If you want to get clear on why you are so concerned with what people think of you, whether it is how you look, what you do, how popular you are on social media, what your house is like, etc. then listen to this episode. And leave us some feedback!

We know you will be inspired by her story and the work she is doing to help others reframe their limitations!

If you have big plans, lofty dreams, or grand visions for your life you know how tough it is to get them done. Even if you don't think your goals are huge or exciting, you know the frustration of not seeing results. Listen to our episode this week and discover some ways to achieve more in your life. How's that for a reframe?

In recognition of our one year anniversary at Reframe Your LIfe, we look back and discuss the journey. These lessons are universal - how do you relate to them in your work and life?

Jo-Anne has a lot of surprises for us in this episode. Her story about starting Courage to Lead and her brief modelling career are going to make you smile!

Ash shares her story as a struggling entrepreneur in the financial industry to becoming a successful business and life coach.

Featured in Minimalism: A Documentary and the inspiration for many women to rethinking their clothing purchases, Courtney will challenge you to rethink why you think you need so much stuff.

Women tend to be nurtures and connectors. We are generally good at relationships. That strength can hold us back if we end up investing in the wrong types of people. Think about who you hang out with - the sum of the 5 people you spend the most time with is going to be your life.

There is one difference that can make a huge difference in how we show up in a situation. It is our confidence level. We know that women often report struggling with confidence issues. In this episode we discuss the valuable lessons we have learned about confidence. We have five ways that will help you feel more confident so you can continue to grow and achieve all your goals.

In celebration of International Women's Day we have a heart to heart with repeat guest Karen Scian about feminism.