ReFind Resilience Podcast

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 In Utah we believe in community. The women I know and love are bright lights and forces of nature doing powerful things on behalf of our women, children and leaders in the state. A special demographic of this sisterhood both professionally and personally, are single moms who are carrying the weight of motherhood, providership, counselor, driver, cook, nurse, psychologist, sports fan, friend, house keeper and man of the house, often with no financial support.

Often for single moms who are chasing a dream, fear doesn’t whisper—it roars. Julie Janke felt that fear deeply as she stepped away from the safety of what she knew, leaned into her Intution to launch Millcreek City Lifestyle Magazine, and doing it all while still navigating her central calling-motherhood.

On this episode of the ReFind Resilience Podcast, I (Carrie Hill) talk with Julie about what happens when women trust their intuition, lean into resilience togetherq, and discover the power of sisterhood. When moms support moms, when we share what we know, and when we lift as we rise, something powerful happens—we become the strongest version of ourselves, together.


Watch Now on @youtube: https://lnkd.in/gwZK_n5G

Search new conversations on resilience on Mondays at 5 am. @apple Spotify

Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
@refindresiliencepodast

TikTok: 
@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: [email protected]

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Ever think about how your self talk is talking to you? Words have power and meaning. What we tell ourselves determine the story we live in. 

No one knows this better than Becky Jane Kemp. Join me as she talks with me on the ReFind Resilience Podcast about The Power of the Words we Put on Every Day! 

Speaker and author, Becky Kemp gets real about battling perfectionism, body image struggles, and the lies we tell ourselves. Watch how the Word Effect helped her rewrite her inner script—and how it can power YOU forward too.

Episode drops on Monday, 5 AM ET

Watch. Listen. Like. Follow. 
@youtube @apple @spotifypodcasts (links in bio)

Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
@refindresiliencepodast

TikTok: 
@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: [email protected]

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What if the stories we tell ourselves aren’t true? What if we’re not our past mistakes—but our future potential?

Todd Sylvester lives and breathes this truth.

In every conversation, podcast, and stage moment, he invites us to consider one powerful idea: You are not your bad choices. You are the architect of your comeback. The way Todd sees people—not as broken, but as becoming—is what makes him a force for good in a world that often forgets grace.

My recent episode with Todd inspired an event called CEO by Design—a full-circle moment of bringing powerful voices such as Curtis Morley Derek Miner Becky Kemp and Todd to the Club Paddock stage tomorrow night, to speak to C-Suite leadership, about how the power of belief impacts better decision making and inspires deeper confidence to do more good in the world. 

Tomorrow night, at 6 PM, attendees will light up when they realize  just how much their belief systems, self talk, kindness and authenticity matters in their every day leadership roles.

If you haven’t yet, please like, follow, subscribe and watch/listen to the ReFind Resilience podcast and hear the way belief—real, gut-level belief—can transform not just a mindset, but a life.

Because when someone (especially a mentor) believes in you before you believe in yourself, it changes everything. 

Watch Todd Now:
https://lnkd.in/gwMi8wZB

Get tickets to CEO By Design: 
https://lu.ma/ceobydesign

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Thanks to my sponsors:

Build then Bless - Corporate Kindness Coaches

Whitney Rigby - Magnetic Hair Design

Chill Consukting Agency - CHill PR for Cool People


#ToddSylvester #ReFindResilience #CEOByDesign #Belief #Resilience #Limitless #PersonalGrowth #YouAreNotYourMistakes #ComebackStor

Sponsors:
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram:
@refindresiliencepodast

TikTok:
@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: [email protected]

Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
@refindresiliencepodast

TikTok: 
@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: [email protected]

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April is Child Abuse Awareness Month — a time to listen, learn, and take action.

Meet Celeste Edmunds the courageous Executive Director of The Christmas Box House and author of Garbage Bag Girl, who has been and is turning her pain into purpose. 

As a survivor of child abuse and the foster care system, she believed for years that she was the mother to her little brother and sister — until the truth shattered that illusion. Left with a gaping hole in her heart, she sought healing by creating the family she never had.

Today, she channels her story into powerful advocacy, leading The Christmas Box House with Richard Paul Evans to protect and nurture children who have experienced abuse, neglect, and abandonment.

You can be part of the change.
Support Christmas Box House this April by donating, volunteering, or simply sharing their mission. Every voice matters. Every child deserves a safe place to land.

