May 26, 2025

Reflect & Celebrate: How Small Check-Ins Keep You Consistent at Work (Week 4 – May Consistency Challenge)

12 minutes

✨ Episode Description:

You made it to Week 4 of the May Consistency Challenge—let’s celebrate your growth!

In this episode of the Get Organized at Work podcast, host Kayla Fahey-Ahrndt guides you through the final week of the challenge with a focus on one powerful theme: Reflection.

Learn how to do a simple 3-minute daily review to track what’s working, what feels off, and what small tweak can move you forward. Because staying consistent at work isn’t about perfection—it’s about pausing, realigning, and continuing with intention.

🔍 We’ll recap key takeaways from the first three weeks:

Week 1: The One-Thing Rule – Prioritize with focus

Week 2: Small Wins Daily – Take imperfect action

Week 3: Leader Habits – Build a rhythm that sticks

Then we’ll explore why micro-reflection is the secret to staying on track long-term—even when your day doesn’t go as planned.

💡 If you’re ready to stop spinning your wheels and start showing up with clarity and consistency, this episode is your reset.

🧭 Episode Highlights:

Why daily check-ins are better than chasing perfection

3 reflection questions to stay aligned with your goals

Celebrating small progress to fuel long-term consistency

📥 Join the Challenge:

Connect with other ambitious professionals inside the Get Organized at Work Podcast Community.

🗓️ Consistency starts with reflection—and real leadership starts here.

Keywords: consistency in leadership, leadership habits, leadership rhythm, productivity tips for professionals, workplace consistency, how to build daily habits at work, time management for leaders, team leadership strategies, burnout prevention for managers

MENTIONED:

Master Your Focus: The One-Thing Rule for Consistent Progress at Work (Week 1 - May Consistency Challenge)

Celebrate the Small Wins: How 10 Minutes a Day Builds Real Progress (Week 2 – May Consistency Challenge)

Build Your Leadership Rhythm: 3 Daily Habits That Stick (Week 3 – May Consistency Challenge)

Follow the podcast on Instagram: Get Organized At Work Podcast (@getorganizedatwork) • Instagram photos and videos

🚀 The Get Organized at Work Blueprint Course is LIVE! 🎉 Course Sign Up Page Link! Click here!

Inside the course, we’ll cover:

1️⃣ Foundations of Proactive Leadership

2️⃣ Mastering Leader Standard Work

3️⃣ Project Prioritization & Time Management

4️⃣ Effective Delegation and Focusing on the Right Work

5️⃣ Discovering Your Leadership Presence & Personal Work Brand

6️⃣ Effective Communication & Influence

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Get Organized at Work Blueprint Course is LIVE TODAY! 6 Major Career Lessons I've Learned

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How to Get Piles Off Your Desk: Organizing Your Paperwork & Digital Files

Thinking Bigger: How Leaders Can Drive Culture Change & Innovation

Why Your To-Do List is Failing You: Why Leader Standard Work is the Ultimate Solution for Getting Organized at Work

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CONNECT WITH KAYLA:

📱Join My Free Podcast Community for Professionals

🗞Get My Newsletter

RESOURCES:

🆓Free Resource Library: https://www.kfaconsulting.org/freeresourcelibrary

🌐Website: https://www.Kfaconsulting.org

More about Kayla: --Kayla’s “Why” and Leadership Journey: https://www.Kfaconsulting.org/meetkayla

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By Kayla Fahey-Ahrndt | MPH, MLS (ASCP) SBB, Laboratory Manager, Healthcare Leader, Scientist

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