Key themes in this episode:

• The psychology of fear and how to overcome it
• Building bravery as a daily practice (not just in big moments)
• The connection between resilience and leadership
• How to live life more fully by leaning into discomfort

Whether you’re a leader, parent, student, or someone navigating fear in your personal or professional life—this episode will give you practical, science-backed tools to build resilience and step into courage.

🎧 Listen on Apple Podcasts
& Spotify

📺 Watch more episodes on YouTube

#TheBraveryEffect #JillShulman #ConqueringFear #BuildingCourage #ReFindResilience #PositivePsychology #ResilienceStories #LeadershipAndCourage #OvercomingFear #BeBrave #LiveFully #CHillConsultingAgency #BuildThenBless #resilient #courage #marines #womeninpodcasting #lifestyle 

Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
@refindresiliencepodast

TikTok: 
@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: [email protected]