See Celeste’s episode on Monday at 5 AM ET. (Links in Bio) @apple @spotify @youtube

Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
@refindresiliencepodast

TikTok: 
@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: [email protected]

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In this episode of ReFind Resilience, Tony Parks, voice of the ​⁠ Sat Lake Bees talks about growing up with a single mom in his younger years, learning to love baseball, finding out he had a sister at the age of 20, navigating professional disappointment, losing two baby girls, honoring their lives through the power of love and the crucial lessons he has learned about being a man and a father.

Join us as we discuss the incredible journey of resilience and joy Tony honors his daughter’s lives (Siobhán  and Brooklyn) with an annual in April. 

If you are a parent who has lost a child, please find comfort and renewed love for how to honor them through Tony’s words. 

See Tony’s latest game:
https://youtu.be/RPZ7tEgTPdM?si=HoF1rU_aYeDjY0h0

Learn more about Tony on LinkedIn:
https://tinyurl.com/3jahzx9p

Connect with Tony on Instagram:
https://www.instagram.com/tonyparks801?igsh=ZWU4d28zYjdiNG83

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Don’t forget to share with someone who needs to hear this message today.

Listen, follow, subscribe, like, share. You won’t want to miss it! 

@applepodcasts 
https://podcasts.apple.com/us/podcast/refind-resilience-podcast/id1790172924?i=1000683762404

@spotify
https://open.spotify.com/episode/5E9jZ1jZoK5MoDMtiB5net?si=ncpJF4DRTjy2jgOZAKqmwA 


New podcast episodes Mondays at 5 AM MT.
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Sponsored by ​⁠​:
https://www.buildthenbless.com 
@buildthenbless 

Magnetic Hair Design 
https://www.instagram.com/magnetichairdesign?igsh=MW53Mjl1bTRlajJicg==

CHill Consulting Agency -Book a Creative Connection BD Session Now. 
[email protected]



#Lfatherhood #ResilienceInRelationships #tonyparks #refindresilience #singlemoms #resilience #healing  #HealingThroughCommunity #WomenSupportingWomen
#navigatinggrief #griefandloss #utahpodcasts #celebratelife #loyalty #professionalbaseball #parenting #gratitude #communitysupport #losingachild

Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
@refindresiliencepodast

TikTok: 
@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: [email protected]

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In this episode of ReFind Resilience, Katie Bunnell of Live Your Dream Foundation helping single moms go to college, explores the profound power of relationships in resilience—especially after loss.

Katie opens up about her personal journey of rebuilding after the devastating loss of her spouse. She shares how deep connections, strong support systems, and the courage to lean on others helped her not only heal but also empower other single mothers through education and opportunity.

What You’ll Hear in This Episode Available Monday at 5 AM ET:

💙 How Katie turned grief into a mission of impact
🤝 The role of community and support in resilience

🎓 How Live Your Dream Foundation is changing lives https://www.liveyourdreamfoundation.org

🔥 Practical steps for fostering relationships that lift you up

Whether you’ve experienced loss, are navigating life’s challenges, or simply want to be inspired by a story of unwavering strength, this episode is for you.


Don’t forget to share with someone who needs to hear this message today.

Listen, follow, subscribe, like, share. You won’t want to miss it! 

@YouTube https://youtube.com/@refindresiliencepodcast?si=DcIbN7QTY8zvhCgS

@applepodcasts 
https://podcasts.apple.com/us/podcast/refind-resilience-podcast/id1790172924?i=1000683762404

@spotify
https://open.spotify.com/episode/5E9jZ1jZoK5MoDMtiB5net?si=ncpJF4DRTjy2jgOZAKqmwA 

New podcast episodes Mondays at 5 AM MT.
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Sponsored by ​⁠​⁠ 
https://www.buildthenbless.com 
@buildthenbless 



#LiveYourDream #ResilienceInRelationships #KatieBunnell #refindresilience #singlemims #resilience  #HealingThroughCommunity #WomenSupportingWomen
#singlemoms #griefandloss #utahpodcasts #navigatinggrief

Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
@refindresiliencepodast

TikTok: 
@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: [email protected]

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Leaning into uncomfortable conversations from a place of love, respect, commonality and a deep desire to truly understand another’s lens on life, is the only way we move the needle forward on social, political and economic challenges.

Join Utah DEI speaker, advocate, Amazon Best-Selling author, trainer and branding expert Nikki Walker for an open, heartfelt discussion on the power of dialogue and learning from others’ experiences.
 
Find her Amazon Best-Selling Book “Awareness Put Me On” here: https://a.co/d/7i8T0ZL

Learn more about her at: https://www.nikkiwalkerpr.com

Subscribe and hit the bell to get notified when new episodes are published. 


Like, share, and subscribe for more empowering content as we embark on this transformative journey together! 

