Best-selling author and the world’s #1 productive lifestyle coach, Amy Landino, is here to drop her knowledge on high-performance habits and how to grow your confidence. Learn how even the simplest of morning routines can change your life, and how you can reverse-engineer your emotions to become more self-aware. Amy shares business tips like what to focus on when growing your following. The ladies wrap the conversation up with some rapid-fire questions, including the best advice Amy’s received to favorite purchases and books!

In this episode of Yes, And:

• How to make confidence a resource you grow
• Reverse-engineering your emotions for self-awareness
• What to focus on when growing your following
• “Learn from me” content over “look at me” content
• High performance habits & the impact of morning routines
• Why you need to start small with goal-focused planning

Follow Amy:

• Amylandino.com
• YouTube: Amy Landino
• IG: @schmittastic ; @shine.squad.secrets 
• Book: Good Morning, Good Life
• Podcast: Detail Therapy

Connect with Judi:

• IG: @judiholler 
• Website: judiholler.com

This show is produced by Soulfire Productions