Hosts Kelley Jensen and Julianna Scott explore the overlooked mental health struggles of fathers raising autistic children. While extensive research exists on mothers' mental health, fathers remain understudied with only small sample sizes available. The conversation reveals how dads often take a backseat to their partners' needs, struggle with stigma around seeking help, and approach autism acceptance differently than mothers. The episode emphasizes the importance of communication between spouses and practical strategies for supporting fathers' wellbeing.
Key Takeaways:
• Very limited research exists on fathers' mental health compared to mothers
• Fathers often prioritize their partner's mental health needs over their own
• Men typically become more goal-oriented after accepting their child's diagnosis
• Fathers focus on long-term independence goals while mothers handle daily challenges
• Stigma around men's mental health prevents fathers from seeking support
• Communication and validation between spouses is crucial for both partners
• Fathers can benefit from participating in their child's therapy sessions
• Waiting room connections with other dads provide valuable informal support
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Refrigerator Moms is sponsored by Brain Performance Technologies, a specialty mental health clinic that offers neuromodulation treatments including SAINT (Stanford Accelerated Intelligent Neuromodulation Therapy) for treatment-resistant depression and major depressive disorder, as well as MeRT (Magnetic e-resonance therapy) for autistic people aged three or older. Learn more at https://brainperformancetechnologies.com