New episode drops on Monday at 5 AM ET. Spotify. YouTube. Apple. 

Listen, follow, subscribe, like, share. You won’t want to miss it! 

@applepodcasts 
https://podcasts.apple.com/us/podcast/refind-resilience-podcast/id1790172924?i=1000683762404

@spotify
https://open.spotify.com/episode/5E9jZ1jZoK5MoDMtiB5net?si=ncpJF4DRTjy2jgOZAKqmwA 


New podcast episodes Mondays at 5 AM MT.
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Sponsored by ​⁠​⁠ 
https://www.buildthenbless.com 
@buildthenbless

Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
@refindresiliencepodast

TikTok: 
@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: [email protected]

Text the Show

Grief is one of the hardest emotions anyone can experience. There is no quick fix or step-around for the emotions of one’s heart when you have lost a loved one, but greatness can be found in the journey of realizing how strong you actually are when at your weakest. 

On this episode, join me and A.J. Rounds for a conversation about loss, empathy and healing through serving others both personally and professionally and how to honor our loved ones who have passed on through our actions. 

Listen, follow, subscribe, like, share. You won’t want to miss it! 

YouTube:
https://lnkd.in/grGrDKhT

New podcast episodes Mondays at 5 AM MT.
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Thank you to my sponsors: 

Build Then Bless
​⁠ Kindness Coaching for Companies who Care about their Community
https://www.buildthenbless.com

Chill Consulting Agency, Creative PR for Cool People
https://lnkd.in/gWYGpNXq



#resilience #grief #griefandloss #utahpodcasts #empathy #refindresilience #griefandlossjourney #resiliencewins #refindresiliencepodcast #podcast #perserverance #entrepreneurship
#hope #healing #womeninpodcasting #

Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
@refindresiliencepodast

TikTok: 
@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: [email protected]

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In a world where change unfolds at an unprecedented pace, the need for mental resilience has never been more vital. This is especially true when addressing the unique challenges faced by women and children. As we navigate this dynamic landscape, it's essential that we come together in allyship—committing to better understand and uplift those who often find themselves at a disadvantage.

Being intentional with our purpose means recognizing the hurdles that exist and actively working to dismantle them. Together, we can foster environments where women and children not only survive but thrive. This requires a collective effort to innovate and implement solutions that address their specific needs.

Let's harness the power of our communities in Utah to create a bold path forward—one that prioritizes empathy, education, and empowerment. By supporting one another and sharing our experiences, we can cultivate a society that champions equality and nurtures resilience.

Join Susan R. Madsen and I as we talk about resilience, the purpose of A Bolder Way Forward  and the role we each can play in making a conscious effort to uplift women and children in every aspect of life. Together, we can build a brighter future for all. 


#Allyship #MentalResilience #WomenEmpowerment #ChildAdvocacy #UtahForward #maleallyship #leadership #collectiveresilience #womenleadership
#stopchildavuse #singlemoms #utahlegislature

Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
@refindresiliencepodast

TikTok: 
@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: [email protected]

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The Power of Being Seen in Becoming Resilient

In this transformative video, "The Power of Being Seen,"  with Mary Crafts, author, speaker, senior fitness expert and Founder of Culinary Crafts, we explore how embracing visibility fosters empowerment and resilience, allowing us to rise above challenges through vulnerability and self-acceptance. 

Discover the courage it takes to share your story and the healing that comes from authentic connections. For deeper insights, don’t miss the chance to purchase Mary’s inspiring book, “Unbounded: From Sorrow to Summit” available on Amazon. 

👉🏻 Buy Now: https://a.co/d/2d8i2Gn
👉🏻 Visit: https://marycraftsinc.com/contact-us/

Like, share, and subscribe for more empowering content as we embark on this transformative journey together! 

New episode drops on Monday at 5 AM ET. Spotify. YouTube. Apple. 

Listen, follow, subscribe, like, share. You won’t want to miss it! 

@applepodcasts 
https://podcasts.apple.com/us/podcast/refind-resilience-podcast/id1790172924?i=1000683762404

New podcast episodes Mondays at 5 AM MT.
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Sponsored by ​⁠​⁠ 
https://www.buildthenbless.com 

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#PowerOfBeingSeen #Transformation #Resilience #Empowerment #Unbounded #healing #personalgrowth #podcast #singlemoms #gratitude #innerresilience  #relationship #patienceinadversity #adversitytovictory

Sponsors: 
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

Follow on social:

Instagram: 
@refindresiliencepodast

TikTok: 
@refindresiliencepodcast

YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: [email protected]